I love this idea!  Because it’s all about ‘being seen’ in your relationship.  To me, ‘share it back’ means:

• Your partner listens to what you have to say, without fractured attention
• Your partner is curious about your experience
• Your partner respects what you want from the interaction – do you want ideas?  Just to vent?  Help? (Note:  I’m a BIG believer in stating what you want up front. Saying “I just need to vent” or “Could you help me work through this?” helps you have a more satisfying interaction.  Don’t expect your partner to read your mind!)

Intimacy isn’t just about sex and physical touch.  It’s also about emotional touch, and engaging with your partner’s emotions is one of the most intimate things you can do.

NEWS and EVENTS:

➤ REGISTER NOW for the ADHD Effect In-Depth Couples' LIVE 8 session Seminar - Begins January 11, 2023 - Wednesdays* @ 8:00pm Eastern Time (*exception: Session 4 is a Tuesday). This is MY premier seminar that has changed the lives of many, many couples impacted by ADHD. 

Non-ADHD Support groups - only two sessions have availability.

ADULT ADHD CAN HAVE A HUGE IMPACT ON YOUR RELATIONSHIP: Find great resources including:

SEMINARS, GROUPS:

Is your relationship in trouble? Consider my highly acclaimed couples' course: ADHD Effect In-Depth Couples' Seminar - This 8-session Zoom seminar has helped many couples thrive in healthier, happier relationships. The next live session STARTS January 11, 2023.

Support groups - Be part of a community exploring similar issues, successes and struggles and find new, effective ways to be your best self in your relationship: Non ADHD Partner Support Group and ADHD New Habit Coaching Group.

FREE RESOURCES:

How to Optimize Treatment for Adult ADHD - go to the home page for a free download; Downloadable chapters of my books; A community forum with other couples facing similar issues; A large number of blog posts on various topics; Referrals.

ADHDmarriage.com can literally change your life! 

Question? Contact Melissa.

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