How do you learn to navigate power struggles?
What I have realize is that if my ADHD spouse are in the same room, trying to accomplish something, and I start to do it my way, he just takes over, and my only 2 choices seem to be:1. get into a power struggle, or 2. walk away and let him take over and do it his way. Neither outcome is nice for me. An argument, or stuffing my feelings.
Any suggestions on how I can navigate this better?
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