Validating Feelings vs. Preserving Integrity
Is this pattern familiar to anyone? I'm extremely frustrated right now.
Me: [Says X]
Them: Why do you have to be so Y?
Me: I'm not Y, and here's the reason.
Them: You never listen!
Me: Of course I listen! You just called me Y, and I disagreed.
Them: I didn't call you Y. I told you that when you say X, you sound Y.
Me: Well, I don't apologize for saying X, and I don't think it makes me Y.
Them: Why can't you validate my feelings?
Me: I'm not going to agree with you that I'm Y just to make you feel better.
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