please help - at the end of my rope
I am absolutely astonished by this weekend's events. As I sit here and write this, I can feel my shoulder muscles coiling up into that tense position where it feels like they sit by my ears and I don't know whether I am numb or want to cry. I was diagnosed with ADD 11 years ago and with medication and humanistic/behavioural therapy have come to a place where I feel that I have the skills where potentially I could have things somewhat under control with minimal struggle.
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