My Partner Doesn’t Understand Self-Quarantine
You’ve been asked to self-quarantine, but your partner isn’t on board. How do you effectively help a partner learn what to do without triggering defensiveness and parent/child dynamics?
Relationship Support During COVID-19 Crisis
On Friday I asked for input about sheltering at home and self-quarantine experiences. Your response was gratifying and moving. And the need for support is clear. So I'm going to start providing additional support for couples to help them get through this time:
12 Ways to Make Your Self-Isolation Easier
Self-isolation is a hot topic at the moment, and may soon be required in parts of the U.S. So, here are some things you can do to stay sane (and hopefully healthy) during a pandemic self-isolation.
What Does a Good Relationship Look Like When One Partner has ADHD?
Though there is no set answer, happy couples with ADHD share some common characteristics. This post explores specific examples of couples who have made it work.
How to Get a Better Night's Sleep
Researchers have a lot to say about what helps us sleep better. Here's an easy overview of what the science says you should definitely do, and what you should consider doing to get more sleep at night.
How Do I Tell My New Partner About ADHD Without Her Running for the Hills?
Introducing the topic of ADHD into your partnership may feel daunting, but here are tips to make it easier.
14 Tips for When Both Partners Have ADHD
Dual ADHD couples can thrive, but they do have some different challenges to keep in mind. Here are my top tips when both of you have ADHD.
