Panic attacks
I am 36 years old with ADHD and engaged to a wonderful man. When life (Especially work) gets overwhelming, I get this overwhelming feeling that "it will never end," and I literally feel like I am going lost control of everything. My fiance has been wonderful, doing his best trying to calm me down, to see things aren't as bad as they are, and telling me it's ok. I know it's ok, but my brain is still in panic mode and I have a hard time getting out of it. I get insomnia as a result and that makes more anxiety for me.
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