We’re navigating a separation where ADHD plays a big role (time blindness, conflict spirals, paperwork overwhelm). If you used mediation instead of a full court battle, what made it easier/harder?
Things I’m curious about:
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How you handled appointment scheduling and follow-through (reminders, shared calendars?)
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Whether mediators adapted for ADHD (shorter sessions, visual agendas)
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Costs you didn’t expect (extra sessions, document prep)
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Tips for keeping discussions concrete and not rehashing old fights






