I am trying to begin using some tips and suggestions that I have found in various ADHD books to treat some of my symptoms. One of my biggest issues is extreme HYPERFOCUS. I can get really obsessed about something and cannot seem to balance it with other areas of my life. One of the ways that I really struggle with this is trying to make myself get OFF the computer after a reasonable length of time. I can surf for HOURS and it feels like minutes! This frequently interferes with other things I need to do (like going to bed at night! It is 12:10am right now.). Can anyone share a strategy that works for you on helping to limit yourself on the computer? I can get on Facebook or a site like this and read blogs and posts for hours and if I am researching something, I feel like I have to see ALL the resources available. Links are never-ending...You can just go here and there and everywhere on the Internet! And I can't seem to stop myself. Sometimes I forget to eat! Help!