Was sayingto H last night that when I say "You hurt me deeply. I am hurting." It is not ok for him to argue with me about whether or not I have the right to feel hurt. It is also not ok to blame me for something he chose to do. It is also not ok to say it's not that big of a deal. I told him that as my husband if I feel hurt he needs to own his behavior. Found this info about the 4 denials of responsibility and it is on point. Posting in case it's helpful to someone else.