MelissaOrlov's blog

Staying organized enough to take care of parents and family members can add a lot of pressure to your life.  One woman with ADD recently reached out for advice:

Looking to have a happier year in 2015?  Why not pick one of these eight resolutions that can help couples impacted by ADHD turn their lives in a happier, healthier direction this year?

Forgiveness take time and effort, but with these eight steps you can forgive even the biggest transgressions.

Repeated research studies suggest that gratitude can lead us to healthier lives and actually help 'rewire' our brains for greater happiness.  But struggling couples may not be feeling very grateful.  Here are some tips about how to find gratitude in your own life and what it can do for your relationship.

People with ADHD can be easily overwhelmed – by too much to do, procrastination, and even by sensory overload.  If you are easily overwhelmed in the holidays, here are some ideas that could help:

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