On Friday I asked for input about sheltering at home and self-quarantine experiences. Your response was gratifying and moving. And the need for support is clear. So I'm going to start providing additional support for couples to help them get through this time:
Researchers have a lot to say about what helps us sleep better. Here's an easy overview of what the science says you should definitely do, and what you should consider doing to get more sleep at night.
Taxes are the ultimate in BORING, and also take lots of organizational effort. This means they are not easy for many with ADHD to tackle. Here are some tips for tackling the backlog…and being on time in the future.