Skip to main content

I (non ADHD spouse) took all the blame

 

My wife and I have been married for 15 years. We have 3 wonderful children (one of which was recently diagnosed with ADHD and depression). Last summer, my wife told me she was leaving me because I was depressed and wasn't doing anything about it. I since talked to my Dr., got on medication, started an exercise regimen, and started seeing a mental health professional. She saw my efforts and agreed to couples counseling if I would grant her a trial separation. She now leaves the house two nights a week to stay at a friend's house to, "get away from feeling trapped."

My wife was never formally diagnosed but always told me that she has ADHD and Obstinate/Defiance tendencies. I never thought much of it. I just thought that it meant she was stubborn and easily distracted. My therapist mentioned this web site and I checked it out. Now everything I thought was reality has been turned upside down. I have been shouldering all of the blame for our marriage issues to date. I have made real and lasting changes in my life thinking that would be the answer to our problems. I am now on an upward path as an individual but haven't seen much change in our relationship. I thought that my wife's main issue was anger but I couldn't understand why her anger wasn't dissipating. I now better understand the role ADHD may play in that anger.

Things began to get bad as soon as we started having children. She got less and less intimate with me and began burying herself in work and school. I began to get depressed and she began getting angry. Things just kept growing worse as the years went by. She could have an intense angry outburst and say incredibly hurtful things one minute and then act like nothing was wrong the next. I began developing power and control issues with her. She came on to my cousin once and now has recently "pursued" another relative of mine. She claims that she didn't do it knowingly. She spends much more time in bars drinking than she ever has before. She has driven drunk on at least two occasions that I am aware of.  I spoke to her mother about this out of desperation and this really made her angry. There is so much going on that I could go on forever. The bottom line is this: I was accepting the blame for her behavior.

What do I do now? I love my wife dearly and can see a life together that is better than we ever could have imagined. She is my best friend. She is intelligent and driven. She can be a great mother (although her dedication has waned lately). She blames me for feeling trapped. I can no longer take all of the blame. How do I reach her and convince her that she should look at treating her ADHD? For the first time in our life together, I feel like I would terminate our marriage if she isn't willing to address this.

Comments

I would suggest reading

I would suggest reading Melissa's book (link back to the main site of these forums, you can get an audio book version, digital, etc) as a good start.  I haven't read it myself but sounds like it is helping a lot of people.  Maybe you can get your wife to read it as well.  Or, Melissa's husband book is "Delivered from Distraction" as well as a few other ones.  I would say you could use that book as a way to get your wife to learn about ADD (in the context of your child that has ADHD) and she may realize herself in reading that and realize what she is doing.  I think people may know they have "ADD" but not realize all of the symptoms related to the actual ADD.  I only know one person with ADD so before recently I mistook it as a learning disability alone, or, a problem with focus. After reading up on it (as it sounds like you have done) it has been a great eye opener.  I can highly recommend the videos on this site too as a resource:

 

http://www.caddac.ca/cms/video/teens_adults_player.html

 

Again, easier for someone with ADHD (like your wife) to watch them vs. reading a book maybe.  I would start out with the "You, Me and Adult ADD" or the Barkley video "Executive Function".  I haven't watched them all myself yet but I am reading Delivered from Distraction and I find it a fascinating read and I wish I had read it a long time ago

 

EDIT - Here is another good resource for you: http://www.adhdmarriage.com/content/how-broach-subject-suspected-adhd

Thanks for the recommendation

I ordered Melissa's book today as well as "Living with ADD when you're not the one who has it: a workbook for partners". I can see that educating myself is the most important first step. Thanks for the video link as well. Your response is much appreciated.

 

ljleken,

Don't take blame for none of your ADHD wife action's,it's not your fault,in fact it's not even her fault,your wife's brain's function is far beyond her control and it could get even worse than you can ever imagine! I have been married to my ADHD husband for over a year now and he could really make me feel so guilty for "EVERYTHING" but after reading online and even taking the time to spend on these forums really helped me"NOT TO LEAVE HIM"deep down inside they can be really sweet people, it's the focus they lack and the "reality"of life.spending time at bars and wanting "SPACE"is common in add'ers they want to run from their own selves but cannot hide,they would feel "trapped"" ALL THE TIME",it's not your fault.My advice to you is to try and be overly nice to her and convince her to go and get proper diagnosed,and start her therapy and medications to bring back some of the brains functions and take it from there,good luck! from:lovehurtsalotwithanger.

I hope she will

I have been suggesting she get help for a few weeks now. She thinks I am trying to blame her for my depression and our marriage problems. The truth is that I love her and am deeply concerned for her. She has softened a bit lately, due to my being extremely kind. She still thinks that being away from me is somehow the answer to her feelings. I get so lonely. I no longer have a partner. I keep trying to subtlety convince her to get diagnosed and show her my love and kindness. I am not ready to give up on her but I am tired of her complete inability to see how her behaviors affect the children and me. Sometimes prayer is the only thing that keeps me sane. 

Comment viewing options

Select your preferred way to display the comments and click "Save settings" to activate your changes.