Many couples impacted by ADHD have been able to improve their relationships using techniques known to improve both ADHD management and responses to ADHD symptoms. Pandemic stressors are turning all of that on its head. What’s going on, and what can you do about it to keep from going back to the bad old days?
In a recent class I was asked this interesting question by a non-ADHD husband (who also happens to be a therapist) - "All couples experience anger - so how do you tell anger that is related to ADHD apart from normal anger?" Great question!