Recent forum posts (all topics)

  • RSD by: Starlight123 7 months 4 weeks ago

    How do I help my partner who has RSD? The RSD  incidents get extreme from me saying normal things which trigger them because of their insecurities and sense of failure. 
     

    I am constantly trying to help and support them. It's draining because I have to continually apologise for saying what would be normal things to anyone else. Friends notice how they behave and say I've done nothing wrong. 
     

    They lash out with cruel words, give me the silent treatment, go off for hours and then I wait until they come back to be told off. 
     

    it happens very regularly. It's impacting on the way I feel about them. They tell me after that it's their fault. Sometimes it resolves relatively quickly but other times it goes on for hours or into the next day. And I never know what will trigger them. I really try and want to say the right thing but just keep upsetting them. Don't know what to do. 

  • What I love about my ADHD partner by: zepedac 8 months 1 day ago

    My ADHD partner is a beautiful soul. She is so sweet and gentle and empathetic, and capable of spreading love all around her. When I think of her in my mind I picture her in the woods, caring for all the plants and animals around her. The sun is shining bright and the air smells of citrus. She is a source of light. She is a source of warmth. She brings life and energy with her wherever she goes. When she is gone it is dark, it is quiet, it is cold. She is my healing presence. She teaches me how to unwind, and she makes me feel safe. She allows me to let go of my learned, high-strung behaviors.

  • New User Keith by: krobbyzw 8 months 1 day ago

    Hello everyone!  I am married to a lady (Kim) who I now understand struggles with ADHD/OCD related challenges.

    She has only been able to hold jobs for about three months out of the last nine years. Her brother suggested I read the book "Scattered" by Gabor Mate which I did and I am now on Chapter 6 of the ADHD Effect on Marriage.

    Thank you very much for your book, Melissa, I feel you have been reading my mail :-) 

    I am looking for face to face ADHD support groups in the Rockford Illinois to Beloit Wisconsin area, but I understand that this website is a huge resource that I have barely scratched the surface of, so I am looking forward to doing that too.

    I have recently met a pastor at a John Eldridge Men's Camp who is a counselor and I am looking forward to counseling sessions for myself with him starting this Saturday and will see if Kim will join me.

    Many thanks again, Melissa for a promising resource!

     

    Best regards

    Keith

  • First time poster - non ADHD spouse - struggling by: Sask_girl 8 months 4 days ago

    My husband and I have been together 7 years;  it was second marriage for both of us and we blended families.    Yes the courtship was so attentive and we ended up joining households very early.   Just before Covid my husband was laid off from his retail management job.   He's also been through a major organ transplant and 3 joint replacements.    Given my job is an executive level,  we could afford to live on my salary and he was able to stay at home through Covid.   Subsequently we discussed that we should do our best to preserve his body and he'd stay retired.     He's struggled with purpose.    He worked high volume retail and coached a sport very competitively.    I thought retirement would be freeing for him but he's lost purpose.

    Well the lack of purpose he's depressed and jumps from hyper-focus to hyper-focus.   I don't trust him with money.    He went through a hobby collectible hyper focus that spent thousands of dollars.   I ask for minimal money for the household but then have limited pocket money, while he has a couple hundred to just blow weekly.    The usual chores dysfunction - just easier to do it myself.

    We are seeing therapists separately and together.    He now identifies his issues but we are making no progress.    I find if I try and express my needs I'm "controlling" and he double downs on his position.

    I'm working my way through the book but I feel so alone in my marriage.   He thinks I'm insecure by feeling ignored, but well sounds like I react like the non-ADHD spouse.     He pushes himself hard with friends and I get the grumpy sick version.  

    Partly just needing to vent, but need some encouragement to keep movingi forward.   

  • Missing that old you by: SilviaM 8 months 1 week ago

    I was thinking about waiting for you to come back home and then we would have this talk. But I changed my mind.
    I still love you. With all my heart. But I don't feel I am loved by you anymore and this is very painful, believe me. I have tried to give us one last chance... but I am realizing it is useless. You don't love me anymore. I don't know why you keep telling me you do.
    I would understand you better if you say that you love someone else or you don't want to date me anymore.
    I keep messaging you, begging for you attention... and you don't show me you care about me. Do you know what? This is making me really sick. I gained a lot of weight because of our fights, I am not being able to work, study, doing anything because I am very depressed. I have to have my life back.
    Breaking up is really hurting me. Because I don't want to leave you. But I am feeling I have no option. I need to feel loved. And I don't feel loved by you anymore. I feel I am alone in this relationship. I feel you don't care about this anymore. You changed so much. And I miss a lot that old you. I miss that old you so much. It is like that old you have died and I miss that old you so much... and I will miss that old you until the day I die and more.  I keep looking for that old you when we talk... but the old you is gone forever. And I wish so much that old you could come back because that old you is the love of my life. That old you was so excited, glad, full of ideas and plan... I spent with that old you the best days of my life... If you can find that old you, please, let me know... because I love him so much. And I miss him so much.

  • Divorce brings surreal experiences by: Swedish coast 8 months 1 week ago

    Hello again, divorce from my severe ADD husband is slowly progressing.

    Things are surreal. My husband who for 22 years has relied on me for all planning, prioritizing and all ideas, and the brunt of practical parenting, who hasn't been able to reliably work even part time in five years, now has great confidence in making an equal parent for our children post divorce.

    He is convinced he will be able to work as much as it takes to put up a reasonably large home. He wants the children to live with him periodically or as much as possible. He thinks he will be able to plan and cook meals for them (which ADD has prevented up until today). He believes he will be consistent for them once he moves away from me.

    Hearing this is certainly an experience for me. Basically he says I've been so negative for his health, that all psychiatric illness he's suffered will be gone with our relationship.

    I have no words för describing how it feels. Imagine that I've overworked myself onto the brink of self-destruction for this. To compensate for him resting in bed all these years.

    To anyone who hesitates to leave a dysfunctional partner for fear they won't manage on their own I'd say: go ahead and do it. 

  • Learning Conversations and Mirror Conversations by: DeeDee25 8 months 1 week ago

    Just finished the book and I have a question about the learning conversations and mirror conversations.  Does anyone do these in real life? I honestly cannot fathom my husband (ADHD) and myself (ADHD-ish but more a nag) speaking to each other like this. We are the couple that almost got kicked out of Lamaze class for laughing when the instructor said that he'd need to tell me really nice things when I was at the peak of labour pains. Lucky for him I ended up with 3 c-sections which he was completely silent all the way thru. So, I'm not feeling really confident that either of us will be able to seriously converse in this manner. Has anyone discovered a useful alternative or maybe a less talky version of these types of conversations?

  • Protecting the kids or letting them see what is real? by: Off the roller ... 8 months 1 week ago

    Long time lurker here, posted a couple of times. My backstory: my 9 year old son was diagnosed with cancer at 8 months old and he fnished his loooong treatment plan and fully done and released in Sept 22. So we are almost fully out OUT which is a big deal. And my husband has been recently diagnosed with ADD this year and is kinda doing ok, but kinda not. It's a roller coaster to be honest and one that I'm not sure I want to be on anymore (but that's for another post). I'm the non-ADHD spouse and will raise my hand that I've enabled, parented and all the other things that I've learned are not that great to do. My husband and I together for around 19 years, married for 15. My child has been displaying some tendencies at times, but nothing flagged yet for a diagnosis or anything yet. 

    My question is this: how much do we 'shield' our kids from our spouses? 

    I've noticed lately that my son has taken to requesting to make requests. My husbands under-management of his ADHD symptoms as well as his outbursts and definite disregulation absolutely RULES our house. I don't even know where to begin to try to correct it and it's so overwhelming day in and day out with how much has just been 'left' for someone to pick up and deal with (and I'm admittingt hat it's usually me who picks it up so many times I've been trying to work on NOT picking up the emotional baggage that my husband brings to each day). So my 9 year son makes these requests JUST TO MAKE A REQUEST. So he's literally asking to speak and ask a question before actually asking and speaking that question. It broke my heart yesterday bc I don't even blame him but I hate that he's learned this behaviour from me, our home, our family, etc. We often don't know what kind of mood my husband will be in and simple requests, i.e. picking up something, cleaning up after yourself, etc can be met with such anger and then some days he acts like he's shocked that we are walking on eggshells around him. 

    But I am just so mad at myself for letting it get this bad. I don't even know where to begin to help correct it or even just help my son to be more assertive (if that's even the right word to use in this situation). My husband then will say something so off the wall to me about our son and then he won't even acknowledge that he was the cause of the distress and then doesn't do anything to repair with our son, and just ignores it and keeps going (and then wonders why our son gravitates towards me more).

    Or maybe it's the case that it's best to just keep focusing on myself, showing up for my son and trying the best I can do...and leaving my husband to just flap about. It sounds cruel but I have depleated all compassion and empathetic resources for him. For me, in 10+ years I want to look back and be proud of how I acted and what I did. No matter the outcome. 

    It's just so fucking hard. All of it. Exhausting and hard. Any advice in relation to kids - specifically when they are around this age of 8-10 years old. I'd appreciate it. 

  • How do you deal with the disorganization? by: Anonymous (not verified) 8 months 1 week ago

    New here, first post.

    Generalized "backgrounds":

    Me (non ADHD) - Prior enlisted Marine and member of the International Legion of Ukraine (mercenary). On the go. Highly aware and in tune, very structured and disciplined. Research and intel. Routines are key. Low tolerance for perceived laziness. (Painting a picture of my rigorous structure)

    Partner (ADHD) - Computer marketing, works from home. Sporadic, impulsive, impatient. No consistent structure. Diminished attention span (duh). Forgetful, unmotivated, messy, indecisive, highly emotional(ly unstable at times). (Painting a picture of her apparent complete lack of structure)

    Some of my frustrations include some frequent fliers around these forums, it would seem.

    • Please do [insert literally anything]. //  Doesn't get done, even after repeated reminders/encouragements.
    • You have to do [insert task] at the same time EVERY DAY! How do you NEVER remember?
    • Knows she could prevent X-Y-Z from happening with a simple alarm or reminder. //  Doesn't implement said alarm/reminder even after we discuss doing so.
    • Starts more projects in a day than I have ever attempted in my life, but finishes none of them. Still insists on starting more.
    • Avoids budgeting and money concerns and makes poor and unnecessary purchases.

    My main question is... How does everyone manage/cope/deal with the extreme level of disorganized chaos that is ADHD (in this case)?

    I love my lady, don't get me wrong. If I didn't love her, I surely wouldn't be researching how to be better for her. I am just very new to this aspect of life, and it's a literal culture shock to me to know there are such people that exist. I often find myself thinking things like, "How on Earth did you survive this long?". I know it's not her fault, which is why I continue to learn and love. I have to tell you though, after 3 wars over 20 years... this is the hardest battle I've ever had to fight. An "enemy" that doesn't die. It is mindbogglingly difficult for me to adjust to. Any suggestions would be helpful.

     

    Troops in contact! S.O.S.

  • Need Guidance by: pangaea 8 months 1 week ago

    My wife in 20 years has never helped me.She's 52. I have to cook, clean, do the bills, buy groceries, cut the grass, decorate, take her to her appointments etc for over 20 years. I've never had a meal made for me, Not for my birthday, not for Christmas. Never. She constantly acts like a bratty 16 year old and I just can't get her to be responsible. A few times she's drained our bank account to give her sister money for drugs. I've had to sell our old home and move to a new city because she stopped working 12 years ago. I have no friends nor family here. I get the blame for everything. her family hates me because she makes up stories when we fight and calls them to get what i call " negative re-inforcement" Her attitude has always beem " I don't have to do anything I don't want to do" so we fight constantly about chores, money etc. I never thought that someone I've cared for so much can make me feel so unimportant. She doesn't know (or remember) anything about me. I truly feel if something happened to me she wouldn't be able to answer any question a doctor etc would ask. Everything out of her mouth is " I don't know or I don't care" . She's addicted to her tablet to the point of she believes the conversations she says she's having with 80's rock stars. As I write this, she walked out to go to her sisters  because we had an argument about her being inconsiderate. She's done this dozens of times in 20 years. For a time her threat was "I'm leaving" each time she didn't get her way. Of late it's " I'm killing myself" because i yell at her because she didn't do her chores or find out our bank account was hacked. 

    Am i stuck with this? As usual she disappears for 3 days and then just shows up saying she's packing her things and leaving. I remind her that her sisters have families and you can't just walk into their lives and disrupt it. That's when the I"m killing myself comes into play. 

    I don't know what to do anymore because i'm so sick of being angry with her. 

    I don't understand how someone can consciously not help someone who has done everything for them in the last 20 years. 

     

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