Communication Tips with ADHD

The ADHD Marriage Balancing Act

Ned Hallowell likes to say that while ADHD can be a reason you did something in the past, it shouldn’t be used as an excuse to do it over and over again.  But before the non-ADD of you start to say “see, this is exactly what I mean!” let me clarify.  Both ADHD and non-ADHD spouses sometimes use ADHD as an excuse for their behavior…just in different ways.  So where do you draw the line?  What’s an excuse, and what’s real?  How much does either partner accommodate ADHD, and when do you draw a line and say “enough!”?  It’s a delicate balancing act.

Communicating with Motivation

Here is a question of mine that I'd like to toss out there for some feedback. The question is how do you get your ADD spouse to do something you really need done without making them feel inferior, less, defensive and/or unmotivated? We all know that a person with ADD is more likely to accomplish tasks/goals if they feel motivated to do so. I've also learned from this site as well as other research that very often if a person with ADD feels nagged he/she will "shut down" and a domino effect occurs resulting in no follow through and anger and resentment on both sides. My sister-in-law shared with me that she communicates with her ADD husband in a way that makes him want to do what she needs him to do. How does she do this? How do all of you do this? Can you give examples? (Please understand that I am not referring to manipulation as this is cruel and selfish. My question is a tricky topic to try to explain while keeping brief on a blog. Rather, I am trying to get at the core of how you communicate with a person with ADD so that they feel motivated to do what you need done - "need" being reasonable and fair requests.)

Poor Memory Causing Marital Strife

My husband has ADD, diagnosed since childhood, and we have been married almost 7 years. I am perpetually frustrated with his memory and am trying to understand if and how and to what extent ADD effects memory. I am at such a loss for words when it comes to explaining the problems we have with his memory that all I can do is provide some examples. We have been living with my parents for almost 2 years now.

Audio Brainwave Entrainment for ADHD

When you hear the term “brainwave entrainment” you may have several thoughts. First, what is a brainwave exactly? You’ve probably heard the term a million times, but do you really know what it is? Secondly, how do you train brainwaves? And finally, how can this help ADHD? These types of questions are very typical and completely normal. So you don’t have to worry, you’re not alone in wanting answers to these questions.

Boyfriend with ADD

Greetings,

I have been dating a 45 year old, never married (was engaged) man that is a really great guy. We were together about 2 months. We have known each other for 8 or so months before dating. We live about an hour away from each other. I suspected he had ADD and was going to talk to him about it but our communitcations abruptly became almost completely stopped. He has some medication at my house and I found that he take Staterra which I understand is for ADD.

Going to Court or Going Insane...pick, which will come first?

I am completely exasperated. My ADD husband and I go to court in a few days. He is in contempt of our custody agreement. His ADD is all over the missteps. Failed to communicate, missed objectives, lies, and hostility. You ADD it, he did it.

ADD and Marriage Problems: What to Tell Your Kids

If you are in a marital crisis, do you say anything about it to your kids?  While the answer to this question is extremely personal, I think there are some rules of thumb.  Some of these are based in my personal feelings about how you foster trust in relationships, including the parent/child relationship.  I would love to hear what you think and your own approaches.

The Care and Feeding of a Non-ADD Spouse

I spend a lot of time helping non-ADD spouses understand how to interpret their ADD husband’s actions (or, more frequently, inactions – a word I use without judgment.)  I think it’s time to write a piece for the ADD male about what non-ADD women want.  Perhaps you’ve seen the movie “What Women Want”?  This is what I think you would hear if you were Mel Gibson and could hear your wife’s thoughts.

all-add couple, distraction, emotional protection

Add came into my life last week. I am from europe, currently studying in the US. After my procrastinating became
worse, I was diagnosed with Add. With adderall, my concentration became a bit better. Until Friday. My wife, a continent away, had one of her usual depression/Panic attack combos until sunday. The cause was her chaotic way of thinking in her Job. She nearly got fired, again.

ADHD and Marriage: Using "Action and Reaction" to Turn Your Relationship Around

There are a number of posts in our forum from non-ADD spouses who would like to blame their ADD spouses for the troubles in their marriages.  I personally think “blame” should be considered a 4-letter word that is banned from all marriages.  The fact of the matter is that we are all responsible for the state of our relationships.  Or, to paraphrase Newton’s laws of motion, “for every action, there is a reaction”.

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