Skip to main content

Thinking of separating from my husband....I'm done

I have been reading her for quite some time now. My husband has ADD. He was diagnosed as a child. I didn't know this until after we were married. Looking back on our 10yr relationship, I now see all of the signs.
I stay home with the kids. I have no problem keeping the house tidy, but when he's home he makes a bigger mess than they do! He always tells me he doesn't care if the house is a mess. This I know because he rarely cleans up. I can't leave the kids with him for more than a few hours. I thought I was going to have a partner in life, not a man child to look after on top of everything else. He has had trouble holding down jobs over the years and because of this we have had to move out of state several times, and have lived with my parents off and on our entire marriage. I'm really sick of the way my life is with him. He can be sweet, and he loves me and the kids. He plays with them, and all that good stuff, but I fear he will never be able to handle the responsibility of taking care of his family. He seems incapable of it at this point. It seems that his ADD has gotten worse over the years. I emailed him this website and he says he has read some of it....not that it has made a difference. He said he has researched different meds and wants to try them. I know that meds are not a cure, but something has got to give.
 

We have almost been evicted I don't know how many times. His latest scandal has me feeling completely done. He is in jail for failure to appear for a traffic violation. Seriously! The officer came to our house, and this is not the first time this has happened. He's been in jail for silly stuff like this numerous times. I can't tell my kids where he is, all they know is daddy was here one minute and the next he was gone and didn't tell them goodbye. There is a pretty good possibility he will lose his job over this. Then what? I'm sure he'll blame someone else instead of taking responsibility for his own actions. I don't know what else to do. I'm tired of feeling lonely, tired of mothering him, and feeling like I'm the one who has to do all of the changing to make his life easier. I have to say enough is enough at some point. I don't like thinking of divorce, or even separating, but at the same time I feel I have to protect myself and our kids. I'm not 100% sure I want to leave. I'm so tired, angry, frustrated, and so are my parents. This is not what they wanted for us at all. I feel I will never have the life I want, and I can't be all that I know I can be because he is holding me back. I know when he says we will have a better life, take vacations and have this or that not to actually hold my breath for it to happen. He's all talk. It sounds good, but he can't make it happen. We don't talk about anything important anymore. He seems more like a teenager than a grown man. I'm sick and tired of hearing about his damn video games. Video games don't pay the bills....oh and that's the other thing. He doesn't pay the bills....all that seems to fall on my dad. I don't know what he does with his money. One day we have money, the next we don't.

I'm tired of having the same talks with him over and over, and the same arguments. The thing that gets me is that somehow it always comes back to me. I'm the problem. I know I don't react in the most loving way all the time. I am working on me, but I'm tired of being the only person in this marriage doing the work. He seems to have a free ride. The only thing he does is go to work, and he complains about that. I'm tired of making excuses for him. I'm tired of him not taking care of us the way he is supposed to. I'm not materialistic, but it would be nice to own a home in the future, you know have some nice things. I want to know what it's like to live on our own and be adults! I'm tire of feeling so beaten down, hopeless, and defeated. I don't feel sorry for him this time. He has put himself and us in this horrible situation yet again. I want off this roller coaster. He's either got to get on meds and do some talk therapy or I think I may be done with him. Nothing ever seems to change. I can't keep living like this.
I know he can't help that he has ADD. I know part of his behavior is the ADD and the other part is bad habits/coping skills. He doesn't seem to realize how his actions are affecting everyone around him.  I just don't know what else to do, help please.

Comments

My opinion

I think your husband needs to hit bottom before he will change. Mine did. He won't hit bottom as long as he has you around to lean on/blame. If it were me (and I divorced my ADD husband, so take this for what it's worth), I'd take the kids and move back in with your parents WITHOUT him. Would your parents be willing to help out so you can go to school or get a job so you ensure that you can survive without him? That doesn't mean you have to divorce him, just be able to survive in spite of him. You will be in a much better position if you don't NEED him, and he knows that (being in a position where you need an ADDer is a special kind of torture; I was there).

Just watch out that he doesn't get the two of you (since you are married) into serious financial trouble. If he defaults on anything joint (and even some things that aren't in your name), they can come after you. There are some types of separations that limit your liability...look into them. He needs to learn that it's HIM that is ruining his life, not you. Mine learned that and has turned his life around; now that we are divorced, he's the reasonable, responsible man I always wanted (we are dating again, but I'm gunshy about getting too involved).

This is Pathetic

I’m sorry, but the guidance given here in this ‘forum’ is pathetic. Your husband’s lack of motivation is NOT simply his ADD for crying out loud. I have ADD and was married to a ‘normal’ person for 7 years that sounds exactly like what you describe as your husband. ADD is NOT a mental disorder. I have an IQ over 145 (on a good day ;p), I’ve held 3 jobs my entire life and advance quickly in everything I do (aka…hyper focus…something only us ADD peeps have).  For God sakes….bless the guys heart for being married to someone who’s posting forums on the internet about her husband's assumed mental disorder while divulging his ‘dirty laundry’ for the world to see. Poor guy!...

Listen, I’ll share with you one thing I’ve learned through the loss of my marriage. The ONLY way to initiate change is to look within you. Find the fault in yourself FIRST…before you point out the flaws in your husband.

You’d be amazed by the turn around that comes with a humble and patient approach. People WANT to change when approached this way….because they see how much you love them. ;p

 

Now go give that man a BIG hug! ;p
 

This is Pathetic by badair

If ADD/ADHD is NOT a mental disorder then what is it?   What was the reason for the loss of your marriage?  

My ADHD husband has a very high IQ, also, but he never seemed to utilize it properly in most of his past decisions and choices. 

I believe you will notice by reading most of our posts that we have come to that point!  The HUMBLE AND PATIENT APPROACH.  Most of us have changed to look within ourselves first.  Now, we are waiting for those same steps to occur in our spouses.  

In regard to divulging "dirty laundry".  About the only difference I see is that at least we are on a forum which helps us cope with every aspect of the ADD/ADHD marriage whereas my husband (I am sure other's too) seemed to want to talk to every TOM, DICK AND HARRY about our "dirty laundry".  This approach is supposed to show me love!!!!!

Pathetic?????

You are criticizing HER and tell her to look for the problem in HERSELF?  Isn't this a variant of "shoot the messenger?" Many of us nons have been almost saints with what we have put up with. Poor guy? Because she didn't cover for his abusive behavior? Was this post about you, perhaps? Otherwise, I really don't understand the lack of compassion for her.

Everything  I have read about

Everything  I have read about ADHD, whether it is a book or internet, it is considered a "mental Disorder". Understanding what  mental disorder is, is first and foremost. Having a "mental disorder" does mean people are not intelligent or don't have a high IQ. It only means that a part of their brain does not function as well as it does in people without a "mental Disorder". Depending on which part of the brain this disorder affects is how it will manifest itself or show its self. A person with Schizophrenia can win a Pulitzer Price for Mathematics and be one of the smartest people out there but still have a "mental disorder" which makes him see and hear very clearly people that are not there. 

When you say that we need to look within ourselves and stop blaming our spouses... this sounds like a typical ADHD comment. We have all tried the patient, calm and caring approach and for many of us it doesn't work. I find that most ADHD always blame the other and are unable at most times to see when it is them. it's fustrateing for us.

dgreen

Tough Love

I so agree with your definition of tough love.  My husband and I work in the yard a lot together.  Well...I work and he plays unless I am asking him to do specific things.  The other day I was in the backyard planting some monkey grass in a flower bed.  I was hot and tired and ready to get things done.  My husband decided to turn the water on while I was up to my elbows in dirt.  Now let me explain here that this is nothing new for him to do, but I have explained many, many times that I need for him to wait until I finish planting so that the dirt will not turn into MUD and make my job impossible to finish.  I watched him turn on the water and felt my anger beginning to rise.  I very calmly asked him to turn it off although I wanted to scream DO YOU NOT REMEMBER THE CONVERSATIONS WE HAVE HAD ABOUT THIS???  He acted like this had never been an issue before and that I was being ridiculous, but he turned it off anyway.  OK...so I finish up in the backyard and head out to the front yard to plant a few more things.  Does anyone want to guess what he does???  He walked right to the water hose and turned it on less than a foot from where I was planting.  It had been MAYBE five minutes since we had the conversation in the backyard.  I just stood up and said "Go ahead and get it all wet.  Just wet it all down so I can't do a stinkin' thing."  He looked at me like I was the bitch from hell.  I had to walk off to keep from totally losing it.  I have gotten so incredibly frustrated with him that I honestly could not talk to him for three days, and then only for brief periods at a time.  I finally told him last night that I felt like I was his "guardian" and that he seemed "mildly retarded" to me.  To my surprise he said that he FELT mildly retarded.  I do love my husband, but there are many times when I want to jump on my Harley and ride as far and as fast away from him as I can get.  I emotionally detached long ago because it was just too painful.  I stay because I am 54 and my whole life is tied up in him, BUT I live my own life.  I'm going dancing with a guy friend Friday night.  I went riding with my guy friends a few months ago.  I'm sure there are a lot of people reading this that would say "OH...that is so inappropriate".  I say TOO BAD to them and their attitudes.  I don't and won't cheat on my husband, but I'm not going to let him drag me down into the ADD Abyss either.  And amazingly enough, it doesn't bother him that I do.  It all comes down to self-preservation folks.

Tough Love - anyone ADHD male spouses have these answers?

McCleskey,

I cannot speak to your decisions or behavior (nor should I or anyone else).  Living with someone with ADHD is so hard.  I was blamed for our issues for so long, and actually sought counseling, medication, and the like only to determine....after 25 years that he has ADHD!  What?? Why didn't that occur to any of the counselors I saw as I described our problems?  Because so much of the time women are perceived as being bitches and complainers themselves.  I have chosen to not leave my husband over the years because of the children and I know he loves me in his own way.  He has not cheated (or I would have left).  I am not saying that was the best decision for me or that I would make that decision again.  I am also in my 50's now and wondering about my life choices...life as a non-adhd spouse is almost too much for anyone to go into NOT KNOWING their partner is adhd beforehand.  I did not know but it sure makes sense now.

Would any ADHD MALES BE ABLE TO ANSWER THESE QUESTIONS:

-  Why would an ADHD male be so disinterested in emotional connections with family members yet sit and cry at commercials & TV dramas (showing more empathy to the TV than real people)?

-Why would an ADHD male be so disinterested in sex (literally since we married...the whole time) yet spend time explaining how much they love you and how attractive you are?  I just don't understand this at all?  (there have been no affairs/no porn)

-Why would an ADHD male not seek help/counseling/read a book/acknowledge or discuss ADHA and still after 25+ years blame their spouse who they , themselves also say is so wonderful and deserving of better etc.?

Thank you for any help.

-

to Jill

I don't think I would hold my breath waiting for answers from any ADHD's.  You have heard the phrase "they wake up to a new world every day"?  I think they all live in their little ADHD bubble and have no idea the carnage they cause.  It's like this...when my brother and I were in high school, for some reason we went out to a cafeteria together for dinner.  (This was a very LONG time ago.  Too long ago to remember details.  LOL )  My brother had his massive plate of food in front of him and had just sat down to eat when this little old lady walked by.  Her purse was huge and it caught my brother's plate and dumped it all in his lap.  We both just sat there for a minute and then I started laughing.  He didn't say anything to the woman and she never knew what she had done.  Now don't think for a second that I am defending the things that they do because some ADDers are still ASSes, but I honestly think that they forget about 75% of what they say and do.  I think their "consideration" fuse was never installed... along with quite a few others.  You can't think of them as normal people.  EVER!  There are men and there are women and THEN there are ADHDers.  They are not like us and cannot function on the same level.  That is the only reason that I don't completely despise my husband.  I kind of think of it as him being drunk all the time.  Last week he not only drained his checking account, but  drained his savings account and had three over-draft charges and still didn't know he had run out of money until I called him and told him.  We have now gone to a "you only get cash" strategy.  I am to the point that I expect the worst.  Once in a while he surprises me, but not often.  I get very sad very often but there is nothing to be done.  I find my joy in other areas of my life.  I can only imagine what Melissa is thinking if she is reading this, but I'll bet everyone on this blog can identify with me.  

 

reply to mcCleskey

I think you have found your survival strategy and I bet it still hurts somewhere deep inside that life has to be like that.

I am digging my way up and finding mine too.  I am reading Melissa's book now......I have to get my anger in control!  It's at an all time high.  I sort of have to slap myself (just an expression) and say ".......put the wall up....it's easier.....just go for a long run.....don't try to converse or reason".  Then keep finding hobbies and give up hoping for the love/intimacy/friendship that will never exist with an ADHD spouse (who doesn't see the issues in themselves nor want to seek counseling nor meds).

:(

Me too :-(

At least we know it isn't US, and we have other people to discuss it all with.  For 29 years he had me convinced it was me.  I was in hell.  His diagnosis freed me from that, but I know that things will never get better.  It hurts as much as you can imagine that "life has to be like that".  Jogging, gardening, friends, the gym, cycle riding all have saved my sanity.  Put your wall up and move on.  Sometimes I pray that at some point in my life God will bring me a normal person to love, but then I think it is awful to ask that.  It is a day to day thing.  I'm tired of feeling like I have wasted my life.

Practiced ignorance

Yup I identify with you. Sometimes I wonder if some of the ADHD-ers in my life DO indeed have an idea of the carnage they cause and for this reason, retreat into their bubbles. Practiced ignorance is a pretty good way of avoiding responsibility while simultaneously controlling others, you know?

I have a friend who struggles with bi-polar. The thing with her is that after getting to know somebody new, she makes a point to explain her diagnosis and how sometimes her manic states can break through the drug regimen. Long ago she told me that if I though she was behaving erratically I should not take it personally. Her out of control behavior meant she needed a drug "tune up."  This friend did some psych inpatient time back in 2006 and after being discharged from the hospital, she sent flowers to the mutual friend of ours who had taken her to the E.R.  Can you imagine an ADHD-er showing gratitude like that?  For anything? I'm sorry this sounds so harsh, but my frustrations are running very high today. Grrrr.

MagicS

I'll take a stab at the questions...

YYZ's picture

I may not be any help on these, but I'll try...

1 - TV/Movie/Commercial Emotions, without any in the real world: I don't know about this one in terms of my ADD. I was a very emotional kid and would cry often. My A-Hole Step-Dad (for 10 Years) would ridicle me and call me "A Big Fat Sissy", his favorite Go To insult. At age 13, he did it for the last time and I was so enraged by the cycle of hurt that I vowed to never again show Any kind of emotion which made me look weak. YYZ Persona 1.0 was officially set. I am 46 and have cried 2 times since age 13. Movies/TV or Real Life. I think the answer may be with "Not Knowing How to react to Emotions" in real time. I struggle with this to this day. I guess some ADDers don't feel the emotional pressure when things are not real and just let it out.

2 - ADD Male Disinterested in Sex ?!?!?!?: This truly baffles me... I have NEVER not wanted sex, Ever. I believe sex was my #1 ADD Addiction, Food was #2... My DW is the only woman I did not end up cheating on, because I ALWAYS knew it would be the Marital Death Penalty. After about 4 years of marriage, we pretty much got to the "Room Mate" situation and there was always some "Good" reason why it would not work out each night. I eventually all but gave up trying, except for date nights when I "Thought" I had reasonable odds. I've posted my tales of no sex on several other posts. I've Never had a porn issue either, because the pictures are not a Real Woman. Sorry... I'm not much help with this one.

3 - ADD Male Not seeking Help:  I don't understand this either... I've always been proactive about my health, especially since my DD's came into my life. I've gotten an annual physical every year since I was 35 and gone to every doctor my GP sent me to. The sexless marriage eventually took it toll on me and I eventually reached out to a female friend (My DW's worst nightmare), nothing ever happened with her as I was asking for a female perspective to my problems at home. My DW eventually searched my phone and found an email, then the "Rock Bottom" moment happened about a week after my ADD diagnosis. The diagnosis explained SO MUCH about my life. How could I ignore the means to correct so many things in my life. I could be 2X productive with the rest of my life. The answers were right in front of my face and I finally noticed them. I believe so many guys live in denial without ADD, so coupled with the low self-esteem they don't want to get their hopes up or they think they have made it This far, so why would they Need help now???? That would mean you are Weak, right??? I didn't really believe ADD was real, until I actually read my life in the first book.

I don't know if any of this helps, but I figured I'd give it a shot...

 

 

 

YYZ

Reply to YYZ ---

Thanks for the reply...you've given me an interesting perspective on the TV/emotional question.  I will think seriously about that.

My husband does believe he's ADHD but also defends every action and places blame (mostly on me).  I have great relationships with my family, his family and friends he has practically no relationship with his family or my family or friends.  And, I have noticed that with some of our friends/his friends he's totally different.  It's like one way with me and one way with others yet no one is really that 'close'.  

Thks again.

You are welcome...

YYZ's picture

The blame game seems to be a REAL Common theme and a real poor coping skill for ADDer's. The Double Personality is also quite common. Only people the closest to you see the "Real" you, but I also believe this can be true whether you have ADD or not. In my DW's case, she shows the world a confident secure unflappable personality, while I know the very self-critical and insecure woman at home. We are actually pretty similar in what we each show the world and how we really feel about ourselves.

Thank goodness for Adderall, ADD Books, counseling and this website :)

YYZ

You are right about the

You are right about the double personality thing.....

did adderall make you become "really nasty" "meaner" and "VERY closed off"?

I am glad that as an ADDer you are seeking help, meds,  and education!  That cannot/should not go unnoticed! :)

thanks

Adderall...

YYZ's picture

Adderall moved me out of being oblivious to the things around me, like facial expressions and body language. I noticed that I was in a better mood overall, especially at night when I used to be completely exhausted and more apt to be cranky. I've heard that some ADDer's get mean on Adderall, but it was not the case for me.

Thanks for the "Pat on the Back"... It has been a roller coaster for the last three years, but we keep moving along.

 

YYZ

one person's response

First I should say that I am not an untreated guy with ADHD, though I believe I am still under treated (partially my own fault) and still have a ways to go.  Here are my takes on the three questions you posed above, though none precisely apply to me.

1) Emotional connections are messy, and whether your partner may admit it or not he likely has a lot of guilt and hurt that is associated with those connections.  He knows that he has contributed negatively to the relationships, and is afraid to face it.  At the same time he does not want to be demonized for being the sole catalyst in the creation of the current situation and fears being seen as the only one who has done wrong.  The cheesy phrase "it takes two to tango" is somewhat apt, I believe, and is at the heart of most conflict.  It may be my own desire to deflect, and in no way am I saying the blame goes 50/50 (might be 90/10), but it is incredibly demoralizing to see yourself as the only person that has continually made the problem worse. 

2) This is tough for me, as I think my past disinterest in sex was largely pharmaceutical in nature.  I have been on anti-depressants for years (long before I even thought about ADD as an adult), and have had to slowly increase the potency over that time.  What I can say is that this is an issue that is often complicated with other factors (such as weight and age), so pointing to ADHD in this case may be a mistake.  That said, if your marriage has been sexless for a while (regardless of blame) it can be daunting for your partner to plan out the romantic setting that he feels you deserve and require for you to engage in sex with him.  It can also be hard for him to overcome his feelings of shame and unworthiness for him to get up the steam to engage in sex.  He needs to feel safe, and while I have no idea what your home-life is like I do know that when you feel like you are the cause of all the family's problems it is very hard to feel safe enough to put yourself out there like that.  My wife and I have been on the precipice of divorce for more than a year, and tender affection has only recently started to be palpable between us.  The very idea of planning out even a simple night together, that is not going to exacerbate financial issues, and that will put her in the mood for what we once had, feels insurmountable to me.  I try to picture it or plan it and nothing comes.  I feel like she deserves that in order for her to not feel all the resentments which cause other interactions to not feel safe.  I hope that makes a little sense, but it very well might be way off the mark for your particular situation.

3) This is another question that is very specific to your personal situation.  My situation was very different in that it involved substance abuse that I acknowledged, but had not been able to get much progress on.  For that reason, and a few others, I was desperate for any answer to why I seemed incapable of change or normal human responsibility, so I was looking for help.  Even then, though, it was a daunting thing to do as it requires a lot of drive to get any attention with regards to ADHD, as it still has a lot of baggage even for medical professionals, and many people dismiss it.  After I got pharmaceutical help, it still took more than a year for me to pick up a book, and I only did that because the people around me seemed to treat ADHD as something that the pills should have fixed.  For me, all it took was to read the first chapter of "Driven to Distraction", and I was hooked because I had never read anything in my life that described me and my thoughts so perfectly.  Your partner's reasons are his own: It could be that he feels unfixable, or that he does not truly understand what things are myth and what are reality with regards to ADHD, or perhaps it is as simple as it constantly slipping out of his mind.  It is very hard for me to say.

Why it feels like he blames you, is another issue, and I kinda eluded to my thoughts on the subject in answering question 1, but essentially I think he doesn't.  I am obviously guessing based on my own experience, but it can be impossible to admit to the culpability he feels due to to not wanting to feel like the only person contributing to the problem.  Again, it is about feeling safe in the discussion, and even if your culpability is miniscule in relation to his, acknowledgment of it and discussion of solutions as part of the conversation can make your husband feel safe enough to admit to his dysfunctional contributions.  Don't let it turn in to a conversation only about where you are to blame, because that is dishonest and continues to unfairly put you in the hot-seat- it also does nothing to address the problem.  The conversation needs to be about the problem, and how each of you contribute to it, not about blame- you can work on blame and hurt feelings later, but you need to begin on some safe ground.  The conversation must also end in a plan, even if it is a plan to have another conversation tomorrow night.  If there are no concrete steps planned soon, then the ADHD brain has a hard time tackling the problem and nothing will get accomplished.

 

That all feels a bit "rambly" to me, so I hope that it makes a little bit of sense to you, Jill.

WOW!!!!

To all the repliers......

The response of badair indicates what we, as non-adha spouses, all have lived.  His defensive, place the blame on someone else, lack of empathy response only nails down the fact that if you are married to an adhd spouse you are used to receiving that kind of treatment regardless of the love between you as husband and wife.

The one point I do agree with is that the spouse (in jail) probably does have other issue in addition to adhd.  Taking a long break, away from him, and getting your own life together, on your own feet will help you survive and be there for your kids.  Tough love isn't mean and spiteful it sometimes is a means of survival.

best of luck....

I'm Done

BuTTUgLee's picture

My heart just breaks for you.  

I have lived through so many of the experiences you have mentioned in your post above.  The more I read, the more I learn about ADD, the more I see how the non-spouse stories are the same.  All his actions are text book.   I have lived through "hoping things will change."  THEY NEVER DO!  Only on those rare occasions when the ADDer realizes things must change and is willing to do the work.  Usually the trust, by then is gone for good.

You need to do what is best for you.  Take a leap of faith and make decisions on what is best for you and the kids.  He is taking you all down and doesn't care.  

I learned the hard way.

In a matter of 6 years my husband never held down a real job.  We lived off my entire life savings and the $$$ I made as an artist.  I supported him and all of his crazy ass business "ideas" for years.  All doomed to fail due to lack of clear planning and having the ability to stay focused.  We lived off all of my retirement, my daughters college savings of $100,000.00.  And lived off MY credit cards racking up debit of 136,000.00.  He had no $$$ and had filed for bankruptcy many years before we were married.  He buried me.  All the while I held on hoping the next big business idea would pay off.  It never did.  It never would.  

I had enough.  He made me sick and had ground my spirit down to a pulp.  In the end he became very angry and scared me ... even in my own home.  He drank way too much and put me on edge.  I knew it was time to go.

I filed for chapter 7 in June of 2010.

Put my condo on the market in August of 2010.

Packed up my entire life into 2 relocubes 6'x7'x8'  and drove to Pennsylvania to live with my sister and her family in late Sept of 2010.  I had lived in the state of Colorado for 23years.  I left my college age daughter and two cats of 10 yrs behind.

Filed for divorce in October of 2010.

As of today ... march 14th, 2011  .... I just received my final divorce papers and I'm awaiting an offer on my condo in the next 24 hours.  

I left my entire life as I knew it behind.  I had to get away and this was the only way I could do it especially after a Chapter 7.

I wish I had done it years sooner.  I tried to be sooooo supportive.  I did all of the counseling and coaching and everything else I was told to do to help him.  I ended up destroying my own life.

I gave him every opportunity, every warning, every ounce of flesh I had and he just crapped all over it and ended up blaming me in the end for not going to marriage counseling.  He thought I just gave up too fast.  He didn't remember or comprehend the years of therapy, doctors and counseling we went to together!  

So .... You need to do what is best 4 you.  Don't count on him to change.  

If you have family near by let them help you.  I had to move 1500 miles and totally uproot my life.  If I can do it ... you can.  You are worth it ... and so are your kids.

All the best to you

I wish I could of done it years ago

I did the same, gave much support, prayed, believed things would get better. What trust I had in him is gone along with any hope of a future together. Reflecting back on thirty years of this unending struggle, there are few fond memories. Now, I'm embarrassed to find myself in this mess even though I tried my best to avoid it!

I'm Done

LilacRed's picture

I think Lynnew. Said it best.  Most ADHDs go through their entire lives with no consequences, and always having someone to take up the slack. Why buy the cow if the milk's free, right?  But it's enabling that prolongs and worsens a lot of these problems.  The trick is, each ADHDer has an individual threshold where consequences are concerned.  Some don't value ANY consequences, while some will be motivated to make changes or improvements when faced with a consequence he or she finds unacceptable.  That being said, it's up to us to discover what those unacceptable consequenses are...and use them as leverage.  Have you discussed leaving with your husband?  What was his response?  If not, and you choose to leave, I highly suggest following Lynnew's advice with an addendum:  Do NOT give him money, no matter how much he begs, and do NOT let him have visitations with his children, until you work it out in court.  As long as you give him a bone, he will simply adapt to the situation and continue his behavior.  Rock bottom means rock bottom.  It will be very hard, as your conscience will get in the way  (ahh...if we could be a sociopath for ONE day.....just kidding).  But you will see results immediately, and see what his key motivators are right away, or you will see the end.  God Bless and good luck (My husband is ADHD).

Consequences and motivators.....

LilacRed....your response is truly fantastic. I've been through a very similar situation...there's never any accountability, and then I would feel guilty and accept that he needed someone to simply take care of him and I was that person. I definitely took on the side of the enabler, and when I tried/started to change that up, he became more angry, hostile and downright mean to me. Our relationship is over now, and for some reason I still feel guilty! I REALLY appreciate your saying "It will be very hard, as your conscience will get in the way"....that really hit home with me, as we are STILL in communication and that probably shouldn't be because my conscience is working over time and it can't be healthy for either of us. I thought he was the man I was going to marry. I just really appreciate reading similarities, especially with those who don't bash ADD(HD)'ers, but also "get" that the other side is just as difficult. Thank you for that again LilacRed....

Response to the idea "they never do"

I'm concerned about your comment "I have lived through "hoping things will change."  THEY NEVER DO!"  This just isn't true...what is true is that if the ADHD partner doesn't take responsibility fo the ADD, and the non-ADHD partner doesn't take responsibility for his/her role in the marital issues THEN they never do.  It's time for the original poster to stand up for herself and demand that her husband look his ADHD in the eye (so to speak), and take treatment seriously enough to change his (and her) life.  If he is incapable of doing so, her path ought to be fairly clear.  But to tell her that "things never change" is just misinformation.  They do, indeed, change - read my book if you want proof (as well as some concrete ideas about HOW to affect that change.)

Melissa Orlov

Thanks for this, Melissa

I need to look my DH in the eye again.  He stopped going to therapy in December and needs to go back.  Thanks for the encouragement to tell him.

What is the difference

What is the difference between ADD and ADHD? Are they interchangable? I think I read somewhere that you will use them interchangably on this site, but are they technically? Just curious.

ADHD vs. ADD

As I understand it, DSM-IV (the diagnostic manual with symptomatic criteria for psychiatrists and other health professionals) has recently started putting both ADHD and ADD under the same umbrella (ADHD).  Both have overlapping symptoms (inattention, carelessness, difficulty following through), but those with ADHD have motor restlessness and those with ADD tend to be restless in their brains but without the need to move.  I myself have the combined sub-type (a hybrid).  I can space out while sitting still but need to move around a lot more than others when I'm not sitting still.  I also talk fast and often, and have only recently been able to improve my tendency to interrupt. 

I heard on "ADD and Loving It" that there are 4 different genes that have been discovered so far that are involved with ADHD, which probably explains some of the similarities as well as differences from person to person.

Where does the line end

Where does the line end between enabling and helping? Why should anyone have to live in fear of being financially, emotionally, and physically ruined? It seems that staying in that type of relationship is like playing Russian Roulette.

Yeah, what she said!

I have the same question as annab522: where is the line between being a loving supporter and being an enabler?  I certainly don't want to watch the utter demise of my ADDer, but I'm really tired of the double-standards and of being completely drained MOST of the time.  Sure, it's up to me to set my boundaries, but just because I set them today does not mean they will be remembered tomorrow. 

Revelation??

So, it's odd to go back and read my old posts. My husband, who I thought was just dealing with ADHD, was actually a raging alcoholic. He admitted that to me only after he completely flipped out, and I was the courthouse and lawyer to file for divorce and a restraining order. Our marriage counselor told me that he showed signs of anti-social personality disorder and/or even a lingering conduct disorder. Scary stuff! Apparently, about 17% of people with ADHD suffer from those two things. It basically means that they are willing to wipe the floor with people who get in their way, which includes in the path of their anger. My hubby made big promises, seems to be sober, and I gave him another chance, but the old behavior seems to be creeping back in. I have realized how strong I am through all of this but I am beginning to wonder how much is going to be enough.

Do not make excuses...give them a ultimatum...

I am reading these and am annoyed and dumbfounded and supose to be doing some work and yes got side-tracked.  I am adhd and am 53 and have my own business and run the home and so-on and so on besides teaching for a major company. I have had this since I can remember as a child always a nun or teacher or parent telling me, What is your problem, can you not listen? I knew I was hyper and always loved to keep busy and do for others due to the fact that,then they would not get on to me. I  was given valum to calm down did not work, I went into hyper-mode really bad. Mom took me off, my mom in the medical field did not want me to have ridilin for who knows. I then got into people-please to leave me alone. But my mother had strict rules for me because I worked for her and I was her wife so at 12.I kept a family of 7, cleaned, cooked supper and I followed her rules to give me the paycheck to do what I wanted. No blame to her I convinced her to let me do this, it was a challenge, I did it and good at it, but I was truly smart but no one wanted to help a frustrated little one who did not get it right off the bat. ADHD it gets frustrasting not to get it at first, brain hurts, just frustrating. i wanted to be something do I made myself memorize for high school and made b and a's. BETTER ONE ON ONE with school if possible. But college I just never thought and I got so much trouble in school for not keeping my mouth shut, my brain went so fast and what I had already filed they you guys just were processing it, nothing meant just the difference. I went to into Cosmetology school, in the end to  put me thru college, funny my aunt and uncle had 5 salons and doing better than any college student I knew. I continued and long story short, I did so well funny I make money with my mouth and can out do hours of anyone I know.Due to the variation and never boring and working for a great company teaching along w/ my business I am the opposite, unorganized, yes alittle I got diagosed when I was 40 and had my daughter diagnosed so she could handle it if she had it. I got on medicine so I can listen, focus and I love to hyper-focus and just leave me alone cause I think it is rude to try. My daughter is o smart not as creative as I , a my parents did not think I would make it till I was 10. The risks I took as a little child, I am amazed myself, kinda fun. So now I run a successful business, teach and love what I do but I married twice and both had not worked and let me tell you I would rather marry someone like me than a BPD narcisstic and amazing how they can beat the ever living emotional hell out of you. Now he wants to get me for prescription drugs of adderal one a day and he wants to prove I am addicted to prescription drugs. So sad, he never even has read about it. Hello, you guys of no add or adhd the thing is not just medicine to help the key is routine and disipline and consistence along with prescription if they need to. It makes me so angry to hear parents just want meds with nothing else, so ad cause parents have no desire to give what it takes to guide us but we also are accountable until we get it. Complaining does nothing they need help of therapist and they have to continue and keep routine at home, give them specific duties, do not assume oh whatever give them and make them accountable and all needs to be clear. They are creative,smart, reliable loving and caring but do not enable it only hurts all. My sister could and loved to watch bugs, birds for ever dhe iss add and not a great CPA. Do not pay for them to do stuff they need to earn it, but love them and encourage the challenge. if they whine about adhd or whatever, give them the whys, the needs of jut needs to have participation, and be ready for tough stuff. As kids if we screw up hell to pay you learn to think of consequences, the loss is if you  enable, it is just nota good idea, we are smart weirdos oh issues well live on the street......be responsible we are too talented, need not sit at a desk,ugh and no one will ever stand in my way to make whatever I wish. It is up to me.... read more no excuses but love joke I forever laugh at me, but laugh with me,not at me and do not blame me if you assumed you thought I should,would, or if you give me so much space, it might be easy for me to go oh well. So if we can come to some great decisions, make sure they are written down, we read better than listen, cause we can re-read and no mis-assumptions all down in black and white and just cause you have love and hopefully a great future both sign it. No exceptions and creative in how the outcome, don't be controlling ugh and allow them to go and if they fail to complete well love you and you agreed so what and how can we continue. IT IS tough on all but therapy and if needed meds but even well-brutin is great cause this i not easy but it is so over-rated in enabling, I am so amazed at parents with children and if you have children please be patient, but as for discipline with no let down and see and read how they learn best. It takes willingness, love, accountability and takes us doing it in a way that keeps us focused and works for us but it will also work for the best of the family. If I keep failing I will get up but excuses get old, I AM   really smarter than you give me credit for so do not except excuses except the alot form us..............adhd forever,send

HUH????

HUH????

As someone who was the

As someone who was the non-ADHD spouse and probably enabled some of his behavior. I thought that I was making life easier by alleviating him of some of the responsibility associated with household chores. Although we didn't live together, I would always offer to help him in his home because I knew how much energy it took for him to do household chores. MY then ADHD spouse took his meds, which probably helped him focus but everything else was in disarray - especially our relationship. Unlike a lot of the couples, we weren't married and hadn't been dating long. Because of this forum I picked up on a lot of his ADHD traits, some I don't think he is even aware of that are problems for him. Maybe I should be counting my blessings that he did break up with me before we pursued marriage. I told him that he really needs to read this site and see how his ADHD affects the relationship but he would consistently say, "I've always had ADHD and I've had relationships before you. It's not the ADHD." So how can one change if they aren't willing to accept that ADHD really is the problem. Gosh I wish I could have gotten him to read your book but he was totally against me being involved in anything that related to his ADHD and his life. Now we aren't together, he's still convinced that I was the problem which led him to believe I wasn't the one for him, and  now we're not even speaking. Why am I still even posting to this forum? Who knows... I guess I just care too much.

forgot to check my spelling

SORRY, I FORGOT TO CHECK MY SPELLING, PARDON ME AS I ALWAYS DO BUT ON TO THE WORK I GOT  SIDE-TRACKED FOR, NOW I GET TO STAY UP ALITTLE LATER. FYI- A GREAT WEBSITE, SHARI SCHRIEBER ON ADHD.:)

PLEASE ...SHITTY EXCUSE

HE HAD GREAT EXCUSES, YE HE HAD OTHER RELATIONSHIPS BUT ONE OF THE TRAITS OF ADHD, WE GET BORED EASY AND TAKES ALOT OF WORK FOR YOU AND US ,BUT HE IS ALSO A MALE WHO NEVER WAS OR SOMEONE MADE HIM ACCOUNTABLE THROW HIM A ANCHOR AND WISH HIM GOOD WEATHER. WE DO LOVE AND WANT A GOOD MARRIAGE, HE IS BETTER ON THE ROAD.

I'm a little bit confused by the advice given

Three thoughts.

1.) Maybe I'm reading this wrong, but it seems like you advise suffering partners to stop enabling the ADHD person and top that off by suggesting your book has ideas on how to affect the needed change. How does one forgo the habits of enabling while still affecting change in their partner?  That's double-speak.

2.) In this post you encourage the original poster Black_Butterfly to stand up for herself which I believe she had already done. This is evident in her statement, "He's either got to get on meds and do some talk therapy or I think I may be done with him." There is no error on her part for not following protocol.

3.) I wish you weren't so quick to silence BuTTUgLee who said abusive ADHD-ers never change, because that seems to be a major theme upheld by many people writing on these pages. Saying "No you are misinformed. Read my book" to a person who was recently bankrupted and emotionally destroyed doesn't really cut the mustard. A suggestion that along with their ADHD partner's refusal to change, she too didn't "take responsibility for his/her role in the marital issues" is the very VERY last thing a person in BuTTUgLee's situation needs to hear. Perhaps a better way to frame the "they don't change" accusation would be to restate it like this, "Just as the alcoholic is always an alcoholic even after many long years of sobriety, the ADHD person is ALWAYS an ADHD person even after many long years of medication and therapy." Another idea would be for you to provide some validation by saying Yes - many ADHD people do not change, but some do. 

About "confused"

Hi - thanks for following up with your questions.

In response to 1.)  you misread what I had written.  I was not advising her that she can affect change in her partner.  I was saying that she needed to make it clear that he needs to take treatment seriously enough to change his life for the better if he wishes to stay married (as the current situation is untenable for her).  I'm a strong believer that a non-ADHD spouse cannot affect change in their partner.

2.)  In my interpretation of what she has written in her post she doesn't actually say that she has told him to get on meds, only that she feels that way, hence my comment about standing up for herself (see her last paragraph).

3.)  The "never change" comment was about making a gross generalization, not about shutting someone down.  Plenty of people with ADHD have trouble getting out of their own way - I don't disagree with you.  When you are a spouse in distress, the amount of time it takes can simply be too long.  However, to take that comment and say "they" (all) never change" is to distort the facts to a point at which I am quite uncomfortable and perpetuates a stereotype that isn't true.  For some perspective, here's a quote from Russell Barkley's new book - "Studies show that ADHD medications can:  normalize the behavior of 50-65% of those with ADHD; substantially improve the behavior of another 20-30% of people with the disorder."  In other words, not only is "they never change" incorrect, it's very incorrect.  (So would be the statement "some change" for that matter, as it implies "very few".)

Hope this helps you understand my intent better.

Melissa Orlov

Well, I posted asking if

Well, I posted asking if things could get better, and I got pretty unoptimistic answers. Is there a trick to getting the optimistic ones?

I HAVE to believe that things can change

I have been living with the consequences of my husband's ADHD for 6 years now and we have a daughter who exhibits signs of the disorder as well. Divorce and Separation is NOT an option in our household because it goes against (i) our vows, (ii) our beliefs and (iii) morals - we vowed to stick it out come what may. So I NEED to believe that things can get better, or I will end up on meds; or worse. I am so distraught over the lack of resources for the non-ADHD spouse who has to deal with raising his or her spouse. My husband's therapist has ADHD. This is both a blessing and a curse, as I'm sure you can imagine. While he is passionate about helping people with this disorder, he's just as screwed up as my husband in a lot of aspects...he's forgetful, flighty, etc.! But at the same time, he understands what my husband goes through at home.

My point is....when I'm the only one in the household, working very hard to make ends meet (because my husband is too busy chasing a dream, or trying a new business endeavor that WILL fail like the others), trying to hold the family together, where am I supposed to find time to learn and deal with his troubles? I'm looking for some resources (quick ones) that can help me immediately change the pattern in our house that is ruining our marriage and our lives. He forgets EVERYTHING, (appointments, our daughter at school at times, important dates) and I don't have the time or money to help him. He's utterly unreliable....doesn't plan...he wakes up and decides he wants to [fill in the blank with whatever] and the whole household is affected by his impulsivity. He spends hundreds of dollars in gas because on his way to do a errand, he will make 15 stops - pure nonsense. I don't have time to babysit him, I won't leave him...I desparately need to learn how to cope HELP!!!!

demanding husband to "look his ADHD in the eye"

And how in the world can that be done???? I have been married to my husband for 12 years.  He has had no less than a dozen jobs with each ending in him storming out.  I on the other hand have held a job as a registered nurse that is barely enough to pay the bills and take care of ALL of his projects and or hobbies.  Last year I threatened to leave him as I found that he was attempting to initiate an affair.  He pleaded and begged for me to give him a chance at which time he began taking medication and attended 6 therapy sessions.  At present he has discontinued therapy as well as medication use and things have returned to me being angry and resentful and him being downright mean as he struggles daily with his inability to complete even simple daily tasks. His excuse for not treating his ADD is that the medications side effect of bruxism is too much for him to take and he has no time for counseling.  I'm thinking that he may have time to sign divorce papers.  

The problem remains that though I love him and have tried being patient, he seems unwilling to take responsibility for anything including treatment.  Instead whenever I even mention ADD, completion of tasks or simple organization of his wardrobe, I am met with a violent temper tantrum and told he "can't take it anymore" and I "am not fun".  When he was on medication he "forgot" to take it for days on end and if I reminded him he would get angry and seemingly to punish me would refuse the medication.   I am more than willing to participate in his treatment and my own treatment if need be.  My question is how to get him to at least begin treatment without the request sounding like an ultimatum? I'm ready to just give up and try to salvage what little sanity I have left.

*of note: when reading the books it seems that I could have written the stories and my husbands picture should be on the cover.

Marty

Martha

Response to the idea "they never do"

Melissa I need your help to save my marriage and my family.  I truly feel you are my last hope.  I am an ADHD husband and my wife has lost all her love and respect for me and fear I will ever earn it back.  I have done too much damage and I do not think she can ever forgive me.  I have been trying really hard to change, going to my doctor, going to ADHD seminars, CHADD meetings and actually sat in on a meeting with your partner in New York recently.  I feel I have made improvements however I keep having set backs.  By setbacks I mean recently when we were in an argument I got stuck or get confused I will tend to deflect (not on purpose).  When I deflect it only gets her more angry and the important details of the original argument get lost.   With every set back my wife grows further and further away.  I am not trying to do it on purpose and I do not know how to control it.  She feels that I never hear her and that she does not come first.  I know I have hurt her and I am deeply sorry for that however she does not seem to hear me or believe me when I tell her.  I started to read your book again and is as if you have been observing my wife and for research.  I know there is no quick fix however if you have one please let me at least know where to start.  She feels she has done all the work in our relationship over the past several years and I have done little.  I have been on medication now for over 10 years and I truly have never felt I have had the right mix and am afraid to change doctors (comfort thing).  I have gone and continue to go to counseling.  We have gone to counseling together and separate and I believe we desperately need to go together now and she is not willing. She sees no value in it.  "I am done I have done enough you need to fix you".  My doctor even suggested she come in for one visit so he could her her concerns and issues and she refused.  In the past I have said and done hurtful things that made her feel as if she and our children were not my first priority.  That is so hard for me to hear because in my heart they have always been first.  They are the reason I get out of bed, they are the reason I was put on this earth, they are who I think about when I wake up and the last thing I think about before I go to bed.  I love my wife and children and do not want this family to be ripped apart.  I have seen the effect divorce can have on a person first hand.  On TV today a doctor listed about 10 different ways children are effected by divorce.  I used to believe there was nothing my wife and I could not overcome however I no longer feel this way and that scares me to death.  Truth be told when I look at her eyes they tell me everything, she is done.  She is ready to move on and just does not know how to do it.  I hear and understand her when she talks to me however once the elevation in her voice goes up I get completely lost.  I do not know what to do.  She and the children have been first in my heart from the day I met her and the children from before they were even born.  I do not know if new medication is the answer maybe a different counselor, a coach.  One thing I know for sure is that I do not want this marriage to end and this family destroyed.  

I always try to do what I think is right and believe what I am doing is right at the time only to find it was not and I deeply hurt her in the process.  That is the hardest thing for me to understand about ADHD.  It is like I can not see the forest through the trees.  The last thing I ever want to do is hurt my wife or family however if you were to speak to my wife that is all I seem to be doing.

Melissa I need your help.  

luvmywife

"they never do"

Melissa you expertise not withstanding, I think the phrase, "they never do" is a natural non-adhd reaction in the constant struggle to understand why the ADHD-er can be so cruel when they swear they love so much.

MagicS

"they never do".....reasonable for this audience? in this forum?

I would have to agree with that statement "here on this forum" - where we can talk to folks in similar situations as a non-ADHD spouse.....but I don't say that to my spouse nor to friends or family.  I am trying to work on myself  but at the end of the day, when it's all said and done......we (non ADHD spouses) have to emotionally separate ourselves for our protection, live w/o receiving emotional intimacy (and sexual fulfillment) from our ADHD spouse, be the one always on point holding things together, trying to hold back the growing anger of resentment and loss and blame, and realize it is hard sometimes just to have a civil, adult, serious conversation in some cases.

I acknowledge positives to my ADHD spouse often .... are we always supposed to take?  Keep taking? And, hold it all in?  Where's the help for us if not here...?

May we all find help.....

 

Total Understanding

I just found this site yesterday and reading your post was kinda of like reading my life story. I have been going through this with my husband for over 11 years. I also am at the point to just be done. Remember to always do what is best for you and your children.

Update....not sure how I feel about my husband anymore.

Thank you all for the responses. It hurts my heart to read over this thread again. I really don't know what to do. We have talked and he says his usual...things will change, he's sorry, blah blah blah....

We'll see what happens. It's sad because we still live with family now. My parents have come to me recently offering for all of us to move into a bigger place together.
Part of me wants to and the other part says absolutely not!
How will my husband ever learn to stand up on his own if we always have my parents to fall back on? Then again, what if we move out on our own and he doesn't get help for his ADD? Then we end up having to move back in with them again, and that is very likely to happen.

They are scared for me and their grandkids. I know my husband isn't a bad person, but I don't know if he will ever get help. I feel I have lost all hope some days. I can feel myself slipping back into depression, and I can't go there. My kids need me. I don't want to be that person again.
I also can't keep going the way I have been. I am tired of being responsible for everything for him. When is he going to step up and be the adult, be the man? We're supposed to move out on our own in August. That's 4 months from now. I don't see it happening. He needs to be working two jobs. Instead he sleeps until it's time to get ready for work. He is still not paying the bills. I don't understand it. Sometimes he makes more than my dad, yet my dad keeps food and toiletries in the house, pays the rent and my husband can't seem to handle the rest of the bills? He always has some excuse as to why he can't give more for food or rent. He doesn't even pay half! Now that my mom is working we fear my husband will slack off even more.
I'm doing some work from home that is starting to pay off, but my money is supposed to be fun money, that's not going to happen.

I can't believe this is my life. I'm starting to hate my life, and hate my life with him. I feel like a phony most of the time.
I don't find him attractive and don't want to have sex with him anymore. He acts like a teenager. All he wants to do is play his video games and talk about electronics. There is no intimacy, and I feel like I'm just a toy for him.
I hate feeling like this. I never ever thought I would be in a marriage like this. I don't know how I'm going to survive this. I don't want to just survive though....I want to enjoy my family and our life. I want to live my own life with my own family, not my family plus my parents and brother.

I can't talk to him either. He either doesn't say anything at all and sits there looking all pitiful)probably because he didn't hear anything I said) or he gets mad and tries to turn it around on me. Then if I get upset and start crying(which I feel like doing all the time lately) he gets mad and stars huffing and puffing, rolling his eyes, smacking his lips, I swear he throws a tantrum.

You know my 4 yr old asked me why I am always mad at daddy. I told her that I wasn't always mad at him, and she said "yes you are, you yell at him and have a angry face at him all the time) I hate that my kids see me as this mean mommy. They don't understand and it has nothing to do with them. I am just so frustrated with him and lately it's becoming more frequent.
I am losing myself and I don't like it at all. I feel little connection to him anymore. I don't want him to touch me. I don't really look forward to him coming home anymore. I know it's going to be chaos instead of enjoyable family time.

I could go on and on. I don't really like this part of me. I feel like I'm just bashing on him. I don't have anyone to talk to though. I'm tired of feeling so hopeless. I wish he would stop talking about how he's going to get help and just do it already!

 

So what do I do? We've already had one talk where I told him it was time to get it together. That was over a month ago, what happens he ends up in jail a few weeks later.
Do I give him an ultimatum?

ultimatum

Do you give him an ultimatum? 

Yes. But only if you really mean it.

I think you know the answer...

Black_Butterfly, I think you know the answer to your question, "So what do I do?"  Especially if your mental health is being affected.

I think it would be a good idea to get some counseling for yourself.  A good psychologist may help you to care for yourself and to create needed distance between you and your husband.  I don't know you, but given the situation you've presented, it really sounds like you need to nurture yourself first.  You are drained. 

Some of your verbiage is a little concerning: "I'm starting to hate my life, and hate my life with him.... I don't know how I'm going to survive this."  If we were friends, I would be very concerned about your depression level.  (I say this as someone who has depression and knows inside and out the waves it takes us on.)  Please be aware, as difficult as this may seem, you are stronger than this situation.  Please, if you feel anything that resembles the urge to take your own life, make that phone call to an emergency line.  It is not worth it.

Take care of you first, and you will get clarity about where to go with the relationship.

huh?

I am guessing that I am not alone here, but will just speak for myself... I have had the urge to take my own life on a weekly basis (would not do it because it would be stupid and I have a wonderful son that I don't want to hurt).  I have been driven hopeless, lost my self worth, and am just trying to "keep swimming forward" amidst the unhappiness.  I cannot imagine, however, what a call to an emergency line would do to help me, but give someone ammunition to aim at me at a divorce, etc.  If I admitted to wanting to die sometimes, then I would be the one with the problem and it would switch from my husband's lack of help for his ADHD and corresponding abuse to my mental health problem (which is a direct result of riding the ADHD rollercoaster).  You are 100% correct with what you stated in your response to the other person in encouraging that they nurture themselves. I get what you were saying, but I imagine a lot of people have felt something that resembles taking their own lives amidst the craziness.  Hopefully they realize that, like you said, it is not worth it.

Maybe you can give me some insight: how do I start taking care of myself when I am still in the ADHD relationship (eventually I plan to get out, but cannot just pick up and go when I have my wonderful son to consider).  I feel like in a fog and can't find my way out. 

admitting you are suicidal means

that you do need help. There are plenty of spouses of ADHD partners who are not suicidal so you obviously have your own demons to contend with. You can't just blame your partner's ADHD. The toxicity in your relationship will not magically evaporate , even if you partner were to become perfect by some fluke. Get some help. Tomorrow if possible.

Elmstart, you are correct -

Elmstart, you are correct - you are not alone. While Simora may be correct that you have some of your own personal demons...being in a rollercoaster relationship without any of your own places of support can lead to situational depression. It is real and serious. That can lead to unipolar depression (also known as major depression) or at least tendencies toward it. I have it as well, and it can be overwhelming. Can you get counseling ASAP preferably with a counselor that is adhd savvy? You also need to find your own place of support and detach from your current situation in a way that is healthy. There are several things you can do but first and foremost you MUST put your energies in getting healthy and happy yourself and move away from linking everything to ypur adhd partner. You HAVE to while he/she figures things out themselves. Lets talk again. :)

Thanks

I appreciate your comments.  I really do need to see my counselor again and I think I'll call her after writing this.  My husband bled us dry and we have been living my paycheck to my paycheck every month, which is why I haven't had the money to see my counselor.  I used to be such a joyful and independent person, so I know that this is situational depression.  I just thought I could handle it with support from my friends and educating myself about ADHD, but at the same time just want it to end (not my life...the rollercoaster). I mostly feel trapped because I have my son and my husband will likely go into focused fight mode because he thinks he is the better parent, and I don't want to put my son through that kind of hurt.  This whole situation has really messed with my head.  I am highly educated, a reasearch scientist, but feel like such a fool to be in this situation. 

For Melissa, I think that she was harsh in saying that my thoughts are not normal.  The last thing I need is to feel is like there is something wrong with me (even though I do need help, I am not abnormal for having those honest feelings).  I think they are normal and an unfortunate result of situational depression caused by being a spouse of someone with ADHD.  My husband also used to physically abuse me and I have been beat down emotionally as well.  He snapped out of it for a few months when I was about to leave him, but has now returned to his normal ADHD self - although he is using medication (the wrong type for him though), getting ADHD counseling, and is not abusive (I would never put up with that again).  I originally thought my husband was an abuser and that it had nothing to do with his ADHD.  I have been educated on the subject and realize that I was wrong.  I also have not had the time I need to heal from the abuse because I only had a brief reprieve from riding the ADHD rollercoaster - I think that also adds to my feelings of hopelessness.  So while this may be an extreme case of ADHD gone too far, it is not out of the realm of effects of it.  I just hope most people find Melissa's forum before things get as extreme as my case. 

Suicidal thoughts not normal

You may not wish to contact an emergency line so please call a doctor (your regular doc or a psychiatrist), instead.  I believe that the doctor/patient relationship - and what you talk with the doctor about - are protected by privacy laws.  If you want to double check, describe your situation to your doctor and ask.  The suicidal thoughts that you are having ARE NOT normal for being in these relationships - while people often feel hopeless, few have the kind of recurring thinking that you describe.  So please seek the help you need.

Also, please remember that this IS NOT a medical site, and the advice you get here is from people without medical training (myself included).

Melissa Orlov
Melissa Orlov

elmstart is not alone

Hey elmstart, I am a mentally stable always positive person whose wife and seven year old son have adhd. I have once considered knocking myself off but I couldn't do that to my children and I think it is a selfish act. But listen it sounds like a completely whacko thing to think about if you have never lived or been married to an ADDer, but to us non adders it is perfectly reasonable. all I can say is get your spouse and you some professional help. I saw a psychiatrist today for the first time in my life as an agreement to my wife and her treatment. there is nothing wrong with talking to a professional you will be surprised how good it feels talking to an experienced person about adhd. it can relieve stress and anger for you like it did me. good luck!

You are living my life

Coming to this site has been. Blessing and a curse because I just feel frustrated for you guys as well. I also feel like my husband's toy or play thing/ mother/ care taker/ task master because I spend my life trying to compensate for the areas that he lacks in. My husband is eight years older than I am, I was 20 when we got married and three months after we got married he lost his job and didn't even LOOK for a job or clean the house, lift a finger, nothing, for a year and a half. I was working part-time as a cashier and going to school full-time. It came as no surprise when I failed out that semester. He works now but its just more fuel for him not to do anything. The intimacy is flickering on its last flame, I frequently don't find him attractive because of poor hygiene (his whole just go with the flow thing). When I don't want sex he whines like a teenager as well, he is enabled by an ADD mother (not positive but PRETTY certain). I'm just viewed as the uptight wife who nags and can't go with the flow. Plus I too can't leave as Its against my religion, one that he's not and barely respects. Its driving me nuts to live like this...especially with him wanting kids soon. It scares me to think of having a child with him now.

" I feel like a phony most of the time".

prairiechick72's picture

Black _Butterfly,

I can totally relate to your feelings. I too have felt like you do. Sometimes we let ourselves go, while trying to hang on to someone that is drowning. In the end I felt like I went under for years and now struggle to get my own sanity back.  I have lost a huge part of who I was trying to get my own ADHD/bipolar husband to face his issues, however I realize I can't force him to get help unless he wants to. We have 2 boys aged 18 and they have lived in a house that has seen many ups and downs. I stayed to keep the family together, but to be honest I should have left years ago. my kids grew up watching their Dad to smash walls, carve bad words on walls that were finally put up (not by him) after years of not been finished, and call their Mom names, and just be miserable with his life. Hard to rewind the past! 

I hope your story ends well and you find stable ground.

Ultimatum

Hello, 

Yes you can give him an ultimatum like "You must XYZ or I will have to leave" but you must be able and willing to meet your obligation to the ultimatum. No exceptions.

MagicS

On empty

My husband and I have been married for 15 (long) years. He owns his own business, very seasonal and he's good at it.....He's also ADD like crazy....he takes meds (I don't think they do anything). I don't think he's ever had the opportunity to learn organizational skills and strategies. I've tried; it consumes me and I've had to back off....little gets accomplished....

Yesterday, I decided to do some gardening and the list of unfinished tasks from years gone by reared its ugly head. Things my husband has told me he would get to....basically, simple weekend projects that have been put off for five years or more. I thought, uh oh, here we go another summer where nothing gets done. And it hit me....I'm tired of this....the broken promises, the procrastination, lack of focus, inability to self manage, etc. Enough. And I thought to myself, why have I let myself put up with this? Who in their right mind would be this patient to let simple jobs go undone for years??????

I finally decided enough and asked....no TOLD him that he needs to get his ADD managed medically, see a therapist and find a coach who can help with organization strategies. Oh, and while he's doing that, we need to seperate for 6 months.....I feel relieved....I wonder if it will do any good??? 

Black Butterfly, we were in couples therapy before....I had the same experiences like you said The thing that gets me is that somehow it always comes back to me. I'm the problem. I know I don't react in the most loving way all the time. I am working on me, but I'm tired of being the only person in this marriage doing the work.
....I was treated like it was my fault--too demanding, not coddling enough. I felt like asking the therapist if my feelings of frustration even counted. I thought it was just me who experienced that.

marriage counseling--why bother?

The thing that gets me is that somehow it always comes back to me. I'm the problem. I know I don't react in the most loving way all the time. I am working on me, but I'm tired of being the only person in this marriage doing the work.
....I was treated like it was my fault--too demanding, not coddling enough. I felt like asking the therapist if my feelings of frustration even counted. I thought it was just me who experienced that.

 

^^^That is what has me hesitant to go to marriage counseling.  One of two things is going to happen: 1) it's all going to come back to me, as described above, or 2) DH is just going acquiesce and accept all blame and guilt, promise to change, but then do nothing.  In the end, neither outcome is acceptable to me, so why bother?

try it

Unfortunately counseling is about as hit and miss as I've heard getting the meds right is. The one time in the past that my DH agreed to counseling it did not go well. He said he would never do that again. Recently I have informed him that I was going to a faith based counselor and he decided to go. So far so good. I had been there without my DH a couple of times and also with. The counselor takes my perspective seriously without saying Im totally doing everything right or even wrongly. I encourage you to try it and if it doesn't work out, try someone else. I wouldn't rule it out completely, I figure somebody in this world has the skills and knowldge that we need to work out some the yuck an ADHD marriage brings. If this one isn't that personk, I will likely look elsewhere. 'Know what I mean? :) Good luck!

I am beginning to think this

I am beginning to think this is the only thing that will work for my marriage too, a counselor who bases everything on The Bible. I know that when I act in accordance to God's will, I am much happier in my marriage and my life in general. We aren't going to counseling together right now because he is back to square one with not accepting any of the ADHD effects on our marriage and saying I am the one that is crazy. I refuse to pay good money to go sit and listen to him try to convince a professional of this. I want a real, hardcore faith based counselor...my small group (Bible study) has been more helpful to me in the past month than any counselor ever has. Ever. I know it won't work for everyone, but I am finding strength in God that I have never managed to have on my own and in the end, whether my marriage survives or not, I need that strength. I need the self-esteem I get from knowing that God loves me. I need the peace knowing that He is in charge. I can't do this any other way.

I was the one who insisted on counseling, but now I won't go as couple because one session of "it's all her fault...she doens't accept me for who I am" would be about all it would take to cut the thread my marriage is already hanging by. His saving Grace was, for so many months, his willingness to accept his part of the responsibility for the problems in our marriage...without it, we're screwed.

I LOVED our counselor.  We

I LOVED our counselor.  We went two years ago and she is the one who helped us seek a diagnosis for my husband.  She thought he had bi-polar so we were relieved when he was diagnosed with ADHD.  After he started on meds life was wonderful so we stopped going.  A year later we were back.

Even though I really liked our counselor, I didn't feel she was up to date on ADHD in adults.  She would give him tasks that were too much for him and I didn't want to see him being set up to fail (not intentionally of course) so we searched out a new counselor.  He found one that specialized in ADHD and decided he wanted to go on his own first and then we could go as a couple.  That worked until he missed 3 appointments @ $50/appointment and quit going.

We are currently separated.  I couldn't stand having the love of my life live in the same house, yet be so far away & I don't want my boys growing up thinking it is acceptable to treat anyone the way their father treats us (our oldest also has ADHD).  I have to admit - it is amazing what my husband can do when he doesn't have anyone else there to do it for him.

I have just started seeing my

I have just started seeing my husband's ADHD counselor, but am also doubting whether or not they know enough about ADHD in adults.  The counselor has spoken to me in private that, although he thinks ADHD is part of the problem, it doesn't explain a lot of my husband's actions.  He thinks his issues are also a lot from how he was raised.  I can see that, just when I read about ADHD through this forum and my own books I clearly see that 90% of my husband's struggles are due to his ADHD.  The psychologist just seems to think that it is a small part.  My  husband's psychiatrist also does not seem to be monitoring his meds very well or at least gauging his progress well because my husband's meds are not right for him at all.  His doctor has not asked to see me to get a real opinion on his behavior and seems to think everything is going along fine (of course I could be way off since that is what my husband has told me). 

How did you finally make the decision to separate from your husband?  I think I am ready for that step but there is all this guilt surrounding it (we have one son).  I am very unhappy, have tried to make things work for 8 years, and am totally spent of all energy with this.  I do know this though: if and when my son starts to show signs of ADHD, I will get him the help that my husband's parents did not get him. 

My husband is gone a month

My husband is gone a month plus out of every year (harvest) and when he's gone the house is so peaceful!  The kids and I function well together, the house is clean, there isn't any screaming, arguing or back talk. 

We have two children together.  My youngest (just turned 4) mimics my husband yelling at his older brother and telling him he's stupid and he can't do things right.  I've come to a point as a mother where I had to ask myself - is it really better for the kids (and I) to stay in this marriage?  Do I really want my boys to grow up thinking this is acceptable behavior?  My answer was no.

My oldest has ADHD and it scares me to death he will grow up thinking he's stupid or a failure because of the way his father treats him.  Stupid is a bad word in MY house. 

IMO my husband knows what is wrong with him and he's choosing to ignore it.  He's miserable with his life right now and if he can't make himself happy how am I supposed to expect him to be happy with us?  Right now I'm trying to focus on creating a better life for me and the boys.  I hope one day he can rejoin us but for now it is like mixing water with oil.

Thanks for your point of

Thanks for your point of view.  I have started the process of living my life apart from my husband (mentally for now) and creating a happy life for my son and I.  It works about half the time.  My husband is also miserable in his life right now, and keeps playing the victim role to get my sympathy or attention.  I don't actually buy it.  I used to try so hard to get him to care for me, but that's sounds like an oxymoron from my current viewpoint.  How have you begun to create your better life?  Did you or your spouse move out?  or have you just started to not participate in the chaos of ADHD?  Now that I have stopped enabling many of my partner's ADHD traits I cannot see ever going back to that misery. 

elmstart - can you message

elmstart - can you message me?  I'd rather not go into all of the details on the forum.

Yes, I totally understand.  I

Yes, I totally understand.  I am trying to figure out how to message you.  I am new to the workings of this forum.

For those of you who have separated, where did your DH go?

My DH has no family in the area and we cannot afford an apartment.

So when it came time to separate, where did your DH go?

It's amazing...

I think your "it's amazing what my husband can do when he doesn't have anyone else there to do it" has two parts - first, he's required to be responsible.  But why not be required to be responsible within a relationship, rather than when you are on your own?  Second, he gets to do it his own way (which means you see the results, but are less aware of how long it takes, how he's doing it, etc.)  In that regard, it's actually helpful for him to not have you around...

Anyway, you don't mention whether your intention is to get back together again if he gets his act together, but if it is, then pay attention to the benefits he's gained by having both the need and the independence to do things his way.

Melissa Orlov

It's not that you're the problem...

...it's just that the only person who's reactions you can control is yours.  All you can do is be your best - communicate in a loving, direct manner, express what you need from the relationship, respectfully set boundaries, and be the better person.  If that does not garner the response you desire, then you have to make the best decisions for you.

It sucks, and it's not fair that you are put in that position.  But that is the bottom line in any relationship - romantic, friendship, or otherwise.  You can't change someone else, only your interaction with them.  In counseling, you may have to accept your part in the conflict, but that does not mean that you should be required to take all the blame.  If it is feeling like that, perhaps you need to look for a different counselor or do private sessions that provide a little "safety" for you to explore what is "your stuff" and what is "their stuff."

Well said

Setting your boundaries is a really important part of this discussion.  (Read the chapter on it in my book if you need help with this.)  Also, some therapists can be helpful...for a list of some who are familiar with ADHD and likely, therefore, to be more even-handed, see the professionals list in the resources section.

Melissa Orlov

I could have written this

At least I know I'm not alone.

Separation

I think I could function fine by myself - and while I know you all are rolling your eyes, I hold jobs, I'm not in trouble with the law, I'm not violent, and I don't lose my temper.  I know my ADHD causes problems for my wife, who shoulders the vast burden of the domestic tasks, but I'd always thought that was simple 'division of labor'...

But if I move out, then we have half the money (I have to live somewhere) and it would mean that I rarely see my children - or my wife, all of whom I love a great deal.  But I'm always being ridden down because my brain function is a little different; and the withholding of love and affection of any kind - why be married if your partner doesn't love or desire you?

Change

You are right...change IS in fact a 2-way street.  But what do you do when your own positive changes just give your hubby permission to behave even MORE poorly??? (I don't yell at him anymore, I have lowered my expectations to such a point that my children who are 4 and 6 perform at a higher level than my hubby does, I don't get upset when he forgets my birthday or doesn't apologize for stuff, I have my own life and inspirations, I have not let him hold me back in my development - oh...I am also a psychotherapist). As soon as I did what our marriage counselor suggested....and kept the focus on my own happiness and development...I saw him take advantage of the slack over and over again.  I also stopped feeling like I had a partner and felt like I had a petulant teenager!  As far as I can tell...ADD is so debilitating that we NON-ADDers can't expect much from them or we will be unhappy. Yes...there are some ADDers that excel and find that very specific niche that helps them soar...but that's like saying because 10% of people oversome their mental defect...then we should look at all ADDers as gifted and blessed.  My hubby has an IQ of 158...Mine is a lowly 120...but I have to be the one to manage my emotions, make the changes and manage the LIFE I am building...and he is a weight on my neck.  He is on meds, goes to therapy, goes to marriage counseling...but he does NOTHING.

ochrecrimson

feeling hopeful...but lots of work still ahead of us

It's been a roller coaster ride, but you all already know that! Things have gotten better, but there is still much work to be done. He has his moments where he is on it, super focused, ya know? He's been doing his own reading on ADD, and made some changes all on his own w/out me saying anything. He's started praying and reading his Bible, we're trying to find a church, and the overall atmosphere in the house has changed.

And then times like now where he's stressed and is all out of sorts.....it's hard to communicate with him. It seems like all he can focus on is himself. he told me this morning that he does everything for everyone else all the time, and he thought I was upset with him for being upset. That wasn't it at all. One of the things he does that drive me crazy, he seems to misinterpret almost everything I say. If I come to him and say "hey babe, I'm noticing you've been forgetful lately" He gets all defensive and says "No I'm not! I've been doing the same things, you don't know what you're talking about."

*Sigh* I'm going through my own mental issues right now, and it's time like these when I need him the most, but he can't be there for me because he's too wrapped up in himself. Looking back, he's always been this way. I mean, he's there for me, but when I need emotional support, he just doesn't know how I guess. It still frustrates me, because it leaves me feeling like I have no one. Then I think that maybe he's helping me in his own way. He'll take the kids, little things like bring me home a soda pop or candy bar. so he does try to help in the best way he knows how. Guess I can't be mad because he doesn't help in the exact way that I want, right?
Then I try to look at things from his point of view, and all the stress he's under with the finances, but he won't let me help. Sometimes I have ideas for how to save money, taking a little out of each check for things we may need, but he doesn't listen to me. That hurts too, like my opinion isn't valid. I am trying so hard to understand that why when I need him most does he always leave me hanging? He doesn't do that to his kids.

He says I make it hard to love me, but he makes it hard to love him! When things are good, they're really good. I love it, and I soak that time up. when things are bad like they are now....I already know what's going to happen. He's going to retreat into himself even more. Spend more time at work to avoid me, even though he says it's to bring in more money. The weird thing is, there isn't more money.

He keeps saying he wants to go back to school, and I support that 100% at the same time, I have things I want to do with my life. I've decided to go ahead with my goals and dreams.
I think we're learning to work together, and things aren't near as bad as they were a year or two ago.
I'm working on things like getting a white board to put his work schedule, the kids activities on. Getting rid of as much clutter as possible - it's driving us both nuts, and the kids too.

I've taken some of the household stuff off my plate. If he leaves things, I leave them for him, and gently remind him to pick it up. Sometimes we even clean the kitchen together. I wish I could bottle up those times we work together, and things are going so well. Then when times are bad, I could sprinkle some of that good out onto us, ya know? I think we'll get there.
I've seen him make more progress over the last 4 months, more than he's made over our entire marriage. I believe he wants things to be better all around. On my end, I've stopped looking at his ADD as something to be fixed, but it's a part of who he is. his brain works differently than mine. It's not been easy, and I have times where I slip back into my old way of thinking. Then I remind myself of how i want and like to be treated when I'm feeling swallowed by depression. I think of how i treat my children when they aren't at their best. We all have our moments. I accept my kids for who they are, so why not my husband? He still pisses me off sometimes, and vice versa....but I do believe we're going to get through our struggles together. I think we're finding a way to accept each other for who we are, flaws and all. We have our work cut out for us, but I'm feeling up to the task.
 

How is it always about them?

Hi Black Butterfly,

I've read many posts on the site and have begun to realize that the Addr's manage to turn every situation to be about THEIR PAIN, THEIR HURT, THEIR MID-LIFE CRISIS.  Is it just me or does that similarity strike the same chord on all these posts?  I am the non-ADHD spouse of a ADHD husband, who was diagnosed not until about 9 years and 2 children into the marriage.  My husband recently admitted to a 1 night affair from about 4 years ago and has also admitted to a "friendship" with another woman for about 1 year and a half now.  Subsequently, he was thrown out of the house after that.  We had our first Family Court session last Friday, which I'm sure will be the first of many.

What I find odd is that we never seem to focus on the extreme pain that he has caused me and my children by having these affairs.  He says he is sorry, but after all I am so very "mean" to him.  I respond by saying, "Mean?"  What are you 12 years old?! 

He wants to reconcile with me, but frankly I don't think this man is capable of changing.  I'm going to be 50 years old this August, and frankly cannot imagine spending the second half of my life waiting to see if this man is going to cheat on me again.  So far, it's been two months that he's been out of the house, and he doesn't exactly seem to be banging my door down to come back.

My heart is broken.  Not so much for me though, but for my children.  I never wanted them to come from a broken home like mine was.

I realize now, that for people with ADHD, there are so many different facets of the illness that is very hard to treat.  I believe it crosses with depression, OCD, being a sociopath, PTSD, etc, etc.

If there is anybody out there engaged to be married to anybody with diagnosed ADHD, please don't walk ​RUN​ as fast as you can to get away from them.  They will never be able to change.  Especially after marrying them.  Marriage is the ultimate dread and doom for somebody with ADHD.  The day to day boredom is too much for them and soon they will start in the computer chat rooms, porno websites, dating websites and then they will be on to their first affair.

If I could turn back the clock, I never would have married this man.  But with all that said, I do thank God for my children.  I am just crazy in love with my kids.  I don't know how I would ever get through the day without them.  I'm just sorry they didn't get a better father.  At least I have my brother, who is a wonderful father, to be a mentor to them.

Well, good night and God bless everyone!!!

 

 

 

Never be able to change...

YYZ's picture

I think saying that ADDers can never change is a bit insulting to me. I was not diagnosed until I was 43 years old and I have made many changes in my life. Meds, therapy, couples therapy and educating myself have changed my life and also the lives of those around me. I am still married with children (Both most likely ADD) and because of what I have learned, I will be able to get them the help they need before having to suffer from it's effects.

I'm sorry for what you have gone through, but ADD is crappy condition to live with as well. Until the ADDer understands how it affects them, there is not much chance for improvement. 

I have not cheated on my wife, never gone to a chat site, I don't look at porn, rarely drink, never looked at a dating website, I am not abusive and I'm very involved with my children, as long as a pretty good husband. I was all of these things before my ADD diagnosis and have improved since the diagnosis. 

I hope your situation improves and there is a lot of help on the website from both sides of ADD.

YYZ

Sorry, YYZ. Didn't mean to insult you.

Hearing your comments gives me some hope that there is some capability for change.  I'm sorry, though, I just don't see it with my husband.  I honestly think he is too far gone.  You sound like the kind of husband and father who is very tuned in to their family, as opposed to my husband who is very detached.  Just a quick example.  He came over for a visit the other night, and when I was outside in the yard I could see him through the basement window  sitting at the computer desk looking at porn.  It was dark outside, so he didn't even realize I was there.  All I thought to myself was, "How selfish can this guy be, that instead of spending his visitation time with his kids, he is spending it looking at porn?!  Or maybe it isn't selfishness, it is some kind of addiction or something.,  The steam was coming out of my ears as I was watching him.!!  All I thought was, "What the hell am I doing with this guy?!  Me and my kids deserve so much better than this guy!  And imagine what I looked like spying on him doing this!  My kids could have been inside burning the house down!  This is what I have reduced myself to!

Anyway, I wish you and your family all the best of luck.  I just don't have much hope for change with my husband.  The saddest thing is, which I am starting to admit to myself, is that maybe he just is not too much in love with me anymore and has no desire to put the effort into changing anything.  And that's fine too.  But, I wish he would at least be a man and bow out gracefully instead of tormenting me.

Regards,

Shunyo

 

No worries :)

YYZ's picture

I understand many ADDer's get addicted to all sorts of bad things. Somehow I always feared addiction. Drinking was never to good of a choice for me. Some of my biggest mistakes came after drinking, the initial clarity from things slowing down in my head, but then over simplification of matters and impulsive self destructive behaviors. Drugs... Nope, Way to scared I would like them too much. Porn... Never really got that, fortunately, because of it's ease of access. Food proved to be my biggest addiction. Emotional eating my way to bad health problems. I've lost a hundred pounds and kept it off for over a year and a half. My wife made my adult life possible for success. She had specific boundaries that I knew had no flex. This kept me working on avoiding situations that would get me in trouble, like going out with the guys drinking or to the T-Bars, only bad comes from these places. The homebody lifestyle kept me in check. We worked at the same company for 12 years, then I got a great job offer and took it. The chaos and change in everything lead to my undoing and eventual ADD diagnosis. It has been almost three years and things seem to be mostly trending upwards, but it has not been easy and we are far from that comfortable place that we had. Comfortable was also basically a room mate situation, everything was about the kids and getting by and our connection was all but non-existent. One of the problems has been that my DW seems/seemed to be expecting me to leave. I felt better, looked better and when this happens to a 43 year old, there can only be one reason, right??? Simply never true, so I strive to show her that my improvements are real and that I love her and won't let her push me away because of her fear of being made a fool of by someone she loves. I'm sorry your guy is not getting it and I wish there was a way to tell you how to make an ADDer see. I thought I was about to lose everything and this lead to terrible anxiety and eventual diagnosis.

I wish you well Shunyo... There is a lot of support here if you keep looking around for it :)    

YYZ

This is so weird

I just about fell off my chair when I read this -- maybe you've said it before, but I don't recall -- :  One of the problems has been that my DW seems/seemed to be expecting me to leave. I felt better, looked better and when this happens to a 43 year old, there can only be one reason, right???  I had already decided your wife was afraid, and that's why your progress wasn't making the "connection" any better.  But I thought she was afraid, as many spouses are, that you would revert to your former untreated ADHD self.  But today, while doing some other reading, I wondered if she was afraid that the new and improved you would just move on.  Or that you only got new and improved because you were getting ready to move on.  Then I read this post -- So, I guess you figured that out already!  If she is an anxious worrier type by nature, she would definitely put the worst-case-scenario explanation on your changes over the past couple of years, rather than the positive explanation.  I used to be a huge worrier (I eventually just ran out of energy for it) and frequently when positive things would happen, I would assume they happened for bad reasons, or that they would lead to bad things.  It's a very different form of "lacking trust" than I thought you were dealing with.  Perhaps she just doesn't trust life in general -- in one way that would be harder, but in another way, it could help you take the lack of trust less personally.  And maybe you need to put different stuff in your trust bucket.  

gardener447

At what point does the

summerwine's picture

At what point do you decide that the non-ADHD spouse is just impossible to ever please? How long do you have to chase the carrot before you have to admit that you'll never get a bite?

"When the going gets weird, the weird turn pro." ~ Hunter S. Thompson

Imposible to please...

YYZ's picture

I don't even know if I am possible to please... I sold a great carrot that I cannot seem to keep served up enough when compared to what I promised. I chased my future DW and the hyper-focus sold her on me and my quirky self. Maybe she like the goofy quirky guy and not the driven less mellow guy she has now. Stupid carrots... I don't even like carrots ;)

YYZ

This is right up there with

This is right up there with saying "ADHDers never change"...and it is simply not true...not in my marriage, anyway. In either direction, whether it is the non-ADHDer feeling change isn't possible or the ADHDer feeling that there is no pleasing the non-ADHDer, this kind of attitude is self-defeating and might be something you could give some consideration to when dealing with your own relationships. 

You are right about not trusting in positive out comes...

YYZ's picture

We both grew up in step-father environments, both abusive, mine called me every name in the book when my mom was not around and my DW's step-dad beat her mom and brother. We never had a home for very long, for different reasons, but no stable home life for sure. My DW is always expecting the worse. People will disappoint, not do the right thing, always have the glass half full. She has told me that my faults were all pretty minor in general and she liked me for who I was. I was consistent and she did not have to worry about me. She knew my biggest flaw was getting in trouble with women in the wrong situation, which has never happened since we have been together. She knew I "was" over-weight by a lot and not threatened by other women finding me attractive. She has told me this... She was not attracted to me after I got bigger. She felt safe and fairly content with our lives. I was so unhappy with the situation at home, but did not know who to talk to it about. So, after diagnosis, improvement in health and self-esteem, I do believe she is waiting for me to announce the end at some point, though I have never said anything about leaving or being unhappy. I just don't see how I can apply trust to the distrust of life General Bucket. All in all it is like what drew us together, our personality balance (Me + / Her -) friendship is now only presenting the differences. How does someone stop expecting the worst with most situations, especially when so many things work out? Most of the big leaps we have made are because I engineered them, house, cars, I figure out how to make sense of these big things. She won't believe it until we are riding in it, or moved into it... So I'm the one thing she did not have to expend energy worrying how I would fail her in a big way, know that I have failed her it proves the everyone will disappoint, so don't let the guard down and you won't be surprised when the bad does happen...

Uggg.. 

YYZ

YYZ's General Bucket :)

NOTICE:  There is a summary at the bottom in case you get bored or lost part way through.

 This phrase jumped out at me:  know that I have failed her it proves the everyone will disappoint, so don't let the guard down.  Now that you have failed her.... by losing weight?  By taking medication for a condition she wasn't bothered by before?  (You must have been one highly-functioning ADDer!)  First, why do you think you have failed her, and next -- and this is the important question -- Are you positive it is true she believes you have failed her?  You might be looking at the "evidence" and reaching that conclusion, but please remember eye witnesses are frequently wrong.  You had better make sure she believes you have failed her before you go any farther (further?) down that road.  Even with all of the struggles in my marriage, even if we can never work things out to both our desires, I have never and will never believe my guy has failed me.  If you believe you have failed her, and that's how you would describe it, using that exact word, failed, you are allowed to believe that and act on necessary repairs.  But unless you have facts, evidence and testimony that she feels that way... you could be making a mistake by how you respond to her if she actually doesn't feel you have failed her.  You might be looking for and finding evidence that isn't actually there.  See below.  

Back to the other thing - the General Bucket.  When you or someone you loves gets discouraged, remember that people who aren't paying attention (aren't self-aware) tend to create situations that reinforce the beliefs they already have.  I.e., if I believe my child is stupid, I won't help him with homework, won't make sure he gets enough sleep, won't get involved with school... because I already know it won't do any good.  Yet I have "created" the conditions for my belief to come true.  Ye old self-fulfilling prophecy.    If I believe my boss is an idiot, I won't do a good job on the projects he assigns me, won't take his advice on how to improve my performance, won't take his warnings .... and eventually my idiot boss will fire me, proving he's an idiot!    My dad left home when I was a young teenager, with very little explanation and no divorce or "end".  The first ten years of my marriage I was very insecure that my husband would leave me, and was alternately clinging (don't leave me!) or withdrawn (you'll eventually leave me so I'll get ready) -- I was creating the exact conditions in which one spouse might decide to leave another!  It was only through my husband's patience (and his ADD tendency to just not get things done! :)  that we survived long enough for me to grow out of it.  When anyone in my family falls into "doom and gloom" glass-half-empty kind of talk, I ask for the evidence.  I don't do it aggressively (i.e. PROVE IT!), but with compassionate curiosity.  My Adult Child:  we want to go to X next summer, but it will probably never happen.  Why do you think so?  Well, anytime I really want something it never works out.  Really, like when?  Oh, well you know.  Me:  I can think of many times when you wanted something and worked to make it happen.  Remember when you saved for 18 months to buy a car?  Remember when you decided to change majors and went to summer school?  That worked out great!  Remember when you ...  I have done this with my guy when he falls into the "wanting everything at once" mood, then gets bummed because you can only spend $100 one time, not six times.  Then he starts to feel poor.  I'll remind of the things he wanted, and waited for, and now has.  He "forgets" about all the successes and focuses on the things he doesn't have or doesn't get to do NOW.   ALL people can fall into the focus on the negative trap, but some personality types and some people with certain backgrounds do it as a habit.  It is very possible to be a positive person around these folks (here's your trust bucket deposit, in case you were waiting for it).  DON'T tell them to think positive, or look on the bright side or that crap.  Nobody can take in the meaning of those phrases because we've heard them so many times.  Instead try these:  for worrying aloud, ask, is there one small thing we (or I or you) can do right now to feel better about this?  OR "right this moment, we are okay.  This moment is all we have.  When the moment comes that you are concerned about, we'll be okay then, too.  We can handle it."   When people get down on themselves or predict failure, I ask "where's the evidence" that that is likely to occur?   It's a fair question to someone you love, who is predicting your joint life will go badly or never get better.  Sometimes I even ask "If a stranger were outside looking in on your life would they see evidence you've done okay?  Or would they think you're right to predict failure?"  

Wow what a meandering, almost-pointless piece of work this post was.  Summary:  1.  don't assume your beliefs are accurate just because they are "logical".  2.  don't assume others hold the same beliefs just because you have "found" or "seen" proof - you gotta ask.  3.  You can make deposits in your partner's General Life Trust Bucket by pointing out "true" evidence of good things in their life or your shared life -- these should be reminders of good things your partner has done or you have done together, not reminders of things you have done.  Sadly, that always sounds defensive, even if it is true.  And now even the summary is too long.  

gardener447

Just from MY experience

They are NEVER too far gone, if you love them, and want things to work.  Keep trying counselors, psychologists, social workers, and keep reading!!!!  Try a psychiatrist or even your family GP to get him on medication.

I walked in your shoes not too long ago, and for a very, very long time.

I wish you the best.

Dear Husband,

I am so grateful to you that you have accepted this process of looking at yourself, and accepting this diagnosis of ADD.

I am so grateful to you that you so whole heartedly want to make these positive changes so that we can stay married.

I am sorry for all the times I have focused on the negative and not the positive.

I am sorry for not being able to truly understand what it's like inside your head.

I am sorry for all the times I've told you I felt like you weren't trying, when you honestly were.

I love that fact that you are Always Ready For A Hug, even when I am not.

I love that you can look at a problem that I have absolutely no answer for, and you are able to instantly solve it with your "outside the box" thinking.

I love that you Always Make Me Laugh.

I love that you are able to almost instantly forgive me for my wrongs.

I am sorry that I have not been able to instantly forgive yours.

I am sorry that you're struggling so hard to get these symptoms under control.

I promise that I will always be here to hold your hand when you need strength.

I promise that from now on I will actively seek out all the positives I see, and make you well aware of them.

I promise that I will be a shoulder to cry on as you wade through the hurt and pain.

I promise that I will be here by your side as your cheerleader as we go through life together.

I promise that I will snuggle with you more, even if "I'm not feeling it" because I know it's not just something that you need, but is essential for your emotional survival.

I am grateful, I am sorry, I am in love with you, and I promise you - forever.

Love, Your Wife.

Melomom, your post stopped me in my tracks

YYZ's picture

I don't even know how to respond, it's late, the meds are gone and you have written something that I did not know I needed to hear. If my screw ups had not emptied the trust bucket and put her in self-protection mode, I might hear her say some of these things.

What you wrote was beautiful. 

Thanks

YYZ

YYZ, you're welcome. I gave

YYZ, you're welcome. I gave my guy that list in the form of an email, so I hope he 'heard' it the way you did. I have said some of these things verbally to him, to some extent, in different ways, over time, but given our consistent high emotional turmoil, he has not really 'heard' it. I was hoping (and still am) that the format in which I chose to lay it all out at once, finally made it sink in.

When I wrote that and put it on this site, I was hoping that I spoke for some of the wives here that may have been having trouble putting together their true, undying, unconditional support for their husbands in way that they could understand. I'm glad it struck you in a good way.

Melomom

AMAZING....AMAZING.....AMAZING is all I can say.  I need to print that out and give a copy to my husband (with your permission).

I wish you the strength and courage to continue on the good path you are on.  I am in the same point in my relationship as well.

again, thank you.

 

Absolutely, but only if you

Absolutely, but only if you mean it! I'm teasing, but please go ahead and use it (and anything else I've submitted here on this site) - my only caveat is that you only give it to him if you truly feel those things (feel free to cut/paste/edit your own thoughts into it). When I first started going through this process, I was taking advice and just blindly doing it, with poor results. I have since realized that I need to really buy into those things that I'm going to try, and only those that I will take to heart. Only then will the results really mean something, and only then will it have a chance of being a lasting change.

Thank you for recognizing my strength and courage (didn't always have it). And I am so glad to read that you are in a similar place in your relationship - and congrats on your own strength and courage! Yay!

Thank you

Of course I  mean it.  My husband and I will be married 25 years on April 4th.   He was JUST diagnosed with ADHD last summer and began Adderall on January 6th.  Our lives together have not been this good in many, many years.  I have worked very, very hard to do my part in his management of this disorder.

I didn't think I used to have strength and courage, but the mere fact that I held on as long as I did, despite the fact that things were just awful, speaks volumes.  We are stronger than we ever knew.

Thank you

Thank you for this post. It made me cry! This is what I needed to read today. I have been so frustrated and overwhelmed with my husband's ADD symptoms that I started losing site of his truly amazing qualities. Especially when you mentioned the part of his being able to give forgiveness more easily than you. He forgives me for anything as soon as I do it and almost never brings it up again.  I don't do that at all for him, and your post reminded me that I could stand to learn some things from my husband, ADD and all :-) 

The research says that this

summerwine's picture

The research says that this is not true. There have been some very good studies on the treatment of adults with ADHD mostly done by Dr.Barkley who is the top researcher in ADHD. The studies show that ADHD can be more debilitating in life than depression or anxiety and other neruoboliocgical disorders. BUT that ADHD is MORE treatable than those other disorders ADHD is considered to be the most highly treatable out patient disorder. Really! Try the book "ADHD, what the science says" by Dr. Barkely to see for yourself.  So your claim that we never change is totally and completely FALSE. I get that it probably feels like its impossible I feel like its impossible sometimes too. Some days I just wan to give up. It takes so much work and way more time than people are willing to give a adhd person. There is so much that has to be done not just finding a medication that works but also relearning almost everything especially if you got diagnosed as a adult. You learn bad coping mechanisms and you learn poor self esteem and you learn to be defensive. If you had a parent who has ADHD they probably TAUGHT bad ADHD behaviors to you as a child! Alot of the work that goes into treating ADHD is all in your head you have to train yourself to think differently and learn new brain habits. Thats stuff that people can't see the results of for a long time. If you dont have people who support you or you  are surrounded by people who are impatient with your treatment or who just dont belive in adhd it makes it even harder. In our culture we wants results right now because its a fast food kind of world but that just does not happen with ADHD treatment. We can change if we want to and have a good doctor and loving support system. Be careful of self full filling prophecy. If you keep telling me that I am going to fail and never change why would I try?

"When the going gets weird, the weird turn pro." ~ Hunter S. Thompson

Wishing and hoping....no change in site

Summerwine: Thanks for your input here. It’s so valuable to me. I’m a non-adhd spouse in a 7 year marriage and have been struggling for some time to “hang” in there. I believe, as with any trial in life, “if you don’t have people who support you or are surrounded by people who are impatient with treatment or who just don’t believe it makes it harder”. Everyone deserves to be treated fairly, with love and patience and understanding. What if, as a spouse, you’ve given that support continually without seeing anything close to a change. What happens when the checks keep bouncing and the child keeps being forgotten at daycare and the intimacy never occurs and 90% of all conversations end in “I don’t know” and you are left alone night after night listening to the sounds of video games going on beneath you. What if you’ve tried EVERYTHING you can think of? I have the conflict inside of me that says “If my husband had a physical disability, would I just leave him because it was tough? Am I a horrible person for wanting out and not being able to find the strength to continue?” The truth is, I wouldn’t leave him if he had a physical disability and I’m not so sure about the other ½ of that sentence. The other truth is, a paraplegic can do NOTHING about the fact that their limbs can’t move. There isn’t cognitive therapy, there are no pills, no talk therapy. There are just accommodations and the will to create a positive life. So many of the posts from spouses (myself included) on this forum talk about the complete lack of ownership by the ADHD spouse in this disability and the extreme unbalanced nature of the relationship that creates a draining of the non-adhd spouse to the point of near breakdown.. Detaching is key but how do you detach and allow things to fall apart that will affect your life (i.e. bills that need to be paid, child traumatized by continually being forgotten at school). Please, tell me how a person find the continued empathy, patience and commitment to continue when the ADHD person doesn’t improve, ever. Not to say that they don’t have the capacity for it. That’s not what I’m saying….they just don’t tap into the capacity or do what it takes to help themselves. Do you just keep being patient and chalk it up to “Well, he is ADHD after all and it is a disability.” Can you give me your thought on any of this? It would be so, so helpful.

I dont know how to make

summerwine's picture

I dont know how to make someone decide to get treatment and work at ADHD. I did it for my kid and to try to save my marriage and then to be a good single mom. I have no choice its just what I HAVE to do. Maybe its like with an addict you cant make them get into rehab they just have to be ready and sometimes they will die or go to jail before that happens. Maybe an intervention will work? I dont know what you mean by him not trying? Is he getting medication and seeing a doctor and learning about ADHD and youre just not happy that things are not going as fast as you want or is he refusing to do anything at all? Would you stay with someone who admits he an addict but does nothing? Have you ever asked him what would it take?

"When the going gets weird, the weird turn pro." ~ Hunter S. Thompson

I actually had hope for my

I actually had hope for my marriage UNTIL he was diagnosed with ADD.  Now I have no hope.  My husband is depressed as well as ADD and made all the promises about going to a counselor and doing whatever it took to do better.  Anyone want to guess how long that lasted?  I told him the other night that I needed at least SOME attention from him.  His comment was "if you didn't act the way you do, you would get more attention."  All he wants is to be left alone and for me to pretend I am happy.  There is no intimacy at all.  Nothing.  No hugs, one peck when he leaves in the morning.  And his favorite reply is also I DON"T KNOW.  Or the much used WHAT DO YOU WANT ME TO SAY?  Most days I wish he would leave ME.  It would end my misery.

To My Friend McClesky

I am so sorry to see this post.  My husband and I were just the opposite, I had NO HOPE until we got the ADHD diagnosis.  It confirmed my suspicion for years that there truly was something wrong with him, and that he wasn't just an evil man out to ruin my life.

Your words were E X A C T L Y  what we were living as well.  EVERY....SINGLE.....WORD. :(  

Is he doing anything at all?  Any medication?  Any counseling?  Any reading AT ALL?  My GOD, I wish I could let him speak to my husband.  There is still so much hope, if he will STOP giving in to the depression (notice I don't say stop being depressed?  That's like saying stop being ADHD....can't be done) and START being relieved that there is a medical reason behind much of the way he is, and HE CAN play an active part in changing it.  He "may" be one of the lucky ones like my husband is, and with us, finally getting the diagnosis was the longest most painful part of all.  Getting him "right", meaning the way he is happy, the way he wants to be and needs to be for our marriage to have any chance at all, has been rather easy.

I want happiness for you, and for him and for your family.  Keep me posted.

I will.  He takes medication

I will.  He takes medication that helps him focus, but there is just nothing there for me.  You keep telling me how great things are for you now and MAYBE I will be able to see a future.  Thanks for your comments.

REPLY

What medication?  What dose? What time does he take it?  Those are all factors in this mix.

I SWEAR on my life that we were in the exact same horrible mess that you two are, only 10 or so weeks ago.  The distance, disconnect, HATRED.....it was horrible.  Maybe he needs his medication "tweeked".  As far as you go, once the right medication helps him, if you really do want things to work, you may find it in your heart to give it all and try again.  TRUST ME...I completely understand you being wary of what I say.  If you had told me this around Christmastime of last year (which is only weeks ago) I would have doubted you too......HELL....I eould have thought you were crazy.

I don't have a clue what

I don't have a clue what he takes.  I have distanced myself so far away that I don't ask him anything, but I will ask and find out what time of day.  He takes anti-depressants and says that they don't do any good.  Nothing seems to work for him.  All he wants to do is watch TV and sit in his chair.  He does still want to ride his cycle, but even in Texas it is too cold in February for that.  I am beginning to wonder if I even care enough to try anymore.  I am not attracted to him physically because he is not in shape anymore.  I think i could fall in love with him again because he was gone for two days and I actually started to miss him, but he called before he got home and made a smart crack about me having the house clean when he got home.  It was such a TURN OFF that I made sure I was gone before he made it home.  I live at the gym to avoid going home.  OK...I'm going to email him and ask him.  I will let you know.

A clue...

YYZ's picture

Before my ADD was diagnosed I was on anti-depressants. They seemed to help for about a month or so, but then I just felt so flat, it was worse, no passion about anything. I had gotten so over-weight gradually going up since 2001 and peaked at 285 lbs. (I'm 5'-11") not good. After I was diagnosed in May 2009 and began my Adderall, I could not get off the anti-depressants fast enough. I Felt Good, like never before, stopped obsessing on food, started walking, lost 100 lbs and have kept it off since. 

I would definitely find out what his meds are and have them evaluated. I've had/have plenty of struggles at home, but I'm not depressed, and meds that make me flat make it even harder to communicate. 

I still cannot believe how much better I feel staying with an exercise regiment too! 

YYZ

To YYZ

WOW!  100 LBS???  I am so impressed.  He is 5'11" also.  He got up to 265 which was just AWFUL, but now he stays around 235 lbs.  When we met he was 180-185.  Exercise has saved me.  It is my main stress reliever.

I was miserable...

YYZ's picture

It started as a "Stress Diet" and I was 43, because I was so stressed at work and home that I just did not eat much. I had lost 40 lbs before the diagnosis, then the rest after the ADD diagnosis. I discovered how much I liked walking after we got a puppy and the habit has stuck. The walks surely help stress levels. 

When my DW and I started dating almost 20 years ago I weighed about 205 and I cycled a lot. Marriage, school, then kids started the upward spiral. 

I'm not doing that again! :)

YYZ

MUTWINMOM - medication

My husband is taking Byvanise?  10 mg in the mornings.  He said it is supposed to help him focus.  I'm going to Google it, but I thought you might know what it is.  I have never heard of it.  BTW...he actually snuggled with me for a few minutes when the alarm went off this morning.  That tiny act seems monumental.  Ridiculous.

Correction

It's VYVANASE.....that will make it easier to find :)

Glad to hear you got a cuddle :)

LOL!

Good grief.   Yeah...that would make it easier to find.  Do you know anything about it?  

Vyvanse

This was the first ADD drug my husband took that actually worked! It is intended to be long lasting, the ads talk about the child being able to focus through after-school time and homework time and so forth. When my husband started taking it, he actually started looking for, and soon got, a job. It was intended for children but did get approved for adults about 3 years ago. It's made by Shire Pharmaceuticals.

LOL

I know I spelled it wrong due to a typo...LOL

V Y V A N S E 

DRUGS!!!

I looked it up.  Looks like a very promising drug.  

I decided to do what Melissa said and focus on ME.  AND I have decided that I have waited long enough to re-do my bathroom so guess what?  And when I finish THAT I am going to re-do my kitchen!!!  That is ONE THING that I do love about my husband.  When I want to do something like this, he is always for it if we can afford it.  I pay the bills, so I am always the one holding back.  Well...not this time.  My only hobbies are my house and my HOG!  Since I can't ride my HOG at the moment, I am going to focus on my house.  I'm nervous, sort of, because I don't like spending large amounts of money but I am CROSSING THE RUBICON and there is no going back.  So what do you guys think?  Granite or quartz for the counter tops? 

DRUGS

Definately have to take care of YOU.  Redecorating the house sounds like a good idea.  Alot of work and confusion while it's gong on, but SOOOOOO worth it in the end.

Now, back to the DRUGS.  I love that you said it sounds promising.  That's a very POSITIVE outlook.  Now, not to bring you down, but you said he has been on this for a little while.  The other day you said that all he wants to do is sit and watch TV.  That he has no energy.  That is something that should be helped dramatically by the Vyvanse.  It is a stimulant.  Perhaps his dose is too low, OR it is not the right medication for him.  You also mentioned he us on some additional drug for depression.  Perhaps the 2 are not working well together?

Many drugs we encounter in our lives take time to work, because they need to build up a "blood level".  It is my understanding that these stimulant medications (Adderall, Ritaln, Strattera, Vyvanse) act immediately.  For example, once in the bloodstream, a half hour, maybe a little more with the Vyvanse as it works with the stomach and digestive enzymes, there should be a noticeable difference.

Anyone, please feel free to correct me if I am wrong.  I am a medical professional, but this is NOT my field.  I have learned ALOT only since my husband was diagnosed, and even moreso, since we finally gave in and had him start taking the Adderall.

Granite on the countertops BTW!

Cranky me...

He has mentioned that he is having trouble sleeping on these news meds, and I have been a bit CRANKY lately, so I haven't really been around enough to notice or make any kind of determination as to whether they are working or not.  At this moment, I am hyper-focused (HA) on this bathroom re-do, so I most likely won't care what he does for the next week or so.  If he will just start touching me a little more, it will make all the difference for me.  It has made me feel good that he is on board with the bathroom thing...but it IS his bathroom to begin with.  It's just a mess and a downer so it should make both of us happy.

Time to see the Doctor

If he is not sleeping well, then that will sap all the energy that the medication can give, poor guy.  i was worried about that with my husband as well, but fortunately he has been sleeping better than he has in years. The only thing I would recommend before going to the doctor would be to take the medication earlier in the day if he can, and see if that helps.

What Sue said

Sue described it perfectly.

It's a relatively new medication made by the same company that makes Adderall.  It was released right around the same time as Adderall went generic.

Vyvanse

YYZ's picture

10mg is an extremly low dose. I'm surprised it would have an affect on him at all??? My DD#1, who is 14 was just put on 40mg per day. I take about 50mg of Adderall per day. 20mg early morning, 20mg around 10am, and 10mg around 3pm

YYZ

Glad

Glad someone posted who knows something about Vyvanse.  I am only just learning about Adderall.  I was told everyone reacts differently to it, as everyones tolerance is different.  Some little girls could need 40 mg and a grown man only 20 mg.  All depends on your metabolism, and need for the drug I suppose.

I have also learned that these drugs are NOT "one size fits all", there may be alot of trial and error before the proper dose is found.

Totally...

YYZ's picture

I found my sweet spot at 50mg, any more I and I get Too focused and ADD like and Less is not enough. I was scared in the beginning that what I needed would change over time, but in fact the 50mg is still right for me 3 years later. One size does not fit all, for sure :)

YYZ

Good to hear

It's good to hear that after three years your dose is still the same.  I was afraid that these ADHD meds would need to increase due to the body building up a tolerance for them.  So happy for you, and those around you, that you have found not only the correct medication, but the correct dose.  You are one of the lucky ones!

Thanks!

YYZ's picture

All I can say is I just feel "More Normal" these days. The ADD is there, but I'm more aware of it. Some days better than others depending on how many oranges I'm juggling ;)

I definitely feel lucky responding to the meds, where others seem to never quite benefit as much.

YYZ

ADHD double denial - CLASSIC!

You and your partner sound as if you are in the CLASSIC form of dual denial - he denies that his ADHD is a problem (because he can point to your anger) and you deny that your anger (or frustration or depression, or whatever it is that makes him say you 'act like you do') is a problem (because you can point to his ADHD).

Double denial will end your relationship because it means that you will keep doing the same things - reinforcing the behaviors that make you both unhappy.  BOTH of you will do better if you look at your own behaviors and start to focus on yourselves and what you can do to be better in the relationship.  That way when your partner says "it's your fault" you'll be able, with a clean conscience, to say 'no, I've been dealing with my anger' or 'no, I've been improving my ADHD symptoms."  This means work over time...but the way out of your double trap is to focus on YOU.

 

Melissa Orlov

Melissa...you are right.  I'm

Melissa...you are right.  I'm going to print this out and keep it with me.  Thanks.  Really...thanks.

This is the same place my

This is the same place my wife and I have been in, and still are.  sort of.  I have come to the realization that I'm not managed like I had convinced myself I was, and have started new steps to recognizing my symptoms and in managing them.  I'm recently diagnosed.  well, about about 7 months ago, and the treatment and management thus far has been slow.

My wife is just angry.  angry she married me, angry I am the way I am, and angry I don't "get it".

Im repeatedly hurt by the abusive things she says and does,  And angry that she feels justified to treat me in such ways.  which give me stress and anxiety to the point that I start to fail to manage what little I have managed.  which makes her more angry, cuz I need to fix it.

I have recently changed my perspective on my wife's anger and hurt.  I still don't believe that the abusive words are ever justified.  and firmly hold my ground on that boundary.(most times in vain).  I have tried to explain my new understanding of my management level and the effects.  I hoped that my communication would start turning things around, but no.  It's only gotten worse.

After the barrage of anger spewed at me today because I communicated something that was upsetting to me. (which was explained to me that my experience of being upset over said behavior was because of my misperceptions caused by my unmanaged ADD, and because of that I didn't recognize that my ADD was the direct cause of that problem, therefore, it was my problem, not hers.  she is sorry that I am struggling with my unmanaged ADD and hopes that I can get it managed soon.) huh?

anyway... I expressed to her after that. "I need an advocate, not an enemy.  I can't fight her and my ADD at the same time."

the reply...  "I'm neither.....  I'm your wife.  Managing you ADD and it's affects on our marriage is your responsibility, not mine.  Please stop putting that on me."

(sigh)  So...  I guess I'm on my own unless we can somehow break this cycle.(which feels like I'm the only one interested in doing)  I'm trying to step out of it by better management practices, but management or not.  I don't think she will even see the difference, or care, being so blinded by anger.

My husband and I were at this

My husband and I were at this same points few years ago. The only difference was he wasn't too interested in learning how to manage his ADHD. He thought the problems in our marriage were solely due to my anger. He believed I was just an angry person. No matter how hard I tried to explain how I felt, it didn't matter. He had good intentions, so he felt there was no way he was guilty of all the things I accused him of doing. Finally, I just gave up. I told myself to just accept the fact that I married a man who would never put me first. I realized my anger wasn't changing anything, so I gave up. In a sense, my anger showed I still cared.  Once I stopped caring, stopped fighting for anything for myself, our fighting all but completely stopped. He thought life was good! Problem was, I didn't feel the same way. I thought my life was mediocre. He never noticed; he never cared.

Then I stumbled across some emails he sent to ex-girlfriends, and I just lost it. I didn't get angry; I cried. I let myself feel the real emotion- hurt. I felt so hurt by his selfish behavior for all these years, and this was just more than I could bear. I cried so hard I thought I might never stop. The effect on my husband? Shame, embarrassment, and a budding belief that perhaps he has some culpability in all of this. Had I gone right to anger, he would have argued with me, told me my anger caused his behavior, yadda, yadda, yadda. 

We went to see  our therapist last week. I made it clear that I would do my part in marriage counseling, but I insisted that my husband go to counseling without me as well. He still has reservations about how his ADHD  has ruined our marriage, but he is willing to talk to his therapist about it. I am beyond convinced that if my husband had gotten his ADHD under control, and admitted that it causes problems, our marriage would have been an awesome one. Believe it or not, we really love each other, in spite of the turmoil. I hope this is the start of a new, happier, stage in our marriage. I just know if I hadn't let go of my anger, we wouldn't have had this breakthrough.

Waterfall

To Donfire

Letting go of the anger is so incredibly difficult because, USUALLY, the ADD behavior has been going on for a long time.  The anger that your wife feels has been building up for years.   I thought FOR YEARS that my husband was just a real jerk and didn't care about anything.  We have been together for 30 years, married for 27.  He was just diagnosed a few months ago.  A friend of mine asked me if the ADD gave him a "free pass" for all of his past behavior. The answer to that, for me, is NO!   You didn't mention how long you had been married, but you have to give her some time to digest the fact that it wasn't just YOU being difficult and childish all this time.  It was a slow process to get her so angry at you.  It will take a long time to get her over it.   There is no quick fix for all of this, but I think the KEY is letting her know that you are always trying.  You know...marriage is hard anyway.  This disease makes it almost impossible.  

Things are bad again and I'm pissed!

In that short time since my last comment. I've been following the conversation here. It's been interesting. Talking about anger. I'm really having trouble letting it go. I wanted so much for my life than this. We don't have insurance right now so I understand that he can't get on medication, but even if he could go see a Dr, he wouldn't. 
The other day he came home talking about how he was doing his own research on ADD and discovered that he has  sociopathic tendencies....he was all depressed about it. I told him I already knew that about him. We all have something, right? Doesn't mean he is one. 

He says he's willing to do anything, and I told him last year back in October that he had until the end of the year to get his shit together. Wouldn't you know as soon as the new year rolls around he slips right back into his old crap again. When I bring it up to him he says " I can see why it looks that way...I forgot you told me that"
The truth is, I can't leave him, we have small children together. I'm not working, I stay home to take care of the kids.

I've come to the realization that I'll probably never be able to go after my goals and dreams because of him. If it's not one thing it's another. he's always screwing something up for me. The other night he told me things would get better if I started to care again. Really! I need to start caring again....I told him that I'm reflecting back to him what he's dished out our entire marriage. He doesn't like it and doesn't like the way it feels. If he isn't going to care about the house, then why should I? If he can step over a mess 50 times, why can't I?
what's the point of me cleaning only to have it destroyed by him within seconds...I'm not his maid!

I'm back to feeling so alone and depressed. Back to hating my life and feeling like what's the point? Lately I've been thinking of cheating. I'm craving that love and attention. I miss the hot passion and sex. I feel like he's completely stripped me of all that i was, and all that i ever could be. All that's left is a shell, and I don't like what I see when I look in the mirror. I don't like that I'm thinking of cheating, it's not me! I don't think I would ever go through with it any way. It's not like I'm out trying to meet someone.
I could be like him and carry on emotional affairs via Facebook, that seems to be ok in his book.

Why does he have to turn every conversation back around to me? he told me that he can't work more hours to get us out of our financial mess because he's worried about me and the kids. No he's lazy. Yes I'm tired by the time he gets home, but if he needs to be working two jobs, he needs to do it. In the span of three months he's wanted to go back to school to get a 4yr degree to join the Navy, be a paramedic, open his own electronics store,  and most recently get a quick certificate in something health care related. He's never going to be stable, and I don't think he'll ever be able to provide for us. I don't think he's capable. I'm tired of being his cheerleader for nothing, it's not like he actually accomplishes anything. I feel so stupid for believing things could actually get better!

It's gotten to the point where the kids make comments about him now. Unprompted by me, these are things they see and calm him out on. you know it's bad when your children say something. I feel so bad for them, they deserve so much more. I'm tired of having to bend and make everything ok for him, why can't he try to make things work for me, for us? he always says he's trying his best, well his best is terrible.

I really feel completely hopeless.

I"m sorry you feel this way. 

I"m sorry you feel this way.  I'm feeling pretty hopeless right now, too.  The details of my situation are different (the children are at college, I work part time, no affairs, Facebook or other, going on as far as I know) but the feelings are the same:  no chance to follow dreams, no signs of change in other person. 

DON'T DO IT!!!

Please Black Butterfly...don't cheat.  I KNOW how you feel because I was there.  Cheating makes everything worse.  I did it after 12 years and it has colored my world ever since.  Please listen to me.  It makes you feel cheap and tacky even if he doesn't figure it out.  And the heartbreak is almost more than I could stand.  It took years for me to recover.  YEARS.

 

I told him last year back in

I told him last year back in October that he had until the end of the year to get his shit together. This is like telling someone with diabetes...'you have until spring to get rid of your diabetes'...and furthermore, I truly feel that setting a time limit on their recovery can actually PARALYZE them so greatly that they pretty much give up. If you want to put a deadline on someone, put one on yourself..."if things haven't improved by June 1st, then I will leave the marriage" but don't put them on him...it doesn't help, is probably just a form of manipulation and you trying to 'rush' the process to lessen your pain and give yourself something to look forward to. Forcing an ADHDer, through any means at all, to do ANYTHING..does not work. The ones who truly turn their situations around aren't 'threatened' by their spouses that they will leave if they don't, their spouses just simply give up and leave..even if only emotionally and not necessarily physically. Speaking from my OWN experiences 100% on this...you can read where I have been 'planning' my future without my DH for about a year now...and I regret it whole heartedly. How can I sit here and ask him to give more to a marriage that I was not nurturing myself?

I've come to the realization that I'll probably never be able to go after my goals and dreams because of him. Another common myth and trap that you need to let go of. I have been at home for most of the past 13 years taking care of the kids, including a 19 year old special needs son. I went back to school, will graduate in May, and did it during the WORST time in my entire marriage! My school plans didn't go exactly as I had hoped, but the reality is that if it is God's plan, then God will provide everything I need for me to make things happen...if not, then he won't. My DH and his ADHD cannot/do not stand in the way of my dreams...or God's plan for my life. God certainly doesn't want me to blame others for my fear of letting Him do His job, work on my DH, in turn setting myself free to pursue my own life and goals. You are too focused on fixing your DH, his behaviors, his worries and problems..when would you have time to do anything for yourself? You're like I was, for far too long, afraid to just let your DH go off into the world and figure his own shit out for himself...and turning your focus on you. You're convinced, as I was, that the world would fall apart if you did. Newsflash...it will fall apart, no matter how tightly you hold onto it, if that is what is meant to be. I am coming off of 2 weeks worth of anxiety and stress that surpasses anything and everything I've ever experienced with my DH...just seemed like a shit storm of issue after issue and his reactions have probably made things 1000 times worse than they had to be. I have resolved myself to accept that maybe, as bad as it might get (he might lose his job, and I have been humiliated in front of all of his co-workers), it might just be what it takes to make him get the help he so desperately needs. 

he told me things would get better if I started to care again As infuriating as this is to you, are you listening to him...and yourself? if he doesn't feel like you care, this could very well be part of the reason you feel he has 'gone back to the same old shit'. They give up SOOO easily...and if they think we have given up, then there really is no chance they're going to physically and emotionally pull things together for themselves. Are you giving everything you are asking of him or are you, as you admit, dishing out to him what you've received? Are you really in this 100% or are you only trying when you feel he is? Marriage and love are about giving even when they don't deserve it...and giving only when you feel they do will lead to NO ONE giving anything and the marriage is DEAD. Give until it hurts. Give until it feels like you're void of the ability to give...and then give more. Then, if nothing changes, you can walk away knowing that it just isn't meant to be. Don't hate him for not giving...when you aren't giving either. Again...as with this entire message...this is based on my own experiences and some revelations I've had recently. Make sure he knows you care...until you're walking out the door or, best case scenario, he is motivated to do the same.

My DH cheated on me for the exact reasons you're claiming you're thinking of cheating...and it destroyed my life, his life, and the lives of our children. I understand loneliness...and being married and being lonely adds a whole other dimension to lonely that sucks big time. However, there isn't a worse way to 'solve' your problems than to drag another person into the mix. You cannot possibly imagine the ramifications and how far reaching they can be. You think things are bad now...cheat and you will be taken to a whole other level of 'shit'. Like I told my DH, "you're not 12...attention and affection works both ways..." If you give your DH 100%, consistently, and you get nothing in return for long enough then cheating won't be your solution...leaving him will...and that's 1000 times better than cheating.

I know it is terrifying to look at their efforts and think "this is his BEST?" but once you start to believe that and take on a whole new perspective about it, you can be a part of the change your marriage so desperately needs. What if it IS that he is doing his BEST right now. How would you feel to be giving, what feels to you like, 100%, and have someone say "this sucks!!!"? How about finding a place of acceptance that this IS his best...for today...but that with the right help, and enough love and encouragement...and less "he's lazy, he's destroyed my dreams, he's not taking care of his family"..maybe, this could turn around. 

I am going to give you the advice I am contemplating giving myself...because lady, believe you me, I saw MYSELF AND MY ATTITUDE throughout your entire post...and I have been stuck in the same 'cement shoe' mentality for well over a year as you are. DO WHAT YOU HAVE TO, but get him help. Don't see it as 'interfering' or 'nagging', see it as an intervention for someone who needs a 'shove'. I've avoiding insisting on treatment for my DH for quite some time...and it is coming back to bite us all in the ass. I am, a year into it, feeling like I gave up on him...and expected something of him that he isn't capable of giving...without help...but will never see the need for help until he GETS help. Ya know? I mean NONE of this to be harsh or mean...just a friendly, gentle kick in the butt to get your mind into a different way of thinking about this situation and seeing the power you DO have over your own life, that if you exercise it, will trickle down to everyone involved.

((HUGS)) Sherri

 

 

Forcing an ADHDer, through

Forcing an ADHDer, through any means at all, to do ANYTHING..does not work; and DO WHAT YOU HAVE TO, but get him help.

 

Sorry, but these two things don't go together. 

Good point...I will try to

Good point...I will try to clarify...

She mentioned not having insurance...so he cannot go take meds or, I assume, they cannot do counseling. Although she did say that he probably wouldn't go anyway, it still needs to be something they do...go to counseling. 

My husband and I quit counseling (which he was always willing to go to) because I refused to keep going with him. In my situation, he would go if I asked, but I avoided asking because I saw it as 'forcing' or 'wasting my time' for various reasons.

He does need help. Obviously. She cannot force him to get help. Obviously. The "do what you have to" comment was more along the lines of a suggestion to find clinics or some kind of free services not a 'MAKE HIM GO' kind of thing. She cannot force him to go, and should not, but getting both of them in counseling is probably going to benefit everyone. Hopefully, he'll be willing to go if she can convince him how desperate she feels about the situation. If not, then..as I said..maybe it just isn't meant to be. 

Thank you.  I appreciate the

Thank you.  I appreciate the clarification. 

One thing that I find difficult to do is to convince my husband how desperate I am.  If I allow my feelings to show, he says that he feels (take your pick) accused, guilty, lacking in self esteem.  If I don't allow my feelings to show, he thinks everything is going fine (because if it weren't going fine, I'd be talking and complaining about it, right?). 

Job

Seriously, if she is this upset and overwhelmed, I think the first thing she should do is get a job so that IF she just can't take it anymore she would have something to fall back on.  At this moment she is pretty much stuck with no options.  Having a job makes you feel a lot more in control.  

I agree.

I agree.

Seems it's hopeless

***I told him last year back in October that he had until the end of the year to get his shit together.This is like telling someone with diabetes...'you have until spring to get rid of your diabetes'...and furthermore, I truly feel that setting a time limit on their recovery can actually PARALYZE them so greatly that they pretty much give up. If you want to put a deadline on someone, put one on yourself..."if things haven't improved by June 1st, then I will leave the marriage" but don't put them on him...it doesn't help, is probably just a form of manipulation and you trying to 'rush' the process to lessen your pain and give yourself something to look forward to. Forcing an ADHDer, through any means at all, to do ANYTHING..does not work. The ones who truly turn their situations around aren't 'threatened' by their spouses that they will leave if they don't, their spouses just simply give up and leave..even if only emotionally and not necessarily physically. Speaking from my OWN experiences 100% on this...you can read where I have been 'planning' my future without my DH for about a year now...and I regret it whole heartedly. How can I sit here and ask him to give more to a marriage that I was not nurturing myself?***

I wasn't asking him to be completely better or else, but I was asking him to get some help of some sort. I don't think that's wrong at all. Trust me, I have been nurturing this marriage for 10 loooong years. The majority of those years, I was doing all the work. I see nothing wrong with putting my foot down and demanding more of him. It's not like I'm asking a 2yr old to do things on the level of a 32yr old. I'm simply asking him to do what he needs to. To act like an adult.

***I've come to the realization that I'll probably never be able to go after my goals and dreams because of him.Another common myth and trap that you need to let go of. I have been at home for most of the past 13 years taking care of the kids, including a 19 year old special needs son. I went back to school, will graduate in May, and did it during the WORST time in my entire marriage! My school plans didn't go exactly as I had hoped, but the reality is that if it is God's plan, then God will provide everything I need for me to make things happen...if not, then he won't. My DH and his ADHD cannot/do not stand in the way of my dreams...or God's plan for my life. God certainly doesn't want me to blame others for my fear of letting Him do His job, work on my DH, in turn setting myself free to pursue my own life and goals. You are too focused on fixing your DH, his behaviors, his worries and problems..when would you have time to do anything for yourself? You're like I was, for far too long, afraid to just let your DH go off into the world and figure his own shit out for himself...and turning your focus on you. You're convinced, as I was, that the world would fall apart if you did. Newsflash...it will fall apart, no matter how tightly you hold onto it, if that is what is meant to be. I am coming off of 2 weeks worth of anxiety and stress that surpasses anything and everything I've ever experienced with my DH...just seemed like a shit storm of issue after issue and his reactions have probably made things 1000 times worse than they had to be. I have resolved myself to accept that maybe, as bad as it might get (he might lose his job, and I have been humiliated in front of all of his co-workers), it might just be what it takes to make him get the help he so desperately needs. ***

It is not a myth, it is the truth. I do appreciate your commenting, but you don't live with this man. I do. I'm not exaggerating, or buying into some myth. I can barely leave the kids with him for any length of time. Every single time I do, chaos ensues. He can't deal with anything. Whenever I go out with my friends, he's asking when I'm coming back, and don't I know how hard it is for him to deal with the kids. I'm like...they're your kids to, figure it out! What works for me doesn't work for him. I mean seriously, if I can barely step out for a few hours, how am I supposed to pursue my goals and dreams? he has sabataged me every time I've tried. Knowing I need money for a conference that he assures me I can attend, putting it on his calendar, yet when the time comes...he suddenly forgot. This is why me also sending him reminders via text, email and verbally. He doesn't forget, he just doesn't want me to go!

I'll tell him I need 30 minutes to get some things done online. Please watch the kids when you get home. I let him have his time when he gets home, then ask for my time. You know what he does....he sits in my face with the kids, letting them run and jump, it's distracting to me. Or he won't quit talking to me himself. You know he can't read cues, but if i say to him" I need you to stop talking to me so I can get this done" then he acts like his feelings are hurt, and I don't want him around? Really, grow the F up!



***He told me things would get better if I started to care again. As infuriating as this is to you, are you listening to him...and yourself? if he doesn't feel like you care, this could very well be part of the reason you feel he has 'gone back to the same old shit'. They give up SOOO easily...and if they think we have given up, then there really is no chance they're going to physically and emotionally pull things together for themselves. Are you giving everything you are asking of him or are you, as you admit, dishing out to him what you've received? Are you really in this 100% or are you only trying when you feel he is? Marriage and love are about giving even when they don't deserve it...and giving only when you feel they do will lead to NO ONE giving anything and the marriage is DEAD. Give until it hurts. Give until it feels like you're void of the ability to give...and then give more. Then, if nothing changes, you can walk away knowing that it just isn't meant to be. Don't hate him for not giving...when you aren't giving either. Again...as with this entire message...this is based on my own experiences and some revelations I've had recently. Make sure he knows you care...until you're walking out the door or, best case scenario, he is motivated to do the same.***


I may sound like a bitch, but I don't care.....I don't care how easily they give up. I'm not here to hold his hand and micro manage his life. I'm his partner, not his mother. It's not my job to hold his hand all day every day, feeding him spoonfuls of surgary compliments so he can feel good about himself. Where are my compliments? Who's here telling me I'm doing a good job, and that I can do it when I need a shoulder to lean on? It sure isn't my husband!

Like i said before, I've been giving for 10 freakin years. I've given for years when he certainly hasn't deserved it. Some of my friends and family are wondering why I'm still here after all this time.  He's just mad because I'm not cleaning up his messes anymore. He gets out of the shower, leaves his wet towels all over the place, toothpaste all over the sink, hair in the sink. I'm supposed to clean that up? No sir. I have enough messes to clean up with the kids and myself.

He thinks I don't care because I don't. I'm sick and tired of reminding him that it's his turn to do the dishes, I'm tired of waking him up in the morning because he can't remember to set his alarm.

He's on his own from here on out. I can't keep banging my head against the wall. I can't keep being late for my activities with the kids because he's late for work. I can't depend on him for anything. How much longer am I supposed to sit and wait for him to get it together, to take some initiative in his own life?
He saw one of the alerts for this forum in my email the other day and asked me who was replying to me. I told him I didn't know because I hadn't read it yet. Since then he's been all lovey and wanting to be up under me. I'm not feeling it. It's too little too late. I don't want or need someone who can only show me affection and put the mask on when it suits him. I'm tired of getting sucked back in to believing this could be the change this time, and a day or two, or weeks later it's the same stuff.

I can't listen to him when he talks anymore. All he talks about is what some chick said to him at work, or how one of his guy friends is trying to talk to this chick. Or did I see this youtube video. We can't have any conversations about anything meaningful. When i try to share with him the highlights of my day all he says is" oh, that's nice" It's like he's dead inside. I can barely stand to look at him anymore, can't stand being in the same room with him. I have a book on ADD that I'm going to read, and this is my last try. I can't keep doing this to myself. I have to protect myself.

I also think that he needs to realize what him not getting help for his ADD has done to our life. He refuses to see it. He honestly believe if I say there's a problem and he doesn't see it, then it's not a problem.

Sorry for the many typos. I needed to respond as fast as I could while the kids were occupied.



 

Been there for 27 years...

I have to say that I totally and completely understand where you are.  I was there and had an affair that lasted for 5 years because I also missed the passion and the sex.  Not only did it NOT help me, it made my situation so much worse and I ended up looking like the problem in our marriage.  I gave up, about a year ago, thinking that anything would ever change with my husband.  It is like being married to a robot.  I know there are people on this site who have had more positive outcomes than I, but I don't think that is the norm.  My kids are grown so I just do my own thing which right now includes going to the gym Sunday - Thursday to keep the stress down.  Re-doing my guest bath because I WANT TO!  And this weekend I am going on a motorcycle ride with a bunch of guys that also ride Harley's because they are so much fun and I want to have some fun.  I have stopped getting so mad that I tell him I hate him and I want him to move out and I want a divorce because he doesn't realize that those words come from utter desperation.  He just looks at me and says "do what you need to do".   What I need to do is take care of me and YOU need to take care of yourself and your kids.  I would have them screened for ADHD if they show ANY signs.  You have to build your own world to save yourself, but you also have to get a hold of the anger or it will eat you alive.  I never wait on my husband anymore.  If I am ready to go and he isn't...bye, bye!  If he hasn't put what he wants on the grocery store list when I am ready to go, I don't get him anything.  I take care of ME.  And I, ME, am going to re-do my kitchen next year!  Get a babysitter and go do what you want.  The ONE time I asked my husband to watch our kids while I went out, he hired a sitter and took off!  I was so ticked off.  Pretend that you are a single parent (which basically you are) and act accordingly.  Set your expectations of him to NOTHING and get on with your life.  I wish I could hug you.  :-(

Sounds exactly like my life was

You are describing what my life was.  I just started avoiding him all together because we could not have a conversation at all.  He just wanted to talk about meaningless things and then he would forget whatever I had said to him 5 minutes after our conversation.  He nearly burned the house down.  He was constantly making messes and like you said, would literally step over it a dozen times and not see it.  No one can realize what we are talking about unless they live it.  On paper, it doesn't sound that bad I guess, but it was a living hell.  Then he started drinking and it was always "oh, woe is me" out of him.  How bad he had it.  I tried getting him and us help.  Finally he refused to go to another counselor.  He seriously does not think he has it.  And yes, I am going through menopause which indeed may have made me pause on wanting men, but that started before that. Who wants to be intimate with someone you consider another child?  So anyway, good luck to all of you suffering through this, but after years of going through this, the best decision for me and my child was to just get out of the chaos.

I could've written this...

I've just been an observer/reader up until I read your posts.  I have lived this...(sans children, different loooong story).  I am the bread winner so my situation is different; however, my family has helped financially to the extreme (IMHO).  So I get the humiliation aspect of that.  My husband was diagnosed 2 years ago with "severe ADHD."  According to his doctor, he's more than likely had this all of his life.  Since he exhibits every single symptom described on this blog, post, etc., I believe there is some PTSD and anti-social personality disorder as well.  Further, he has an IQ of 155...he's a genius, which has definitely not helped.  I won't get into detail about him, but he is extremely manipulative, and in denial of the impact of his ADHD on me and those around him.  No, he's not taking meds or getting therapy...he's somewhat physically active though.  That being said, I do believe he is a great person, but lousy husband material.  I moved out 2 months ago and I haven't felt this much "peace" in years, figuratively speaking.  However, I spent a long time in the same situation, and still am somewhat, as you regarding anger, apathy, etc.

I've been with him for 11 years, 5 of which while married.  I have had chronic depression (mild) on and off for my whole life, but this bout has been described by my psychologist as "treatment resistant major depressive dissorder."  (and a sleeping disorder, to boot!)  And I'm recently learning that a contributing factor is situational, not just chronic.  I'm on two anti-depressants, see a psychiatrist, see and a therapist.  This is the worst "bout" I've ever had with depression.  Much of it I was in denial (I'm realizing recently) and in denial of the severity of our situation.  I'm generally a very self-aware person, so this came as a shock to me.  I've recently changed my primary care physician AND psychiatrist in the past year - two of the smartest decisions ever made because they were either of no use to me anymore or were ever of any use to begin with.  Since then, my health (physical and mental) have improved by leaps and bounds.

Anyway, my past attempts at begging, pleading, yelling, crying, talking, etc. (you name it) were proven ineffective with him.  In addition to talk therapy, meds, research, etc. we've read the "Distraction" books.  They didn't apply to me - I thought they were superficial and trite.  My husband gained a lot of insight and perspective of my viewpoint, but that new-found compassion didn't last.  (and ultimatums didn't work either, even with the consequences lived up to) His stress level had risen due to outside circumstances as well.  The combination of his inability to handle stress and my depression became a pressure cooker.

When I realized I didn't know who I was anymore or my dreams/goals were, because everything centered around him, things changed.  I realized I was self-destructing (drinking, etc.) because I was internalizing all of my pain - I was literally "going through the motions" every day.    I was tired, angry, and hurt.   I finally "woke up" after the cheating happened ("what was I doing?").  So, I put all of my external worries aside (religion, family guilt/expectations, etc.) and decided to take care of me first for the first time.  (God is loving and believes in forgiveness.  My viewpoint in this regard.)

He temporarily moved out last summer, which helped for a minute.  So I moved out this time.  It was the best thing I have done:  I'm sleeping better, feeling tons better, and seeing everything from a better perspective.  I'm even smiling more.   However, I'm not interested to doing couples' therapy...I suppose I'm done.  I love him with all of my heart, but I can't do it anymore. I know what I've done was wrong....I suppose it's the path I was supposed to take to learn self-respect and get internal strength.  The story's not over - I'm very nervous and anxious to find what the next chapter in our lives entails - whether it's alone or together.

And yes, we both have regrets.

In no way am I advocating or condoning my actions, quite the opposite, really.  This is just  a (very shortened) version of my story...kind of a "what NOT to do."  I take responsibility for my part.

Don't go back!

I've also been away from my DH for 2 months. I have other posts if you want to find them. But I don't tremble anymore, I don't cry anymore, I feel so good without him. We had tried separating for 8 months, he went to counseling, and we got back together and we went to counseling together. It didn't help. Like you said, he didn't make any permanent changes or remember most of what he said he would do differently.

The Bible says a lot about how we are supposed to treat each other. Slaves who were told to be kind even if they had harsh masters were released after 7 years with presents to help with a new start. And there were rules in the Bible about how a slave should be treated. (In some cases, if they were abused, they were to be released.) There is one tiny verse about a wife submitting (following a verse about submitting to EACH OTHER), and a much larger chunk about how a man is supposed to love and cherish his wife (like Christ loved his church).  I just don't think the instructions about how we are supposed to treat each other applies to everyone except wives. I don't think wives are meant to be the doormats of the Bible, and I just saw Melissa's quote, something about how one person can't make a relationship for two work. True, your vows probably said, "for better or for worse." But has he broken his vows, "to love and to cherish?" I think living with some ADHD men is like trying to clap with one hand.  Hang tough!

The one thing I hope all of

The one thing I hope all of you can take away from this is that YOU reacted SOOOO VERY POORLY to your spouses and their issues because there is something inherent about you that causes you to do so and until you own that, fix that, and stop feeling like victims of another person's behavior and choices then you will be repeating the same behaviors for the rest of your lives. 

We are all victims of ADHD at some point...and it is one of the most confusing, frustrating, and hurtful things I've ever had to deal with and face in my entire life, as I am sure it is for the majority of you guys. However, the fact that you "changed" "feel better" "are improving" now that they are out of your lives isn't a reflection necessarily of how horrible they were, it is a reflection of a much deeper issue that YOU need to work on. I say this with all due respect, and with the knowledge that I too am in the exact same boat as you guys (in that I need to fix this about myself as well), but the reality is that you (we) tolerated this kind of behavior to the point that we wound up accepting things that no one ever should. No matter what our spouses did, we still stayed. We still accepted. We still forgave. You can list any number of reasons why, but truth of the matter is...we stayed because we are just as sick as they are and need help just as badly as they do.

If you don't GET THIS and focus on getting help for yourself and growing stronger emotionally (whether you're still with your spouse or not) then those of you who have left the relationships will be back in the same boat 2-3 years from now, but with a different captain. This is my 2nd marriage, and the 3rd serious relationship in my life...and all 3 relationships were with men who I lost myself in and who basically had nothing to give. Their moods became mine. I took personally their poor behaviors. I absorbed the horrible treatment and became depressed, gave up on everything, learned to live half alive, and blamed them for it all. Don't get me wrong, we all carry our share of the blame when a marriage goes wrong, but it is never 100% one person's fault. Even if your (our) fault is that we didn't leave at the first sign of trouble...that is still our burden to carry.

Someone else cannot take from you something you aren't willing to give. 

Ehh...maybe not

I don't think I agree with you Sherri.  Sometimes it is just impossible to deal with a person with ADD.  It's not like they tried for a week or so and said "I'm out of this."  It's like caretakers of Alzheimer's.  The CARETAKERS suffer much more that the "patient", and sometime it is just too much.  This may be YOUR situation, but it is not mine and I don't believe it is theirs either.  I hate divorce, but I am not going to be dragged down into the abyss to die as a person.  My husband is much better since the diagnosis, but if he hadn't changed, I would have had to leave also.

As "impossible" as it is, it

As "impossible" as it is, it is still a choice we make...we have the freedom to make. Alzheimer's patients have no control over what happens to their brains/lives. ADHDers do. They can get help, or not. They can own their part of the breakdown of the marriage, or they can't/won't. We can choose to stay/hold on/wait it out, or not. We cannot be angry, or hold responsible, someone else if we choose to stay and 'wait' and then nothing changes. Well, we can...but it doesn't help us grow and learn as individuals. 

Just as you said...you would have had to leave if your DH didn't change...meaning you have the power to either stay and remain bitter and angry or to go and do what is best for you. Many of us stayed and did what was worst for us, at the time. the only problem is, we blame someone else for the choice to stay. That is wrong and keeps us from being able to keep history from repeating itself. 

To Sherri

I just read your post about going back to work.  I don't know exactly how you got to this point, but it sounds like to me that you have it all together.  My husband lost his job on Friday because he just could not focus enough on the computer part to get it all done right.  I feel so sorry for him.  I have managed to let go of my anger because he has finally admitted that there is a problem.  That was the turning point for me.  Fortunately for us, he was about to retire anyway, so we aren't in a financial bind that we could be in.  We went on a cycle trip this weekend and had a really good time.  Things have turned a corner for us.  I'm not saying there won't still be problems, but at least we know WHY they are there.  God bless you all.

Responsibility

That was the message I was trying to convey:  owning up to my own mistakes, my contribution to the problem.  (see the bolded text)  I'm still in therapy and still see a psychologist to work on "me," not so much the marriage itself, for the very reasons you state.

I learned to "pick my battles" with him a long time ago (is it really worth fighting about sometimes?).  However, as my depression got worse, I forgot to create boundaries and stick with them.  I eventually became co-dependent.  I accepted and became numb to the verbal abuse, disrespect, etc.  I adapted.  I accepted.  Meanwhile, I was becoming angry and resentful that I had to do everything under the sun in the marriage.  All of this was while I was "undertreated" by my doctors - the very reason I switched them.  I was barely hanging on...I was definitely absent in a lot of ways...still fighting for my health, but absent.

I came to an epiphany when I realized I don't have any dreams of my own anymore, or could even think of one that sounded good.  That's when all hell broke loose, so to speak.  That was part 1 of Operation Head Extraction from My Arse.  :P  Part 2, through the help of my therapist, I realized I was co-dependent - something that was very unsettling to me because of what I grew up around.  Part 3, I realized I was being stupid, not handling the situation, worried about what everyone else thought.  Part 4, new doctors, new diagnoses, new meds and treatments.  They asked some really tough questions and made me take a different look at myself.  That's when I realized there were no more boundaries (see above).  Part 5, I re-established said boundaries.  When I realized it was just too late (for me), I moved out, Part 6.  This was a year and a half process.  And, it's still going.

Yes, I feel tons better.  I'm owning up to my part in this.  But the thing that really was a deal-breaker for me (and there were 3), was the denial and refusal to seek help for his ADHD.  To find the new skills and habits.  To take care of me when I needed his help (which never happened, btw).  In fact, this was one of those "boundaries."  To seek treatment (or whatever you want to call it) for his own illness.  To not explode at me and be verbally abusive when things (even external) didn't go his way.  To not have unrealistic expectations of me (my head was spinning).

We actually get along great now; BUT, I honestly think we've both moved on.  We still love and miss each other, but there are things I'm no longer willing to accept...things that he's unwilling to do, unfortunately.  And, he still hasn't attempted to address the other "deal-breakers" that I listed.  (stop dragging his feet and finish school, and be a partner regarding the house and chores)

Oy vey...I could go on and on.

...and the reality is that

...and the reality is that co-dependency is just as destructive to the relationship as ADHD is. Kudos to you for seeing that...because it will help you a lot in the future if you get involved with someone else. If people remain in denial about their co-dependency and continue to blame the other person 100% then history will repeat itself...because they will never see that their own lack of boundaries, their acceptance of being treated disrespectfully, their allowing others to drag them down emotionally IS as much of an illness/condition that needs to be treated as ADHD is. An emotionally strong, healthy person would never react the way many of us did to our spouses ADHD...and a very sad reality is that our reactions make it worse many times. Anyone is going to 'react' to bad behavior...but it is not that we react but HOW we react that puts us in a category of 'needing help too'. I know this doesn't apply to 100% of spouses of ADHDers, but I think it applies far too often. 

Think about it...how would these situations have turned out differently if, at the first sign of symptoms we would have been strong enough to say "I won't tolerate this...either lets figure it out and get help or I am afraid I will have to go"? My marriage might have ended at the 6 month mark...and I do believe if I could go back knowing then what I know now I would have handled things COMPLETELY differently. That is proof that my choices have contributed to my own misery through the years.

However, I must add that my DH finally hit rock bottom a little over a month ago...is clean and sober and doing better (emotionally and physically) than I could have ever dreamed. We've barely started down the path of 'a new life' and I'm proceeding with caution but with lots of hope. He's seeing both a psychiatrist and a counselor that he LOVES who is truly helping him identify his poor coping strategies and to fully understand how his ADHD affects him (from a physiological perspective as well an emotional perspective). He is taking non-narcotic anti-anxiety meds and a low dose of an anti-depressant to help him sleep. 

I will never...and I mean never...go back to the denial, deflection, and distortion way of life we were living for so long. He simply came undone when his mother died and, although the process was slow but progressive, it took him a while to finally reach his own personal rock bottom. God works in mysterious ways, it has been a horrible 6 weeks (he lost his job, I am having to go back to work-I start Monday, and he is just now getting to the point that he feels he can handle another job), but it has also been full of blessings and reasons to be very thankful. I fully see where I was as responsible for my choices and unhappiness...not him. That is vital to us being able to rebuild our marriage...because if I continue to blame him and his actions for everything, I will remain the co-dependent (depending on HIM for my happiness) mess I have always been. We may as well divorce today if I don't own up to my own part in everything.

I wish you a LOT of luck...and only the best. You just setting boundaries for yourself and being unwilling to let him (or anyone else) cross them is a huge step forward for you. ((HUGS)) sherri

Life Events

Thank you!  It's taken about a year to be able to put this all into words and express myself.  To accept the role I played.  To stand up for myself again.

My therapist kept asking me one question that I couldn't answer:  If he's had ADHD all of his life, and you married him despite the knowledge of his behavior before diagnosis, what's changed?  Why are you now unhappy?  I just recently have been able to put it into words.

I always knew he was a handful, pain in the butt, in the past.  But I was obviously okay with it because we got married.  However, we both experienced personal traumas at the same time.  He got hurt on the job and went back to school after a lengthy workers' comp. case.  And, I got sick, to simplify.  So, like expressed above, between the two, we were a ticking time bomb.  

changes

thank you for sharing an update... I was following your story and fearing he would lose the job... how amazing you found one so fast!  (I am currently hiring for an entry-level clerical job and got 300 applicants, about half with college degrees, so I know first hand the competitive job market.)  But best of all I am glad something has CHANGED for you.  best wishes.

gardener447

One more thing

I have a book to recommend "The Self-Centered Marriage" by Hal Runkel-- it helped me learn how to own my own reactions and behavior a little better.  

gardener447

Bad day...

BB, I hope you're doing better.  I'm really interested to see how you are doing.

I, myself, am having a bad day.  Angry, depressed, etc.  But definitely not surprised.  Bad/Good days come and go.  Hang in there!

not good

Just now seeing this. We're finally out on our own, but it's the same shut different place.

I wanted to add, after going

I wanted to add, after going all the way back to your original post...his not providing for the family with consistency (getting a dose of this right now myself) would be the FIRST thing I would want addressed with his treatment. I admit to being on the fence about this...feeling like I need to take the bull by the horns and get a job myself and NEVER rely on him financially again sometimes and then other times wanting to trust that he will always provide for his family. My DH's ADHD is so bad right now that I am not sure that is even possible. How can he assure me that he'll provide for the family when he is so completely out of control that he wants my blessing to never go back to his current job...and his only response to 'how will we keep from losing everything?' is 'we will be OK'. I never in my wildest dreams EVER thought I would have the worry of employment instability added to my plate of things to deal with when it comes to DH's untreated ADHD...but this last 2 weeks has been a huge eye opener. He claims to have tried to resign...his boss refused to let him. When that didn't work, and his emotions got the best of him, he goes to other people and 'begs' for their help in getting his boss to accept his resignation. We are always one paycheck away from being homeless...I cannot stress enough how I understand the anxiety, stress, and disappointment that comes from having financial security ripped from you...or never provided to you. The options out of the situation are limited...and hard...I pray for both of us we get this kind of security again, at some point, SOON. 

To Sherri

One time I asked my husband to do something "financial" for us.  His comment was "I'll take care of it."  He took care of it alright, and I have NEVER asked him to do anything like that again.  Ladies!  Get a job!  It is much easier to find a job when you don't need it that when you are about to lose your house.  I stayed home for 8 years to raise my kids.  I got them in kindergarten and, even though it was very tough to make the transition, I got a job and am making money.  Not a lot, but I do have a college degree and I work at the university I attended.  If I HAD to leave, I could.  Give yourselves some options!  You have nothing with no job.  I cannot stress this enough. 

Ditto.  Without my job and my

Ditto.  Without my job and my ability to stay employed, we'd be totally screwed.  Now we're just partly screwed.

Finances

YYZ's picture

I have had the craziest day at work today, but will come back and post about Me, the ADDer as most know, has does All of the financial "Chores" in our house. It is possible for an ADDer to take on this task.

I'll be back...

YYZ

I am going through the same thing

I am going through the same thing..i am tired,frustrated,and bitter i am never happy since i married him..but i do think as mother's we need to do what's best for our kids..END THE SUFFERING!

Wow, this is my life, for the

Wow, this is my life, for the last 18 years. And I thought "I" couldn't remember things, was disorganized and all lave the place. I was just trying to organize and get a hold of bills, finances, the business and the kids and a full time job while he had no job, no responsibilities. He napped while I mowed the lawn... For 18 years. 

Getting Better

My husband  has finally accepted the fact that I am NOT bossy or demanding or impatient or many other things that he used to call me before his diagnosis.  I am amazed, but he is actually listening to me and letting me help him organize his life.  He had an incident at his job a couple of weeks ago.  It was serious and I think it made an impact.  I hope NJTWINMOM is reading this because you were right.  The diagnosis and subsequent events with his job made him realize that it was HIM and not ME.  I was so tired of defending myself when I knew I was not the problem.  I do have to say that I can't be around him for extended periods of time because he just drives me nuts, but for the most part, if the day is normal, we are doing much better.  I have to fight the feeling that I wasted 30 years of my life on this.  And I wonder what kind of a woman I would have been had I been with a "normal" man in a marriage, but that is just a waste of time so I try not to let my mind go there.  I read these other posts and feel so sad for everyone.  I think they "key" is realization on the part of the ADDer.  If they won't recognize that they have a serious problem, nothing will change.  It is a difficult life.  Even with my husband who is very well aware...it still just sucks sometimes.

 

My dear buddy McClesky

YES......I am reading this.  Sorry not right away though.  Have been so busy since about the time you posted that. We were getting ready for a trip to Vegas for our 25th  Wedding Anniversary, which we both can agree, we NEVER thought we would have been celebrating, but we did!!!!!!  Once home, it was Easter Sunday, and then April  12th it was our twins 18 th  Birthday!!!  Sooooo much in so little time.

Just now getting around to look at some of the newer posts here.  Have been having a few "issues" and decided to come back for some insight/support, or just to be able to vent.  He has been doing an amazing job at taking his medications daily, going to 2 local ADHD Support Groups, and really going "above and beyond" in trying to be the best person he can be.  The connections with the kids are not going as well as I had hoped, but they are 18 year old teenagers, and it's hard at that age to get along with anyone really, so letting that slide a little.  Things not worse, so all is good.

Right now, I am just having difficulty because he has lessened the communication a bit with me.  If there are disagreements or '"issues", he is tending a little less to work on it and preferring the brushing it off and saying "well, I am trying." That's OK when it's just here and there, but for some reason this has been a difficult week.  Snapped something at me Sunday, he had no business doing.  Snapped at our son, when it was my husband who actually should have just kept his mouth shut initially and just haven't had time to get back on track to the  "good us" that we were so happy with.  Tonight, Thursday, no kids home, so we have plans to talk things over.  I will keep you posted.

I am glad to know that I was right in your case, as we all know, in many others, I will not be.  I also didn't read all the back and forth between you and Sherri, I am not liking, and never will take blame for any of this, his problem.  I fully accept that with his problem, I have to make  many adjustments and TOTALLY change the way I approach him, react to him and interact with him, but to be "blamed"....no....not liking that one bit....seems you feel the same.  We have both (you and I) been through hell and back dealing with this undiagnosed and untreated situation for years.  Have lost parts of our lives we will never, ever get back.  I see what other couples have together, and have shared together after being married and together for so many years, and though maybe, just maybe, there will be time to have some of those experiences, I feel a sadness, knowing that I deserved to have that all along, and didn't get it.  Maybe I should have read the conversation thoroughly, but I did skim through it enough to get what appeared to be the "jist" of it.

So sad that your hubby hit his rock bottom too, like mine, but that seems to be the most effective way to get the point across that YES...THERE IS A PROBLEM.  Have to go get dinner ready.  Hoping to see something from you in the next few days.  Tell me how things are going.

NJTWINMOM

(Beth) <3

Hi Beth! I thought you were gone.

I feel a sadness, knowing that I deserved to have that all along, and didn't get it.  BINGO!  That is EXACTLY how I feel, and things have actually gotten worse.  My husband was forced to retire a few weeks ago because of his ADD.  He had been transferred to a different job in the city, but could not focus enough on the details to make it work.  He will stay at his current job until June, and then he will have to get another job to make up the difference in his retirement and his salary.  Last Friday night we were at a sports bar with about 10 of his colleagues.  Evidently I said something that he didn't like and he flipped me off in front of all of them.  I'm not sure why, but I let it go.  Three days later my daughter was at our house and I said something else to him that EVIDENTLY HE DIDN'T LIKE EITHER, and he flipped me off again.  I waited for my daughter to leave and then I told him that if he no more respect for me than THAT that he needed to find someone else who he could respect.  He said exactly this..."It will never happen again.  Did you eat all the cookies?"  All in one breath.  Somehow I don't think he is taking it seriously and I haven't had much to say to him since.  I used the excuse that he was keeping me up at night to get him out of MY bedroom and into a guest room because I don't want to sleep with him or share a bathroom.  I want us to be as separated, in the house, as possible because I can't deal with the constant crap.  We are going on a motorcycle trip to South Texas tomorrow with some friends from Dallas.  I am looking so forward to this, but I figure he will do something that will piss me off or embarrass me to tears.  Thank goodness I have my own bike and have some space.  My daughter has one more semester in college and sometimes I think I would be better off telling him to pack up and get out.  I have given up discussing anything because he promises over and over that he won't do this or that, but it never lasts.  He went to counseling twice and then said that he didn't think that was going to do him any good.  I have discovered that when he and I are alone, things are at least do-able.  The worst thing he does is pick a fight when he doesn't want to help me with something around the house.  When we are with our kids or in a group, he goes out of his way to put me down or embarrass me and I am sick of it!  It's like some kind of bizarre competition.  I won't be going to anymore after work parties with his friends I can tell you that.  IS THIS ALL THERE IS???  Who wants to live their life this way?  I am living day to day and trying hard not to think about the future.  This is NOT MY PROBLEM.  I don't drink, do drugs, or play around, so I am completely stuck in my reality with no altered states to hide it.  I wish you lived here Beth.  We could start a support group...

 

Terri

What is with them?

"It will never happen again. Did you eat all the cookies?" This is how my husband is too. Unbelievable. They only take seriously what's important to them. My kids are young. Don't know if I can stick it out until they're 18.

Hi Terri...I'm still here

ALL I HAVE TO SAY IS OMG I AM SOOOOOOOOOOOO SAD!!!!!!!!

What brought me back here were little "issues" that I was looking for some insight into, and of course the comraderie of those of us going through this all-too-similar journey together.  Now another mini "blow up" has happened here at my home, and to hear your story, things are no better/worse there, and it just makes me so terribly SAD!

I get the same sort of "empty" apologies.  The "I know I F'd up and had better make nice" type of apology.  Late yesterday afternoon he was just plain crotchety with me, so I reached a point where I said to him, "I have errands to run (which I did), and I'm going to do them".  He started finishing up what he was doing and said,  "I'll be done in a minute, so we can go do what you need to do."  I had to actually tell him that while I did have an agenda, I was choosing to go alone, because being around him was bringing me down and pissing me off.  We had been at my family cemetery plot for several hours tidying up, planting flowers, re-seeding, etc.  He did alot of work, it was HIS idea to go, and I was feeling that warmth, that closeness, that "connected" stuff married people are supposed to have.  NOT EVEN OUT OF THE CEMETERY YET, he is getting grouchy.  Apparently his GPS wasn't working.  Now why he was even messing with the damn thing I will, NEVER know.  The cemetery is 10 miles from home and we could both get there blindfolded if we had to...but whatever....then I ask to take one more ride by the plot on the way out and notice that all of the flowers we didn't need just got LEFT there.OOOOPS....he said he didn't see the bright pink Impatiens that HE put there...OK whatever..THEN almost home, he remembers something else he left there, and of course, adds that it kinda was my fault...... SOOOOOO Instead of being able to come home, shower, go out to dinner perhaps, and have a nice normal evening together like normal married couples do because we did something quite sad together, and he was there for me, and I felt that "old feeling".......WE BICKERED. :(  Now this morning, I get, "Want a cup of coffee? and I'm sorry we argued yesterday, it was all my fault.....I'M REALLY TRYING TO STOP DOING THAT."

OK...yeah, I get it......what I don't get is how I'm supposed to continue to live with being all riled up MY ENTIRE LIFE, and just accept a little apology an hour/day/week later, and just drop it and it's all good.  That's the part I can't seem to deal with.  I suppose if these were normal (so sorry to use that word---don't mean ANY harm by it) people who loved us and treated us well and behaved properly ALL ALONG, and all of the sudden due to some freak head trauma accident, they started behaving this way it would be different.  We would know the loving goodness of their core, and be able to overlook some things and work on what we were now dealing with, BUT SUCH IS NOT THE CASE.  We are women (well you and I are, Terri) who have been hurt and embarrassed and used and abused forever!!!  If our husbands DID NOT have ADHD, we would have been told to run, to file restraining orders, to seek therapy and to GET DIVORCED.  It's hard for you and I to have sympathy anymore.  I think we just plain ran out.

Correct me if I am wrong with any of this.....and may I add, things here are better since January 6th ADDERALL day...then they have been in FAAAR too many years...it's just setbacks just bring it all home.  How seemingly futile it is to try to "make" our husbands live in "our world", when clearly they can't/won't whatever.

If Men are from Mars and Women are from Venus, where oh where are the ADHD people from???

Terri, BIG HUG....it's all I have to give...that an the fact that I UNDERSTAND YOU AND ACCEPT YOU and I walk in your shoes on a daily basis.  Hoping for a change, and SOON!!

Beth <3

FINALLY a good trip!

Hi Beth and everyone.  I think I have finally found a "solution" to my situation that makes things better.  It is really sad that I have to do things this way, but it works for me.  My husband and I both LOVE to take motorcycle trips.  When the weather gets warm, that is pretty much our entertainment.  We  had a big trip planned for the past weekend (April 21) and I was really nervous that something would happen before the trip to ruin it for me so I decided to just AVOID him for the entire week before the trip.  I know some of you can't do that because of children or whatever, but I totally scheduled my week so that we would have minimal contact.  We never have been big on calling each other during the day, so that wasn't a problem.  After work I changed clothes and headed out for an hour jog.  I would come home, take a shower, eat in the kitchen alone (I seriously prefer it that way), do a few things like laundry or ironing, then go to bed.  We haven't been able to sleep together for the last month or so because he bounces around so much and wakes me up, so basically except for a few words in the morning and about an hour together in the evening, we were apart.  It's like I was building up my "irritation" reserves.  I told him exactly HOW we were going to do the trip which basically meant getting everything ready the night before so his farting around and wasting time the next day wouldn't make us late.  We actually took off on time, met our friends on time and ended up having the best trip we have ever had together.  Now...if we had gone ALONE...just the two of us, it would have been a disaster.  But having fun friends around who are NOT ADD made it wonderful for me.  So...sadly...my solution is to just be very busy during the week and do what I want to do by myself or with friends.  By the time the weekend rolls around, we will be fresh, and with any luck at all, will be able to make it through the weekend without a major blow-up.  Do I feel cheated that I have to do this to stay in the marriage?  Absolutely, but I can't seem to find another way.  My daughter came by to see us about an hour after we got home.  My husband jumped on her out of the blue because she had not been by to see his mother.  She looked at him like he was a crazy man.   I think what it all boils down to is that we are going to have to get our enjoyment out of the other people in our lives.  Our husbands are never REALLY going to be there for us.  We are never going to be a NORMAL couple, and to expect it is to set ourselves up for a HUGE disappointment.  Once I really realized that (and grieved it) life got a little easier.  I still get MAD AS HELL, but I've decided not to let him hurt me anymore.  I see him as an emotionally dysfunctional person and I'm tired of hoping for a different outcome and ALWAYS being disappointed.  Beth...we are going to have good days and weeks, and really crappy days and weeks so just plan on it.  We they start being JERKS, just walk away and call a girlfriend.  Speaking of that...Is there any way to give out personal information to you without it being posted publicly?  If anyone knows, please pass it on.  

Terri

 

ADHD

I married my husband 7 years ago but NOONE told me he had ADHD.  His xwife ask me a few weeks ago if I knew he had ADHD, and I said "no!". He is now 61 and only has a part time minimum wage job. I make the money to pay the bills.  He has told me for 2 years that there just isn't any work out there for someone his age.

Now that I know about the ADHD, alot of things are making sense.  He can't remember anything and tells me he doesn't remember things we talk about. Well, we don't talk that often as communication with a person that has ADHD is hell.  No real intimacy can they give. We have not been intimate in 4 years. I know he is co-dependent. When I confronted him about ADHD he said yes.  I ask why no medication and he shrugs and says "I don't know".  I suggested he get help with medications. He said he would think about it.  That means he won't do it.  Him not getting help (that would help both of us,) is very frustrating and its now up to him.  He has excuses for every little thing he does and blames everyone for every little thing.  Very negative.  I have read my bum off on co-dependency, and numerous books on saving a marriage before I was told he had ADHD. He wouldn't read any of them either. So, I learned how to detach and not fight with him.  He just started therapy because he has resentment for me. HA! Well, hope he brings up the ADHD. Bottom line....if he doesn't get it together I'm gone!  God helps those who help themselves.

No work out there for someone over 60

This is my husband's song also.  Can our husbands live together and sing that song together in their own home that they share together?  I think someone would find a job. Don't you?

Tired of his emotional affairs and flirting

He has done this off and on our entire marriage. I do not feel bad for going through his email, text messages, or Facebook. Two years ago I found out he was chatting with his ex girlfriend....the one he was with before me, on our Anniversary! He has signed up on dating sites, has inappropriate conversations with female co-workers, and the other night one of them called our home for him after work hours to ask him a non work related question. I could tell it was a woman he was talking to. When he got off the phone I asked him who it was, and he was going to lie to me.....I know because it took him to long to answer. He used to always have his phone locked, now he leaves it unlocked, but only deletes parts of messages. Like I'm too stupid to figure out what's being said. The latest was his most recent that I found yesterday....talking about wet dreams, and other sexual inuendos with two different women. When I confront him, he lies, or turns it around on me. Saying I'm making things up in my head, I'm paranoid, etc... Last night he brings me home a card saying I'm the only one he wants and to have faith in him and us. That is so fucking laughable! I don't want his bullshit cards. I want him to admit he has a problem and get help. Then he thinks since he gave me a card that everything is all good. He admitted that he has said some inappropriate things, but its never gotten physical....somehow in his twisted mind that makes it all ok. Then he said he wouldn't be upset if the roles were reversed. Twice this week he has left to get juice. There are two stores less than 10 minute drive from where we live. He was gone an hour both times, and doesn't understand why that upsets me. He comes back high acting like nothing is wrong. Then on the very few occasions I go out with my friends, I get the third degree. "Where, who, how long, who else will be there. Call when you get there, call when you leave." I am sick and tired of him disrespecting me, our marriage and our family. Then he wonders why I don't trust or believe anything he says. Sorry, I tried to space, but I'm on my phone. The only good thing is that we are finally living on our own, but while he was excited I was not. Different place, same shit.

these stories make me SO

these stories make me SO SAD... I found the woman I want to spend the rest of my life with. I know I am making great progress and have a great therapist but I know I am already driving her away wiht my crazy ADHD.. I love her so much and who would really want to put up with all the bullshit us ADHD'ers have and take all that abuse or neglect.. Makes me wonder if I will ever have the happy marriage I want so bad... On behalf of all the guys out there doing stupid shit to the ones we love.. We really are not intentionally trying to hurt you and are sorry you have to go thru it.. thanks to those who try and stick it out!

To Mike

Help us non-ADDers understand WHY you guys are doing "stupid shit to the ones we love".  I went out to eat last night with my husband, and the whole time he said nothing to me.  I was tired and hungry and really knew better, but I went anyway.  The plan was to see if he would bother to even TRY and make conversation.  He didn't so I didn't either.  I'm so tired of being ignored and neglected.  I want someone to love me.  I've done this for 30 years and I would have to tear up my whole life to leave him.  I'm dying on the vine.  A very slow death.  I've started having frequent migraines and I KNOW it is because of the stress in my life.  I am trapped and I see nothing in my future.  Once he was diagnosed I knew for certain that nothing would ever change.  I am lost, depressed, angry, and without hope.  And I'm beginning to hate him.

RE: McCleskey,

Get yourself on antidepressant pills,seek medical help,it will help with the depressions,as far as the anger goes, that is something that you would have to work on for yourself,I know how that feels,I have been angry for 16 months now since I met him and got married,the only advice I could give that helped me is,JUST LET IT GO,and you would feel much better,don't even waste your time fighting the losing battle,makes no sense,your health is more important.

good luck!

lovehurts.

I don't talk when I'm eating.

summerwine's picture

I don't talk when I'm eating. I have been told that its the only time you can get me to stop talking. I'm the hyper talkative type of ADHD. But food is FOOD! Can't talk now, eating! And making real conversation is hard especially with someone you know really well or see all the time. I mean what is there to talk about that hasnt been talked about before? The weather? Sports? Small talk is torture i mean really torture. The girls at work talk about stupid stuff all the time TV shows and clothes. I just dont understand why thats interesting. But I talk about every thought that goes through my head most of the time and thinks its interesting so there you go. People are boring my brain is way more interesting lol

"When the going gets weird, the weird turn pro." ~ Hunter S. Thompson

Hi McClesky

YYZ's picture

Has your DH not improved at all since his diagnosis? I know every ADDer reacts differently to the meds and diagnosis, but I just don't understand why you are given the Golden Key, which at least explains what is going on in your head, and you do Nothing with this gift??? I have lunch at least once a week with my DW during the work week. We usually talk about the usual stuff, her work, my work, the kids, or whatever is in the Now or Nearly Now. I cannot think of a meal where we never said a word... RED Flag for me! Being better at reading body language and facial expressions there are many times where she looks unapproachable, so I at least try to ask what is bothering her. Sometimes and okay response, sometimes not so much, but I try anyway. The "Eggshell Walk" gets a little old... It also seem to time itself "Perfectly" at the beginning of the weekend, which does not help in the Couple Time area... 

It is like three years post diagnosis and the volcanic issues don't come up too much, but the anger is just below the surface. My fear is my building indifference and loss of anxiety towards her being angry just in time for the weekends. I think it is time for a new round of therapy sessions... I don't like the "Dying slowly on the vine" idea. I'm 46 and have a little kick left in me ;)

YYZ

It's like he lives in his own

It's like he lives in his own little world.  He has few social skills.  If he doesn't know you really well, he won't talk to you at all.  And it takes a LOT for him to get to know you.  And he is older.  He is 60 and I am 53.  I work out every single day to keep my stress level down.  He doesn't do much other than walk the dogs.  I am very outgoing and energetic and he is not...  The things about him that keep me around are his generosity and willingness to do things around the house.  If those two things disappear, I AM GONE!  I feel like I am married to a very uninteresting, 90 year old man.  Who doesn't give a crap whether I am happy in the least.  This all sounds very selfish I guess, but I didn't sign up for it and I don't want it.  The only thing we really fight about is him getting on porno sites.  That sets me off!  

Not selfish at all!

YYZ's picture

Is sounds like we are in sort of inverse situations. I'm not a social person, so much, but I can talk to people and end up having a good time. So... Social events (Not my favorite, but okay) seem to be about the only time my DW can let her "Obligation to Others" out-weigh her Un-Selfish Standards of not going out for fun, because there is too much to do and "What would people think?!?!" if we had "Fun" when Everything is not done. My DW is very giving, tries to take care of every one's needs, but Hers and Mine?!? 

I think is is time for me to go back to the shrink, because even though there does not "Seem" to be any major issues, I feel like life is just working 7 days a week and that Sucks... 

It's great that we work well as a management company, but I think there should be more??? 

Hang in there McC, maybe I'll run into you when I walk the dogs. (Burning off some frustration ;)

YYZ

Back to YYZ

Is it possible that this is just what a long-term relationship is like?  We have known each other for SO LONG and done pretty much everything there is to do that we get bored out of our minds and think every other married couple is having fun and fulfilled, while we are not?   I married my husband because he did not have a temper.  My father had a temper and I hated it.  Now I hate the passivity in my husband!  My good girlfriend told me today that I am in a funk because I just got back from a terrific three-day cycle trip and now it is back to reality which is work, sleep, work, sleep.  I went to South Padre Island with four other girlfriends two years ago.  I had the most fun time, but I was depressed for two weeks when I got home.  Maybe I'm an adrenaline junkie.  Maybe I'm just loosing my mind.  YYZ...wear a pink shirt when you walk your dogs.  I'll look for you.  :-)

No Pink shirt for me ;)

YYZ's picture

Well I live in the Dallas area, but cannot wear a pink shirt ;) This room mate funk is really the core issue, for me at least, that lead to my near nuclear melt-down and ADD diagnosis 3 years ago. I just cannot believe that two people cannot have fun, when things are in order, no matter how long they have been together??? What's the point? I don't want this management company to be as good as it gets for the rest of my life. Funny you mention temper... My DW had an awful step-dad who beat her mom and brother regularly. He was a monster in her life for 10 years, until her mom left. So, she has a pretty reactive temper, to say the least, but not violent at all. She always feels like people are trying to get something past her, so she jumps when she perceives something is suspicious. I have always been the laid back, predictable, rock that could off-set her type A with a solid type B personality. She has said the she "Never had to worry about me" the "One thing in her life she did not have to be suspicious of". After my diagnosis I became someone else to wonder/worry about. This destruction of her core is the root of everything that follows to this day. My worst ADD traits to "Scratch the itch" as Dr. Hallowell states was Sex and spending $ on toys. (Cars, electronics, computers) I was inattentive/oblivious too, because she I did not notice an issue for too long the blow-up at me, then I shut-down cycle began, repeat, repeat, repeat...

I have slammed the breaks on my spending, I can communicate much better, I notice a lot more before it becomes a problem, I exercise, lost weight, much improved self-esteem and anger control. Sex as a means to "Scratch the Dopamine itch" is fun for a couple, and it's FREE! That is the best adrenaline fix I can think of... So... Long slow death by sheer boredom is not for me. Sex is the the addiction that I feared the most, especially when it was not happening at home. I have avoided conduct leading to the Marital Death Penalty to date, but 6 times a year is not acceptable...

I think maybe I expect too much, so lately I've been thinking I need a follow up with my shrink. If my DD's were grown, I know it would have ended by now :(

Hang in there McC! 

YYZ

Have you ever confronted her

Have you ever confronted her about this? If I were having sex 6 times a YEAR you bet your ass I would be asking why and demanding answers. It is either A) it is a control/punishment issue for her...she is doing it to control you (or to feel in control herself) or she has punitive motives OR a lack of attraction to you OR a lack of confidence in herself. These would be my top 3 guesses. You need to find out which, why, and ask her how you can work WITH her to make it better. Make sure she knows you're not asking to accuse or blame, but because you love her and want to be intimate with her...and impress upon her your desire to do whatever it takes. 

Discussed many times...

YYZ's picture

We have discussed this subject many times over the years. She has discussed this in therapy too. I'd say Mostly she just does not relax because there is too much to do at home / work and she needs time to unwind and relax. My DW also is Way too hard on herself regarding how she looks. (I try to compliment often, but usually she thinks I'm after something). There was a time when on top of those 2 giant obstacles she was not very attracted to me because of my weight. That was a boost to the self-esteem... I know she worries about the frequency, which adds to #1 (Not relaxing/stressing), so I don't push her. We talk about little daily connections (No S or expectations of S) hand holding, time together, kiss before work, sitting together to ease things, but I don't believe this has done much. I do believe she is still mad about my weight and thinks I don't really find her attractive. (Not True) And I never said I was more attracted to her when she was thinner. 

The biggest issue is that we don't go out much because of all the things we should be doing, before selfish time together. We had a date night a couple of weeks ago that started well at a work happy hour. I had not been invited to one before and she had not met any co-workers. HH went pretty well, but the office flirty girl (Who just left the company) was there (I've barely ever spoken to her) as there are 200 people on my floor. She was jumping and waving when she saw us arrive, we said hello (I introduced my DW) and moved on. After HH we went to dinner and ended up arguing over some household issue and she said she would just to what she wanted to do anyway. I told her that I thought we were discussing the issue and since she did not like my opinion she ended it. Why ask me then?!? She said we could discuss "The Blonde" if I wanted too... I was just shocked... Perfectly great night for the first 3 hours, then end up like this... For no reason, so much for de-stressing / kids are away formula to end the evening well. 

Anger / Shields are still in place. The next day she felt bad and I told her We deserve some couple time every now and then, because We Need It. She agreed. I was hopeful after the conversation.

YYZ

WHY?...

I can only speak for myself, I think a side effect ADHD for me is poor self control.. I am so madly in love with this woman that I want to be around and talk to her, maybe even too much. I wish I could give an answer why he would ignore or neglect you. I know an issue for me is being 'selfish' or not flexable. If I don't get my why or if things are not going the way I want I will act out to get what I want. IE run away from her to catch the earlier train. It makes me feel so bad knowing that the one I love is tortured by me instead of feels loved by me. I am not aware of the repercussions of my actions until its too late. I need to become more aware of my actions so I can change them.

Thanks!

Mike - thx so much for sharing. It's hard for me as a non-ADDer to understand thatnthenADDer in our life actually wants a relationship. My ADDer and I are separated right now, and, while the focus needs to be on me right now, it's hard to think that my ADDer never wanted or even wants anything beyond someone to take care of him. This is a nice insight to the mind that wants to be with someone. I wish you the best as well, of course! 

Re: Black Butterfly

Please understand that I am not defending the actions of your husband, I simply try to give answers to your question.

Your husband is partaking in thrill-seeking behavior when he engages in these interactions with other women.  Everyone knows that the thrill of a new relationship is fantastic, and the uncomplicated adoration is just so great for the ego.  Your husband has damaged you and your relationship so much that he feels that every interaction is tinged with distrust and disapproval roiling beneath the surface, so those interactions continue to remind him of his failures.  He likely was not consciously seeking another person, but which his natural charm brought on the attention of someone he had not damaged, he felt a thrill and chased that thrill as a way to escape what he likely feels is a permanently damaged relationship.  It is not fun to fix a damaged relationship, and folks with ADD have a hard time conquering complex tasks, especially those do not have concrete and measurable "mile markers" and are not fun, so fixing your relationship is is neigh on inconceivable to him, though he still craves it as he still loves you.  His thrill seeking is more a symptom of his absent mindedness, than it is driven by any lack of caring for you.

That said you are a human being, and you deserve respect and fidelity.  Just because his actions are not in anyway a symptom of his lack of love for you, does not mean you should put up with the disrespect.  You need to take care of yourself, and not let him whittle down your self respect any more than it is.

Comment viewing options

Select your preferred way to display the comments and click "Save settings" to activate your changes.