To Do Lists and the ADHD Brain
I recently had a moment of insight into the ADHD brain:
Per the suggestion of our counselor, I gave my 13-year-old ADHD son a check-list for school preparation and nighttime tasks. He HATED it, argued, thrashed, moaned, etc.
Later, when debriefing the incident with my ADHD husband, he said that if I had given him such a list, he would feel "attacked." He would feel that I didn't trust him to be responsible. Also, just looking at the list would make him feel like a failure b/c it would show him everything he hadn't accomplished.







