Hi all, I'm new to the forum. My H of over 20 years has ADD and recently accepted the diagnosis. I can defintely vent about ALL my frustrations and I've read several post and can relate to many comments. I will comment in the future specifically but right now I need your help. I need calming techniques so that I can work with H on building our marriage back up again. Just reading your comments makes me angry and I am tired of being so frustrated ALL THE TIME. Can anyone out there suggest some great tips and techniques just to lower the stress and frustrations. I can't have a conversation with him without coming across as harsh and bitter.
Thanks in advance for your comments!