How to deal with RSD
Looking for tips on dealing with RSD. My husband was recently diagnosed in his 40s (after 20 years of marriage) with ADHD. I think the most challenging aspect for me is RSD. We did several years of therapy where the therapist worked on getting my husband to own his behavior (everything was always my fault). Things got better for a few years. He would video our interactions and look for ways that he was being unkind. Recently though I went through a three month mental health crisis. During that time he was very supportive.






