Researchers have a lot to say about what helps us sleep better. Here's an easy overview of what the science says you should definitely do, and what you should consider doing to get more sleep at night.
ADHD and Marriage
Learn to thrive in your relationship
Welcome to "ADHD & Marriage"
Helping adults thrive in relationships impacted by ADHD
Melissa Orlov and Dr. Ned Hallowell blog about marriage when one or both spouses has ADHD. What is it like? What are common themes in marriages with ADHD? What strategies can be used to improve these relationships? How can struggling couples get their marriages back on track so both partners can thrive?
Blogs & Tips
Insights and inspiration
What does it take for couples to move beyond ADHD and negative responses to ADHD? Our blogs help you find out. With a balanced, respectful approach, we provide the information, ideas and inspiration both partners need.
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Recent blog posts
Introducing the topic of ADHD into your partnership may feel daunting, but here are tips to make it easier.
Dual ADHD couples can thrive, but they do have some different challenges to keep in mind. Here are my top tips when both of you have ADHD.
Taxes are the ultimate in BORING, and also take lots of organizational effort. This means they are not easy for many with ADHD to tackle. Here are some tips for tackling the backlog…and being on time in the future.
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Community
Share questions & ideas
Living with ADHD can be tough, whether you have it, or are married to it. Share your questions, your confusion, your pain, and your experiences with others who face the same sorts of issues you do. You are not alone!
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Recent forum posts (all topics)
- Realizing and Accepting by: jennalemone 34 min ago
- My girlfriend broke up with me and I don’t know what to do by: Gavin21 2 days ago
- seeking negative attention by: KimW 3 days ago
- Repression issue by: inSearchForHope 6 days ago
- ADHD diagnosis aftermath for a “NON” spouse by: inSearchForHope 1 week ago
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Seminars & Groups
Learn from our experts
Counseling
With Melissa Orlov
Books & Resources
Curated for usefulness
ADHD Treatment
It's not just about meds
For Therapists
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In Focus
Topics In Depth
Popular blog posts in the last ...
- For Men with ADHD Who Aren't Convinced it Matters
- Can ADHD Cause Narcissism?
- 9 Tips for When Non-ADHD Spouses Just Can’t Cope Anymore
- The Best Treatments for ADHD...and What Doesn't Work
- How to Get a Better Night's Sleep
- 9 Reasons Porn Hurts
- Bullet Journals Help Adults with ADHD Stay Organized
- How Do We Tell 'Normal' Anger from 'ADHD Anger'?
- 5 Tips for Ridding Your Relationship of That 'Tone' of Voice
- Feeling Ignored - The Non-ADHD Spouse Dilemna
- For Men with ADHD Who Aren't Convinced it Matters
- Can ADHD Cause Narcissism?
- Feeling Ignored - The Non-ADHD Spouse Dilemna
- How Do We Tell 'Normal' Anger from 'ADHD Anger'?
- 9 Tips for When Non-ADHD Spouses Just Can’t Cope Anymore
- The Best Treatments for ADHD...and What Doesn't Work
- How to Get a Better Night's Sleep
- ADD & Marriage: Non-ADD Spouses Who “Give Too Much”
- What is Rejection Sensitive Dysphoria and How Does it Relate to ADHD?
- Problems for Men with ADHD
- Can ADHD Cause Narcissism?
- For Men with ADHD Who Aren't Convinced it Matters
- How Do We Tell 'Normal' Anger from 'ADHD Anger'?
- Feeling Ignored - The Non-ADHD Spouse Dilemna
- 9 Tips for When Non-ADHD Spouses Just Can’t Cope Anymore
- How to Get a Better Night's Sleep
- The Best Treatments for ADHD...and What Doesn't Work
- ADD & Marriage: Non-ADD Spouses Who “Give Too Much”
- 14 Tips for When Both Partners Have ADHD
- What is Rejection Sensitive Dysphoria and How Does it Relate to ADHD?
- For Men with ADHD Who Aren't Convinced it Matters
- Can ADHD Cause Narcissism?
- How to Grieve for the Relationship You Didn't Get
- Feeling Ignored - The Non-ADHD Spouse Dilemna
- 9 Tips for When Non-ADHD Spouses Just Can’t Cope Anymore
- How Do We Tell 'Normal' Anger from 'ADHD Anger'?
- What is Rejection Sensitive Dysphoria and How Does it Relate to ADHD?
- The Care and Feeding of a Non-ADD Spouse
- Problems for Men with ADHD
- The Best Treatments for ADHD...and What Doesn't Work
Popular forum topics in the last ...
- seeking negative attention
- Anyone experienced these with ADHD spouse? Just so tired.
- Absolutely no sympathy from husband when I'm sick! In fact, it seems to be my fault!
- My experience with stimulant meds including Acne..!
- ADHD diagnosis aftermath for a “NON” spouse
- What is it with leaving drawers and cabinets open??!!!
- really bad cold. skip Adderall?
- What do you do when you can't rely on your spouse?
- My girlfriend broke up with me and I don’t know what to do
- How Adderall affects relationships
- Anyone experienced these with ADHD spouse? Just so tired.
- ADHD diagnosis aftermath for a “NON” spouse
- Repression issue
- Absolutely no sympathy from husband when I'm sick! In fact, it seems to be my fault!
- seeking negative attention
- My girlfriend broke up with me and I don’t know what to do
- really bad cold. skip Adderall?
- What is it with leaving drawers and cabinets open??!!!
- My experience with stimulant meds including Acne..!
- What do you do when you can't rely on your spouse?
- Absolutely no sympathy from husband when I'm sick! In fact, it seems to be my fault!
- My experience with stimulant meds including Acne..!
- What is it with leaving drawers and cabinets open??!!!
- What do you do when you can't rely on your spouse?
- Non adhd wife suffocating
- Anyone experienced these with ADHD spouse? Just so tired.
- ADHD diagnosis aftermath for a “NON” spouse
- High functioning; still broken.
- really bad cold. skip Adderall?
- Help needed - Non- ADHD Spouse
- Absolutely no sympathy from husband when I'm sick! In fact, it seems to be my fault!
- What do you do when you can't rely on your spouse?
- What is it with leaving drawers and cabinets open??!!!
- My experience with stimulant meds including Acne..!
- Letter to my husband: I have reached the end.
- Feel like my husband is financially ruining me.
- Low testosterone ADHD and Adderall
- Mission Impossible?
- really bad cold. skip Adderall?
- My wife hates me. I feel hopeless and depressed. I don't know what to do...
Recent Comments