Recent forum posts (all topics)

Bike Racing and Training = Focus for me

Forum: 

Since 1987 I have been training on a racing bike and I find this has been a huge help in assisting me to concentrate over a sustained period of time.

As I get bored easily, I've had to quit jobs regularly, especially office type 9-5 jobs, all of which have caused me immense frustration and, at times impatient reactions to the content and personalities involved in these bland jobs.

I have managed to schedule my life around biking, racing and teaching (always on my feet moving around).

Has Anyone Tried Using ADHD Coach?

If you have tried an ADHD Coach, please explain how it works and whether you liked it?  Do they give assignments or answer questions or what?  I am considering finding one to help me, but I am not sure what to expect or look for.  My counselor has been great, but she mostly helps me work through my feelings and change my "inner voice" so I am not beating myself up all the time.  She does not really offer much practical advice or tips other than encouraging me to figure out what works FOR ME and do that.

What is your strategy for limiting computer time?

Forum: 

I am trying to begin using some tips and suggestions that I have found in various ADHD books to treat some of my symptoms.  One of my biggest issues is extreme HYPERFOCUS.  I can get really obsessed about something and cannot seem to balance it with other areas of my life.  One of the ways that I really struggle with this is trying to make myself get OFF the computer after a reasonable length of time.  I can surf for HOURS and it feels like minutes!  This frequently interferes with other things I need to do (like going to bed at night!  It is 12:10am right now.).

Decoding the ADHD Spouse

My ADHD DH and I are currently separated.  A little background on us - we've been married for 12 years this year but we've been friends for over 19 years.  When our eldest son was diagnosed with ADHD I started doing research on it.  My DH and I were already having marital problems and were in counseling.  At the time the counselor thought he was Bi-polar and referred us to a therapist.  The therapist diagnosed him with ADHD, depression and anxiety.  We were thrilled!  An ADHD diagnosis was way better then a Bi-polar one right?

Non-ADD spouse/parent frustrated with ADD spouse....someone please help me to calm down!

It is 1:58 AM and I can not sleep..... I am the non-ADD spouse to a recently diagnosed (within the last year) ADD spouse.  I am in tears as I write this...but let me give a little brief history to paint a clearer picture.

ultimatum

I'd like to hear everyones thoughts on an ultimatum for my ADHD husband to go with me to marital counseling. I'm a pretty even tempered, logical person and I've done a lot of reading on the subject and about relationships. I have started going to counseling myself and it became evident really quickly that things are not going to go anywhere with just me trying to influence our commun ication dynamics. I don't mean to phrase it "come with me or else" I would like to simply ask if he will join me. If he refuses I want to move out.

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