Researchers have a lot to say about what helps us sleep better. Here's an easy overview of what the science says you should definitely do, and what you should consider doing to get more sleep at night.
There’s more to learn, but we do know quite a bit about how different treatments for ADHD stack up. Here is athe lowdown on what works, and how it compares to other treatments. I also write about what doesn't work, as well.
A struggling couple asks what ADHD has to do with one man's quick rages. His partner writes 'He can be a lovely person but it doesn't take much to make him snap , in particular with me.' Alcohol makes it worse. Melissa explores what could be going on, how it's related to ADHD, and how to respond.
A nice article has just been released in USA Today reviewing that more women with ADHD are getting diagnosed and using ADHD medications. With a high rate of unplanned pregnancies for women of child-bearing age, experts weigh in on how to handle pregnancy and these medications.
A man with ADHD shares his ‘aha’ moment of learning that his ADHD included Rejection Sensitive Dysphoria, an often undiagnosed, but not very well ‘hidden,’ part of ADHD for many adults. Do you have RSD? What does RSD mean for your relationship? How do you treat Rejection Sensitive Dysphoria?