ADDitude Magazine has just posted a good article about three different types of memory and focus training, how they work, and the basic research behind them. CogMed, which I talk about in my course and book, is one of them, and has been researched for adults as well as children. You can find the article here.
Want to learn more about ADHD - ADDitude Magazine has an excellent free series of webinars with experts. This month's adult ADHD topics include: staying on task; managing adult ADHD; improving your memory and information on alternative therapies. ALL are hot topics. In addition, you can listen to past webinar recordings, as well. Go to this link at ADDitude Magazine.