I was just reading a post in the forum area from a woman sharing her experiences with how much using the word AND has improved her life with her sons and husband.  I thought it was an interesting and positive idea that more would like to read about, so I link to it here.  AND is a positive word - it's inclusive (much needed in the ADD world), and helps take things away from "black and white" viewpoints.  AND, it's accepting.  See what you think.