Diagnosis and Treatment of ADHD

I'm often asked what technology can help with some of the basic elements of better managing life when ADHD is a factor.  Here are some high quality, easy, and often free apps and other technologies that couples report have helped their progress towards a calmer and happier life together.

Quick triggers and emotional issues are becoming more widely recognized as core components of ADHD.  Learn more with these articles from top ADHD experts.

Many are looking for non-medicinal ways to manage ADHD, so I get questions about CBD oil all the time.  While there are research-proven treatments for ADHD that don't involved medications, CBD oil isn't one of them.  ADDitude Magazine just updated a r

There are a lot of different therapy modes that can help couples impacted by ADHD, including Gottman Couples Therapy, Internal Family Systems, and ADHD Effect Consulting.  This post, contributed by an Imago therapy practitioner and Rabbi, describes the ins and outs of Imago therapy and how it can fit with ADHD.  As always, it helps to find a specialist who understands ADHD.

https://www.additudemag.com/add-adhd-symptoms-difference/Those who use the term 'ADD' are out of date.  But the distractible version that used to be called ADD is still around...just with a new name.  Here are the different types of ADHD and their key characteristics.

Medication seems to be helping with ADHD, but when is it enough?  And what else helps with treating ADHD?  I want to make sure my ADHD treatment works as well as it can.

It’s about time that we start having a conversation around using the emotional dysregulation that some with ADHD experience as a diagnostic criteria.  A new research analysis suggests changing how we label what ‘sort’ of ADHD people have can improve both diagnosis and treatment.

Many people have asked me about whether cannabis is a useful treatment for ADHD, as it seems to calm the mind.  Up to this point my response has been the Dr.

Many couples impacted by ADHD have been able to improve their relationships using techniques known to improve both ADHD management and responses to ADHD symptoms.  Pandemic stressors are turning all of that on its head.  What’s going on, and what can you do about it to keep from going back to the bad old days?

Researchers have a lot to say about what helps us sleep better.  Here's an easy overview of what the science says you should definitely do, and what you should consider doing to get more sleep at night.

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