Find the Support That Fits Your Relationship
When ADHD impacts a relationship, it can feel confusing, frustrating, and sometimes very lonely. But you don’t have to navigate these challenges by yourself.
Our ADHD & Marriage Support Groups provide a safe, structured space where people can connect with others who understand the unique dynamics ADHD can create in relationships.
Each group is led by ADHD & Marriage professionals who are trained by Melissa Orlov and focuses on practical strategies, shared experience, and real conversation.
Choose the group that best fits your situation below:
Non-ADHD Partner Support Group
For Partners of Someone with ADHD
Many non-ADHD partners feel exhausted, misunderstood, or alone when navigating ADHD relationship dynamics.
This group offers a space where partners can speak openly with others who truly understand these challenges.
Participants come together to explore topics that matter most in their relationships, such as:
- How to respond more effectively to common ADHD-related patterns
- Ways to reduce frustration and rebuild emotional balance
- Practical strategies for navigating communication and expectations
- Approaches that help partners feel more supported, understood, and resilient
The goal is not just coping — but helping partners move toward healthier, more balanced relationships.
>Learn more about the Non-ADHD Partner Support Group
Couples' Support Group
Couples in Connection
A coaching and healing group experience for couples navigating ADHD together.
This small group setting helps couples:
- Improve communication during conflict
- Turn reactivity into understanding
- Build emotional regulation and self-awareness
- Transform chronic frustrations into opportunities for growth
- Connect with other couples navigating similar challenges
This group blends coaching, clinical insight, and experiential learning to help couples reconnect and build stronger relationships.
>Learn more about the Couples' Support Group
ADHD Partner Support Group
For Partners with ADHD
When ADHD affects a relationship, connection can sometimes feel out of reach. These support groups help partners with ADHD better understand their patterns and develop strategies that strengthen relationships.
In this group participants:
- Explore emotional reactivity and rejection sensitivity
- Improve communication and follow-through
- Reduce relationship conflict and misunderstandings
- Build self-awareness and relationship skills
- Connect with others who share similar experiences
These sessions combine practical strategies with shared discussion.
>Learn more about the ADHD Partner Support Group
What All Groups Have in Common
All ADHD & Marriage support groups:
• Are led by ADHD & Marriage professionals, trained by Melissa Orlov
• Take place online via Zoom
• Are small groups designed for meaningful discussion
• Focus on practical strategies and real relationship challenges
• Provide a supportive community of people who understand ADHD relationship dynamics
Not Sure Which Group Is Right?
If you’re unsure where to start:
• Couples attending together → Couples Support Group
• You have ADHD → ADHD Partner Support Group
• Your partner has ADHD → Non-ADHD Partner Support Group
You can also begin with our ADHD & Marriage Couples Seminar, which helps many couples better understand the relationship patterns ADHD creates.
