Today's insight on the physical effects of stress
It is sunny here and the skies are clear. A perfect day to spend out in our 10 acres cleaning my gardens. On with the sweatshirt and gardening gloves, step out the door - and less than 15 minutes later I am on the couch with nausea, light-headedness and abdominal distress. Everywhere I looked is a partially completed project, little messes here and there, and things, things, things, things.