NVC is helping us

My ADHD partner and I both are reading Non-Violent Communication by Marshall Rosenberg and it is helping our understanding of each other so much. His ADHD means he is extremely sensitive to criticism. My anger means that I need to be heard around the issues that have plagued our relationship. We are both trying to set aside our egos and working on how we communicate and LISTEN to each other. A year ago, I would have blown off the idea that we need to just work on communication. But NVC finally feels like a communication tool that will actually get us to dealing with the actual issues. I highly recommend it for anyone, especially when ADHD is in the room.