"It's okay, calm down."
The other day I asked my husband why he just couldn't listen to me when I pushed him to do something, and that every time he told me "it's okay, calm down," I could pretty much guarantee that there would not be a good outcome.
Today, he was putting off getting bloodwork and taking a drug test for a new job he's getting. He has to take the test by noon today. He went yesterday, found out he had to fast for his bloodwork (to get a new prescription for meds, which he desperately needs) and then made an appointment for 10 am today.