My girlfriend broke up with me and I don’t know what to do

It was only until a few days after we broke up where I realized ADHD is a lot more complex than I thought, and how it played out in my relationship. We had a really bad argument and it ended with me coming to the realization that I had blamed her for most of all our ADHD related arguments.


I have never been more devastated in my entire life. I do not know what to do and really would like to talk to somebody who can help.