What is your strategy for limiting computer time?
I am trying to begin using some tips and suggestions that I have found in various ADHD books to treat some of my symptoms. One of my biggest issues is extreme HYPERFOCUS. I can get really obsessed about something and cannot seem to balance it with other areas of my life. One of the ways that I really struggle with this is trying to make myself get OFF the computer after a reasonable length of time. I can surf for HOURS and it feels like minutes! This frequently interferes with other things I need to do (like going to bed at night! It is 12:10am right now.).