New here

On Saturday I googled ADHD and found this site. I am female. I bought the kindle version of The ADHD effect on marriage. My husband is reading it too me. The book has brought such relief to both of us so much relief! I finally feel heard! We have been married just over three years. Our life is very complicated. I have triple x syndrome and require carers. My husband told social services he would do my care. From the book I now see he did have every intention to do my care but his undiagnosed ADHD has prevented him.(he is waiting to see a psychiatrist for ADHD and depression). We are totally stuck till we get the formal diagnosis as no one listens to me that he forgets to do my care.I get so angry with everyone and so upset. Does anyone have any temporary ideas til he sees a psychiatrist?