Hi I am a 23 year old guy I'm struggling to understand and control my ADHD I am on the edge of loosing my girlfriend. She's doesn't understand about It and how it effects my life or are relationship. She's not talking to me and she's saying it's over but I think she's going to give me one lasts chance if I give her space but I am struggling to keep my distance. I no she loves me but need time to calm down but I need help understanding and controlling my ADHD please help