People with ADHD commonly have significant sleep issues, and couples impacted by ADHD often have radically different sleep schedules, with the ADHD partners being night owls and sometimes sporadic sleepers, and exhausted non-ADHD partners often falling into bed at a very early hour. Here’s how ADHD-impacted couples can do much better in this area.
ADHD is highly heritable, which means you may well have children with ADHD. As they age, how to support them becomes less clear, as parents need to let go of the organizing support they provided their ADHD child when younger, and embrace something new. Here are tips for parents of adult children who wish to keep their relationships strong.