“It is not me nor my spouse that is broken. It is the relationship that is broken.” These wise words were posted in the forum not too long ago. A breath of fresh air and some great perspective – so much clearer than blaming your partner!
What happens when you are your partner reach an impasse about how to move forward in your relationship? I got email today from a woman who wrote about how she and her husband are ‘stuck.’ She wants to work on repair, while he expects her to ‘act like nothing has happened in the last five years and move on’…including have sex together.
Statistics about how many couples are impacted by one or more emotional or physical affairs are hard to believe, for obvious reasons, not least of which is that estimates vary so widely. They range from 20-60% of men and 20-40% of women having an affair at some point in their relationship. No matter the exact number, the bottom line is that a large number of couples experience this form of betrayal at some point in their partnership, often after that affair has been going on for a while.
Repeated research studies suggest that gratitude can lead us to healthier lives and actually help 'rewire' our brains for greater happiness. But struggling couples may not be feeling very grateful. Here are some tips about how to find gratitude in your own life and what it can do for your relationship.