Researchers have a lot to say about what helps us sleep better. Here's an easy overview of what the science says you should definitely do, and what you should consider doing to get more sleep at night.
ADHD and Marriage
Learn to thrive in your relationship
Welcome to "ADHD & Marriage"
Helping adults thrive in relationships impacted by ADHD
Melissa Orlov and Dr. Ned Hallowell blog about marriage when one or both spouses has ADHD. What is it like? What are common themes in marriages with ADHD? What strategies can be used to improve these relationships? How can struggling couples get their marriages back on track so both partners can thrive?
Blogs & Tips
Insights and inspiration
What does it take for couples to move beyond ADHD and negative responses to ADHD? Our blogs help you find out. With a balanced, respectful approach, we provide the information, ideas and inspiration both partners need.
Go to Blogs & Tips
Recent blog posts
Introducing the topic of ADHD into your partnership may feel daunting, but here are tips to make it easier.
Dual ADHD couples can thrive, but they do have some different challenges to keep in mind. Here are my top tips when both of you have ADHD.
Taxes are the ultimate in BORING, and also take lots of organizational effort. This means they are not easy for many with ADHD to tackle. Here are some tips for tackling the backlog…and being on time in the future.
Go to Blogs & Tips
Community
Share questions & ideas
Living with ADHD can be tough, whether you have it, or are married to it. Share your questions, your confusion, your pain, and your experiences with others who face the same sorts of issues you do. You are not alone!
Go to Community
Recent forum posts (all topics)
- ADHD diagnosis aftermath for a “NON” spouse by: inSearchForHope 1 day ago
- A Year of Good Progress by: Spinach 3 days ago
- HELP- Communication break down with ADHD partner by: jb712 5 days ago
- High functioning; still broken. by: Orbital Seattlite 1 week ago
- Advice by: Daizy 1 week ago
Go to Community
Seminars & Groups
Learn from our experts
Counseling
With Melissa Orlov
Books & Resources
Curated for usefulness
ADHD Treatment
It's not just about meds
For Therapists
Training & more
In Focus
Topics In Depth
Popular blog posts in the last ...
- Overcoming Nagging
- Can ADHD Cause Narcissism?
- How Do We Tell 'Normal' Anger from 'ADHD Anger'?
- For Men with ADHD Who Aren't Convinced it Matters
- 9 Tips for When Non-ADHD Spouses Just Can’t Cope Anymore
- Feeling Ignored - The Non-ADHD Spouse Dilemna
- ADD & Marriage: Non-ADD Spouses Who “Give Too Much”
- Tips for Becoming Independent of Parent/Child Dynamics
- Bullet Journals Help Adults with ADHD Stay Organized
- 14 Tips for When Both Partners Have ADHD
- Can ADHD Cause Narcissism?
- For Men with ADHD Who Aren't Convinced it Matters
- Feeling Ignored - The Non-ADHD Spouse Dilemna
- 9 Tips for When Non-ADHD Spouses Just Can’t Cope Anymore
- How to Get a Better Night's Sleep
- How Do We Tell 'Normal' Anger from 'ADHD Anger'?
- The Importance of "Now and Not Now" in ADHD Marriages
- The Best Treatments for ADHD...and What Doesn't Work
- 14 Tips for When Both Partners Have ADHD
- Problems for Men with ADHD
- Can ADHD Cause Narcissism?
- For Men with ADHD Who Aren't Convinced it Matters
- How Do We Tell 'Normal' Anger from 'ADHD Anger'?
- Feeling Ignored - The Non-ADHD Spouse Dilemna
- 9 Tips for When Non-ADHD Spouses Just Can’t Cope Anymore
- The Best Treatments for ADHD...and What Doesn't Work
- How to Get a Better Night's Sleep
- ADD & Marriage: Non-ADD Spouses Who “Give Too Much”
- 14 Tips for When Both Partners Have ADHD
- What is Rejection Sensitive Dysphoria and How Does it Relate to ADHD?
- For Men with ADHD Who Aren't Convinced it Matters
- Can ADHD Cause Narcissism?
- How to Grieve for the Relationship You Didn't Get
- Feeling Ignored - The Non-ADHD Spouse Dilemna
- 9 Tips for When Non-ADHD Spouses Just Can’t Cope Anymore
- How Do We Tell 'Normal' Anger from 'ADHD Anger'?
- What is Rejection Sensitive Dysphoria and How Does it Relate to ADHD?
- The Care and Feeding of a Non-ADD Spouse
- Problems for Men with ADHD
- The Best Treatments for ADHD...and What Doesn't Work
Popular forum topics in the last ...
- ADHD diagnosis aftermath for a “NON” spouse
- What is it with leaving drawers and cabinets open??!!!
- Absolutely no sympathy from husband when I'm sick! In fact, it seems to be my fault!
- Anyone experienced these with ADHD spouse? Just so tired.
- What do you do when you can't rely on your spouse?
- really bad cold. skip Adderall?
- Letter to my husband: I have reached the end.
- My experience with stimulant meds including Acne..!
- HELP- Communication break down with ADHD partner
- Low testosterone ADHD and Adderall
- HELP- Communication break down with ADHD partner
- Absolutely no sympathy from husband when I'm sick! In fact, it seems to be my fault!
- ADHD diagnosis aftermath for a “NON” spouse
- My experience with stimulant meds including Acne..!
- High functioning; still broken.
- What is it with leaving drawers and cabinets open??!!!
- Anyone experienced these with ADHD spouse? Just so tired.
- A Year of Good Progress
- What do you do when you can't rely on your spouse?
- really bad cold. skip Adderall?
- Absolutely no sympathy from husband when I'm sick! In fact, it seems to be my fault!
- My experience with stimulant meds including Acne..!
- What is it with leaving drawers and cabinets open??!!!
- What do you do when you can't rely on your spouse?
- Non adhd wife suffocating
- High functioning; still broken.
- really bad cold. skip Adderall?
- Help needed - Non- ADHD Spouse
- Dealing with lack of empathy
- Low testosterone ADHD and Adderall
- Absolutely no sympathy from husband when I'm sick! In fact, it seems to be my fault!
- What do you do when you can't rely on your spouse?
- What is it with leaving drawers and cabinets open??!!!
- My experience with stimulant meds including Acne..!
- Letter to my husband: I have reached the end.
- Feel like my husband is financially ruining me.
- Low testosterone ADHD and Adderall
- Mission Impossible?
- My wife hates me. I feel hopeless and depressed. I don't know what to do...
- really bad cold. skip Adderall?
Recent Comments