Hi, I am an American who relocated to Italy a decade or so ago. I had been diagnosed with add a few years prior to my move, and had been taking Adderall, which I found to be amazingly helpful (though not without issues). All stimulant medications are illegal in much of Europe (and add in fact often dismissed as an imaginary American preoccupation). I continued to get adderall for a couple of years during visits to the states but this proved to not be sustainable. I have since been unmedicated and untreated, aside from a brief trial of wellbutrin which was unpleasant. Anyone have any suggestions or tips? I am now married with children, and am having trouble coping and feel like I need to start to try to get some more control over things.