ADDitude Magazine has just posted a good article about three different types of memory and focus training, how they work, and the basic research behind them. CogMed, which I talk about in my course and book, is one of them, and has been researched for adults as well as children. You can find the article here.
Self-medication with marijuana is pretty common. New research suggests that if that self-medication starts when you are a teen there are dire consequences for the developing brain. Here is a write up of some recent research on the topic.
Lots of ADHD spouses are uncomfortable with the idea of trying medication as treatment for their ADHD – and some number flatly refuse. If you’re stuck in a battle with your partner over the importance of medication, here are four tips for you.
There has been some significant conversation around sleep disorders and ADHD here lately. Research suggests that sleep disorders and ADHD can go hand-in-hand. In fact, there is even some conversation about whether or not some people with ADHD actually suffer from Sleep Apnea, the symptoms of which are similiar to those of ADHD (hyperactivity in children, distractibility in adults). So here is a link (NOTE: original link has been broken. Go to the treatment/sleep area of this website.)
This past Sunday, The New York Times ran an opinion piece by L. Alan Sroufe called Ritalin Gone Wrong. Dr. Hallowell offers a much different point of view, one based on his strength-based, whole-person approach to treating ADHD.
I often am asked about why a person with ADHD should try meds, and one response I give is that meds can give you the clarity and calmness of mind to finally have a chance to let the talented, interesting person “inside” shine through without interference from ADHD symptoms. Along those lines is the story of Andres Torres, who helped the SF Giants win the World Series in 2010. He struggled and underperformed for years until he finally accepted his diagnosis of ADHD and decided to treat it.