Calling YYZ, and all other ADHDers who are 'morning people'
I read that ADHDers are typically night owls and their brains don't 'wake up' until 10pm or so. This has aways been the case for me and it seems like no matter what I do I cannot stick to anything that's early in the morning. I struggle to get through all the household routines and have everything clean and put away by 11pm and have to get up at 7, so I try to get to bed by 11 or 11:30, but typically it's midnight before I can get everything done (and stop puttering around with the computer). So the only time I can have any 'me' time for exercise or anything without my kids on top of m