When I work with couples impacted by ADHD I often see an unintentional bias towards using the label of ADHD as a negative descriptor, rather than as a medical term that enables treatment and describes a particular way of being. This negative labeling - used by both partners - hurts relationships. as it may lead to blaming the ADHD partner for ALL relationships issues, while providing too easy an out for non-ADHD partners who also play a role in relationship issues.
Statistics about how many couples are impacted by one or more emotional or physical affairs are hard to believe, for obvious reasons, not least of which is that estimates vary so widely. They range from 20-60% of men and 20-40% of women having an affair at some point in their relationship. No matter the exact number, the bottom line is that a large number of couples experience this form of betrayal at some point in their partnership, often after that affair has been going on for a while.
I posted recently about bed times and got several questions about how to get bedtimes aligned better. I work with couples on this issue with great regularity - those with ADHD often go to bed late, while exhausted non-ADHD partners often go to bed early. Couples miss out on good time to connect when they hit the bedroom at different times. Here are some ideas to help:
I recently heard from a couple with several children, one of whom has ADHD. The husband also has ADHD and is struggling to get his symptoms under control. He rarely follows up on what he promises to do, which is driving his wife crazy. In this context, the husband asked the question "Should we tell our kids about my ADHD? My wife is concerned that she is always coming across as the bad guy, rather than me." Hold up there! Let's discuss both the question and the answer!