One of the trickiest parts of the life cycle of a marriage is the introduction of children into the family.  For some reason we do a great job at telling people about the wonder, and a really terrible job of preparing them for how physically and emotionally demanding it will be.

Tons of hormones and possibly post-partum depression issues.  Lack of sleep (which exacerbates ADHD symptoms and crankiness in both partners.)  A sudden shift in the dynamics of the relationship (how many men have felt left out of the mother/child relationship, and miss their wives when they have less time for their partner?)  For many, there are new financial pressures, too.

The broader community knows about these issues – we just don’t talk about it enough.

Perhaps it is time to create your own pre-baby ritual.  Get some friends and family to ‘straight talk’ about the speed bumps they encountered when their children were born.  And perhaps spend some time with your partner – celebrating your last moments as a twosome for the next 2 decades.  The celebration will be worth it.

Looking for a great Valentine's gift for your partner? Register for my live seminar. Starts February 18th. Learn more. 

Adult ADHD can have a huge impact on your relationship. ADHDmarriage.com can literally change your life! Find great resources for couples impacted by ADHD including free: Online treatment overview; Downloadable chapters of my books; A community forum with other couples facing similar issues; A large number of blog posts on various topics; Referrals.

Resources

Is your relationship in trouble? Consider my highly acclaimed couples' course: ADHD Effect In-Depth Couples' Seminar - This 8-session phone seminar has helped many couples thrive in healthier, happier relationships. The live session starts February 18, 2020.

Support Tele-groups - Be part of a community exploring similar issues; learn from each other's successes and struggles; and find new, more effective ways to be your best self in your relationship: Non ADHD Partner Support Tele-group and ADHD New Habit Coaching Group.

How to Optimize Treatment for Adult ADHD - go to the home page for a free download about the best ways to manage ADHD.

Question? Contact Melissa.

- Please follow us for tips and resources.