The Permanent Grudge
This is what I've learned. I will start...by saying, I honestly don't hold onto anger or hold "grudges" very long. That's because I've learned to process my anger and get rid of it pretty fast. Processing is a coping mechanism. Everyone gets angry....and anger is always legitimate to the person. Having a "right" to be angry is based on you...the person angry and it's always in your "right" to be angry. Expressing your anger verbally to another person is also in your "right" to do so...but your dancing a fine line and skating on thin ice...is you can't express your anger and tell the o
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